Mihla le nangenxa yokudodobala yobisi: kwenza ntoni ukuze alungise le ngxaki

ubisi lwebele - ayikho nje ukutya kuqala usana lwakho, kodwa yonke imbaxa izinto umkhondo kakhulu luncedo, kwakunye iseti omzimba unina ukuba telela ngokukhawuleza abanezigulo. Ukongeza, ibele-lwebele - umzuzu echukumisayo kakhulu kwabasetyhini kunye kubalulekile kuphuhliso engqondweni nasemzimbeni imvuthuluka. Ngelishwa, oomama abaselula badla ngokujongana neengxaki ezithile. Eyona ngxaki ixhaphakileyo - ubisi kungekho kukhula. Kufuneka wenze ntoni kwimeko enjalo kwaye ukunceda njani bona?

Ntoni na embi?

Lactostasis (igama lwenzululwazi of stasis zobisi), oko kwenzeka kanye oko. Ngokuqhelekileyo, yinto uphawu yemposiso ngexesha ukudla. Esona sizathu siphambili sokuba ekuma yi yokulahla engaphelelanga zamabele. Kwiinyanga zokuqala ukondla ngobisi kwabasetyhini eninzi. Ukuba umntwana rhoqo udlela kuyo ukukhonza ephatha esimnandi, kumsi kungadala uqeqeshwa.

Lactostasis Oomama phindeke basoloko zibangelwa ngokusebenzisa usana ephosakeleyo ibele. EziNqongopheleyo kufuneka uhlanganise ngokupheleleyo umlomo kwingono, eziquka imilebe yakhe areola. Kungenjalo ziqwempu ngamnye nobubovu akukho qongqololo ngokupheleleyo.

Naziphi na ukwenzakala esifubeni okanye nje bra tight kunokubangela i kungekho kukhula yobisi. Khetha kuphela i ezizodwa kunye yangaphantsi ingenankathazo nabanyisayo.

zimpawu lactostasis

• Ubuhlungu esifubeni. Oku kunokubonwa abe nazo xa iyonke ingaba, ngokunjalo kukho umbuzo ngamnye kwayo.
• On Ngokucofa kukho yokuqaqadeka okanye ertyisi encinane phantsi kwesikhumba. Inkoliso yezi izimanga zifumaneka kufutshane kwekhwapha okanye ngaphantsi ibele.
• Ngamanye amaxesha wakha phezu eluswini ndawo ebomvu kwindawo ekuma.
• Kwezinye iimeko, nangecesina, kuthibaza, kwaye nkqu ukuxhuzula. Le meko kuyingozi kakhulu kuba kungaba uphawu le semibele esosulelayo kakade. Kulungile ukuba udibane nogqirha wakho ngoko nangoko.

Indlela yokukhusela wena?

Xa nursing oomama ubisi kungekho kukhula akholisa ukubakho. Kufuneka wenze ntoni ukuze anciphise inani babonakala ubuncinane?

• Qinisekisa ukuba umntwana ngokuchanekileyo layibamba kwingono. Le ndlela kunzima ukufunda iincwadi, kangako esibhedlele, cela umbelekisi ukunceda wena ukuseka inkqubo lokuncancisa.
• Musa ukwenza breaks omkhulu phakathi feedings.
• Musa iqhume yokutyiwa kwaloo ubisi ebeleni ngokungeyomfuneko.
• Rhoqo ahlole esifubeni zamanzi kunye neendawo ezibuhlungu.
• Ngamaxesha athile ukuguqula ukuma kunye nendlela yokusebenzisa umntwana. Ubuncinane kanye ngosuku usebenzisa indlela ukutya "esandleni".

Uye waba lactostasis. Yintoni ukwenza ntoni?

Ukuziva ertyisi nzima okanye uzive iintlungu esifubeni, musa ukothuka. oyintloko nabagadi babaviwa abancedisayo kule meko wakho uya kwenza umntwana wabo. Makabuye ibele wagula kwimfuno. ibele yesibini ezinokufundiswa ngaphantsi rhoqo AMD maxa wambi.

Ngokomzekelo: nawe kude umntwana uze ufumane ngokwakho kungekho kukhula ubisi. Kuthekani ukuba kunokwenzeka wabeka usana ukuya incum ayikho? Sebenzisa impompo ibele okanye ukuchitheka lwebele ngesandla. Indlela yokuqala Kukhethwa, ukususela nabanyisayo mihla abancedi zabasebenzi luyithathela ingqalelo amalungu ababhinqileyo yaye oko kunokwenzakalisa esifubeni. Xa engekho into enjalo esandleni ukusombulula ingxaki ngokwabo.

• Hlikihla amabele isibetho touch ukukhanya weminwe. Nika ingqalelo eyodwa kummandla ukutywina.
• Unako ukuthatha ishawa efudumeleyo okanye qhoboshela esifubeni ngetawuli eshushu, nto leyo eya kuba negalelo kukukhutshwa ngokukhawuleza ubisi.
• Ngononophelo ngeminwe yakho buthi areola, evakalisa ubisi. Ngamaxesha athile ukwenza iintshukumo yokuthanjiswa phesheya esifubeni. Kusenokufuneka ukuba uphinde le nkqubo izihlandlo eziliqela.
• Okudambisa ukukrala uncedo cutha of sisombululo utywala hlorfillipta neoli camphor. Kwakhona, sebenzisa i iyeza intsomi ngokusebenzisa kwisigulana ikhaphetshu esifubeni leaf.

Ukuba kuloo esibhedlele zithwaxwa yokunqaphela yobisi, mandenze ntoni - ababelekisi ngokukhawuleza. Musa ukoyika ukucela uncedo koogqirha. Lactostasis yingozi, kulandele imastitis, ngoko musa ukulibala unyango.