NeTilapia du

Cook neTilapia ngeendlela ngeendlela. Ke okona kubalulekileyo, oko makwenziwe ngokukhawuleza nangokulula. Ngoko ke, ukuba ufuna ukulungisa isidlo esimnandi okwemizuzu embalwa, ungenza ngokukhuselekileyo uthabathe kwemiqhele neTilapia nokumkholisa indlu ukutya okumnandi!

NeTilapia yosiwe ayo kunye intlama yejusi yelamuni

Kuba kulungiselelwa uya kudinga oku kulandelayo:

SeTyuwa, ipepper emnyama;

Lemon - inxenye;

NeTilapia - 0.4 kg;

oli yemifuno;

Thyme - 1 iti icephe.

Sithatha eli neminqiwu neTilapia afefe macala omabini kunye pepper, ityuwa kunye ayo. Ukufudumeza ipani, ugalele ioli yemifuno. Emva koko uqhotse iintlanzi imizuzu-4 kumacala omabini. Ngoku neTilapia twa kwi ngesitya, ethulula intlama yejusi yelamuni. Kungcono ukuba akuhambise nerayisi ebilisiweyo okanye isaladi. Yiba nomdla wokutya!

NeTilapia agcadwe umgubo neqanda

izithako:

ityuwa;

NeTilapia umtya - 0.6 kg;

umgubo;

Iqanda - 1 Iqhekeza;

oli yemifuno.

Ngoku uya kubona ukuba uqhotse neTilapia ekhawulezileyo okumnandi ngayo. Shaya iqanda isitya enzulu. neminqiwu Fish iziqwenga, wafefa ngetyuwa, incwadi esongwayo umgubo, iqanda dunk ipani Qhotsa kumacala omabini de uqweqwe segolide omdaka. Ilungiselela neTilapia ngokukhawuleza kakhulu!

neTilapia du - iresiphi marinating

Products zokupheka:

NeTilapia umtya - iziqwenga 3;

Soy sauce - itispuni e-1 ka-Art;.

Lemon - inxenye;

namafutha omnquma - 2 amacephe Art;.

YemiNquma - 60 g;

pepper powder oluBomvu;

parsley;

Ukutshisa obomvu;

KFile - 3-4 cloves;

Tomato - 1 piece;

Okufakwe yemixoxozi.

Ukuqala ukuba Faka neminqiwu neTilapia e soy sauce, yejusi yelamuni kunye nekonofile. Emva koko itawuli yephepha owomileyo, agcadwe namafutha omnquma. Kugqityiwe iziqwenga zeentlanzi epleyitini. Ngoku, usike parsley negalika kunye Qhotsa kunye pepper zinqunqwe okungepani ngembiza, apho ngembiza intlanzi. Emva koko ungongezi kuyo iminquma zinqunqwe kunye itumata, nekufuneka kutyunyuzwa. Ingasetyenziswa njengoko iitumato eqhelekileyo, kunye cherry. Yesoyi azise ukuba ithumba, ndinithululele phezu iintlanzi. Ngaphambi ukukhonza, ukuhombisa kunye izilayi yemixoxozi tilapia, enongwe okanye ezintsha. fish okumnandi kunye nempilo ukulungele!

neTilapia du

uya kufuneka ukulungiselela iintlanzi:

NeTilapia umtya - 0.6 kg;

Izinongo (mixed ubulawu) - iti lwalunye ukhamba;

Soy sauce - 1/4 indebe;

iswekile Brown - 3 icephe;

Oil rasposove - 3 icephe;

Bow-skalion - iziqwenga-3.

Okokuqala neminqiwu neTilapia kufuneka wazifefa ngomxube esiqholiweyo, ityuwa macala omabini. Emva koko kubenze eyahlukileyo isitya iswekile kunye soy sauce. Ubushushu kwi ioli ipani eliphezulu bawafaka ezizibeni eshushu emazantsi umtya yeentlanzi. Ngoku uqhotse iqhekeza ngalinye imizuzu eliqela, ugalele sauce azifikise ithumba. Ngapha koko ngamathumba, kufuneka wongeze itswele luyacolwa zinqunqwe kwaye susa pan lakubalela. Lungisa iintlanzi ngaphandle kwipleyiti baze bakhonze isaladi kwemifuno.

neminqiwu neTilapia in qhuqha

Izithako zokupheka:

NeTilapia - wazihlanganisa 4-5;

Amaqanda - zesiliva 3-4;

Umgubo - 5 amacephe amacephe;

Cream - 270 ml;

imifuno yomile;

Ground pepper omnyama;

oli yemifuno;

SeTyuwa, izinongo.

Iintlanzi kufuneka ihlanjwe ndiwatshise usebenzisa kwamalweyile. Ngoku, a netyuwa elincinane, uze uqhubeke ukulungiselela qhuqha. Ukuze wenze oku, ukubetha amaqanda, yongeza cream, parsley, eyomileyo, ipepile kunye netyuwa. Ngoku, kakhle uyigalele komgubo ngokuthe ngcembe, lo gama ukukhwezela lonke ixesha. Awabethela fanele ku yisiwa kunye nentwana anzongonzongo. iinyama Sika lentlanzi kufuneka nkxu qhuqha uze uzibeke, nowezojiweyo ngepani ngeoli yemifuno. Ngoku ke kufuneka ukuba uqhotse neTilapia macala onke de brown legolide wazibeka ifomu eliyinjubaqa. Emva koko ufake kuyo i eziko osuke ukuya degrees-170. Ukuba kuyimfuneko, faka imali encinane kwamanzi. Mkhonzeni neTilapia igqityiwe kunokuba zombini ashushu nabandayo. Kuzo zombini ezi fomu, ukuba unohlobo emangalisayo.