Nokuba kukho loncedo lwesiphumo ukugula motion?

Abantu abaninzi impawu kokubizwa-ukugula motion. Le meko ibangelwa intshukumo kulo naluphi na uhlobo lwesithuthi (ibhasi, imoto, nezompleyini, inqanawa, uloliwe). Ezinye amava iimpawu buhlungu nkqu ikheshi. Kutheni le nto isenzeka, kwaye ukuba kukho loncedo lwesiphumo ukugula motion? Siza kuphanda.

Oonobangela kunye iimpawu zokugula motion

Isizathu esiyintloko isenzeko yokugula motion - ukuphazamiseka kwisixhobo vestibular. A karhulumente izifo iziphumo ezivela ukusebenza kunqaba kwe receptors ezibonwayo kunye ekuva kunye nenkqubo vestibular. Ukuva nombono ukubonakalisa ubukho sesindululo, lo gama siyazi asekhona. abantwana abaninzi badla akaphenjelelwa abaminyaka iminyaka emibini, kodwa oko kuxhomekeke ekubeni isifo eshukumayo kunye nabantu abadala, amabhinqa ingakumbi abakhulelweyo kunye nabantu abadala. Faka amayeza esizwe ukugula isindululo kufuneka phambi kwezi mpawu zilandelayo:

• isikhumba kakhulu blanching;
• anda izinkcwe kunye ukubila;
• isiyezi kunye intloko ebuhlungu;
• isicaphucaphu nokugabha;
• silale, ukozela, silale njengoko wabona ezifihlakeleyo isifo motion.

ukugula Anti-Abamangali abantwana

Ukuba umntwana akakho ulwandle, kufuneka ukulungiselela i uhambo. Okokuqala, umntwana kufuneka abone indlela, kunokuba nesitulo phambi kwakhe, ngoko uzifake isihlalo imoto umntwana kumbindi back seat. Okwesibini, umntwana kufuneka overfeed okanye yindlala phambi uhambo. Kufuneka ube ukutya ukukhanya. Iyeza kakhulu kids ukugula motion - zobisi okanye ilekese muncu. ingqalelo womntwana iza kukhutshwa kwi ithupha incasa, kuhlolwe iqhele. Kubalulekile ukuqinisekisa ukuba umntwana akakho eshushu okanye ukuvaleka, kwaye unako babedla kuye, buyisela ingqalelo. Ngokubanzi, iyeza efanelekileyo ukugula motion - ukuba liphupha.

Yintoni abadala?

Abantu abadala bavame ubunzima ekuguleni motion xa uhamba, nto leyo ebangela kubenzima kakhulu ubomi babo. Phambi abahamba kubalulekile ukuba ndilale ngokwaneleyo, ukusela utywala kwaye nomsi kancinane kangangoko kunokwenzeka. Zama ukuba nditye, kodwa musa yindlala phambi uhambo. Ukuba kunokwenzeka - ukuhamba ebusuku, xa sinyikimisa ngokwemvula ngaphantsi. Le ndawo kakhulu lula ukuba abahambi wabandezeleka - phambili (ibhasi, uloliwe), eliphakathi (inqanawa, moya). Kufuneka zibekwe ejongene phambili.

Ukuba onke amanyathelo akahambi ukunceda, ungasebenzisa iti ijinja - yeza intsomi yesigulo motion. pre-agaye Bakhe (10 cm iingcambu buziilitha 1 yamanzi). Kuyenzeka ukuba njalo baphathe ngumgubo eyomileyo, ukuba kuyimfuneko ukuba isiqingatha itispuni, amanzi bezimbiwa okusela. Nangona kunjalo, kubalulekile ukuqaphela ukuba Ginger into contraindicated kwi abasetyhini abakhulelweyo kunye phindeke, kwakunye amatye esinyini inyongo, kunye nezifo ze iphecana zesisu. icebiso Abanye abantu:

• ngesingqi nokuphefumla obukhulu;
• uvale amehlo akho uze uthathe accumbency;
• angabambeki emlonyeni iqhekeza lemon;
• hlafuna amagqabi eti eyomileyo leti eluhlaza;
• ukuhlafuna cucumber ngetyuwa.

Ukuba wazi utyekelo lwabo ukugula motion, igcinelwe kwangaphambili nokulungiselela ekuphiliseni izigulo, uze uhambo oluya ukuthuthwa abasayi kuba zajika kuwe.