Kufuneka wenze ntoni xa uzifumana inkwethu na umntwana?

Phantse bonke oomama nexhala xa umntwana wabo egula, nditsho into encinane. Kuba abathile, nokuba Ingozi ukuhla yesiqhelo okanye ekuqaleni. Kodwa kuthekani ukuba ngaba uzifumanisa inkwethu na umntwana? Eyona nto ibalulekileyo - musani ukuphakuzela uze umamele icebiso ukuze anikwe kweli nqaku.

Izinto ezibangela inkwethu emntwaneni

Kutheni inkwethu livela umntwana? Kaninzi njalo nezifo eliphantsi. Oku kwenzeke ngenxa yezi zizathu zilandelayo:

1) Ukusebenza luvo okanye ezidalwe eyaphukileyo.

2) Xa umzimba ayinabo iivithamini kwiqela B.

3) Amandla ayikho elungeleleneyo okanye ungayisebenzisi inkqubo yokwetyisa.

4) Iqumrhu yomthwalo overwrought ngokweemvakalelo nangokwasengqondweni.

Ukuba ufuna ukugcina umntwana inkwethu, ngoko umele kwakhona yakhe yokudla. Nyanzela usana iziqhamo kangangoko, imifuno, imifuno kunye nokuphelisa ngokupheleleyo ukutya du. Kukho isaladi elungileyo kakhulu ukuba zivuselela umzimba kunye vitamin B. Ukuze Angazilungisa, kuya kufuneka ukuba uthathe yehagu isibindi, iimbotyi, itshizi, ingqolowa, isipinatshi, parsley kunye imifuno. Yehagu kwesibindi kunye nezintso iimbotyi kufuneka kuqala ubilise. Kuba salads, sebenzisa oli yemifuno kwakunye isiselo se-orenji. Unako kwakhona ukudibanisa ityuwa encinane nepepile ukuba incasa.

Elinye inyathelo elibalulekileyo kukuba ukulwa ukusetyenziswa ishampu ezizodwa anti-inkwethu, leyo ekungokunje kwiivenkile imali enkulu. Ishampu - ke ngokuqinisekileyo elungileyo, kodwa ke azicinywanga irhoxisiwe amayeza abanam zikhuselekile yaye ngakumbi kakuhle kakhulu. Yenza i nokubandakanywa womfuno yarrow, parsley, zetyeleba irozmeri, umba, nomfundisi nedile ubahlambe phantsi.

Ukuba ngaba uzifumanisa inkwethu xa umntwana lowo bengekafiki kwiminyaka emibini, kuba ikhuseleke kakhulu ukuba ahlambe iinwele wakho umhlwa isepha eshinyeneyo oyile. Ioli okhokelela emsebenzini eqhelekileyo unamadlala sebaceous kwaye uthintele Nentloko enesihlwitha yohambayo overdrying. Ndinicebisa kokwenza yokuthenga ekhethekileyo oyile. Kuba kufuneka ukuba: oli yemifuno eshushu, iti eluhlaza, ezinamagqabi jasmine, amagqabi zomgamtriya kunye marjoram. Sinyanzelisa kwiintsuku ezili-14 phambi kokuba ukusetyenziswa, uxube tincture yonke imihla. Xa isithuthi eso sikulungele, ubeke phezu iinwele imizuzu eli-15 ngelixa ukuhlamba.

Ukuthintela ukuwa kweenwele ebantwaneni, nto leyo edla ikhapha inkwethu, Nentloko enesihlwitha yohambayo kufuneka icocwe kunye lithetha okhethekileyo esintu. Baya zingathengwa ekhawuntareni okanye wenze wena. Sebenzisa imveliso kufuneka iintshukumo yokuthanjiswa ethambileyo imizuzu 5-7. Ukukhusela iinwele kukoma, emva kwenkqubo Kucetyiswa ukuba ahlambe intloko emanzini abilayo kunye kelp kunye ice mhle.

Ndaningenisa iindlela ezimbalwa ukujongana nesi sifo mnandi, kodwa ukuba ufuna ukuphelisa le ngxaki ngokukhawuleza kangangoko kunokwenzeka, sebenzisa zonke izibonelelo kwi entsonkothileyo. Ngokomzekelo, ngosuku lokuqala usebenzisa ukulondoloza uthenge ishampu ngenxa inkwethu, owesibini - ingca ezizodwa, nangowesithathu - phyto-izixhobo njalo njalo. Kwakhona, musa ukungahoywa ukutya okusempilweni, badle ukudla okune iivithamini. Ukuba yonke into ngokuchanekileyo, ngoko ngokukhawuleza kakhulu inkwethu umntwana inyamalala.