Isondlo esifanelekileyo umhlaza webele

umhlaza webele - a ngezifo eqhelekileyo, unyango zicwadi kunzima kakhulu kwaye kuthatha ixesha. Kuxhomekeka ibakala sifo usebenzisa iindlela ezahlukeneyo wolawulo: unyango ngamachiza, ichemotherapy, ukususwa zoqhaqho ukubunjwa. Okubaluleke kakhulu ukutya elifanelekileyo umhlaza webele. Ezinye iimveliso ukunceda ukuphucula imeko yomguli, ngelixa abanye kunika iimeko uphuhliso iiseli zomhlaza.

"Thina siya oko kutya"

Le mveliso ngumthombo wobomi, njengoko nokuphilisa umzimba izinto zethu umkhondo yingenelo eziyimfuneko ukuze iinkqubo metabolic. Xa ukusetyenziswa ukutya kunye zizinto ezibalulekileyo ebomini ukuwa kunye nabo ziyaziphazamisa umsebenzi kwimibutho eyahlukeneyo ngokunjalo ukukhuthaza ukukhula iiseli izifo.

Ukudla engafanelekanga - omnye unobangela zomhlaza. Ngokutsho manani,-50% abasetyhini kunye-30% amadoda isahlakalo sifo ezinxulumene zinto zesondlo.

Isondlo e nomhlaza webele kufuneka ilungiswe kakuhle.

Ngoko ke umzimba ekulula ukuba kwetyiswe ukutya, kufuneka adle njalo, kodwa ke izabelo ezincinane. A Inani iimveliso kufuneka ngokupheleleyo asuswe otya ngayo. Musa ukulibala malunga calories. Inani labo kufuneka ihambelane iindleko zamandla njengoko caloric ngokugqithiseleyo kunokubangela inzuzo weight.

Products vala zisetyenziswe isifo

Isondlo e umhlaza webele kufanele yenziwe kuphela yeemveliso kwezimbiwa. Ukunciphisa amathuba wokukhula lokuwandisa iiseli yayintsholongwane eyosulela ukusuka ukutya kufuneka ngaphandle:

• Iimveliso eziqulathe kwezithako iisoyi kunye kwisigcinakaliso.
• iziselo ezinxilisayo.
• Amafutha kunye okunamafutha zokutya.
• Ukudla fresh.

Ingaba Kufuneka ukutya ngexesha unyango?

Kubaluleke kakhulu ukuba anyamekele umzimba kwi unyango lomhlaza. Kangangoko kunokwenzeka kufuneka ukuba baphile ubomi esebenzayo, ukuze baphumeze umsebenzi komzimba, kwakunye ukunyenyisa amandla. Xa umhlaza webele kaninzi kwenzeka ukuhlukunyezwa weight. Amanye amabhinqa emangalisayo ubunzima bomzimba, ngoxa abanye, ukufumana ngobuninzi babo. Ngoko ke kubaluleke kakhulu ukuba ukugcina umkhondo osidingayo otyiwa. Le menu kufuneka iproteni enceda ukubuyisela imeko jikelele yesigulana. Ubungakanani calories kukuba yokugubungela umzimba amandla.

Lidla ngexesha unyango kunye ekupheleni izigulane lakhe balufumana lidiniwe kuhlolwe. Awuzali kakhulu lifinyele, kwaye izitya yesiqhelo ukuze kubonakale incasa eyahlukileyo ngokupheleleyo.

iziphumo ebezingalindelekanga zonyango ukuze ziquka:

• isicaphucaphu;
• nezilonda emlonyeni;
• ukuphalaza;
• imnyama.

Diet for Oncology - iyinto ebalulekileyo leyo inceda umzimba lulama emva konyango ixesha elide.

Nutrition zikwinqanaba umhlaza webele 2 kufuneka nyenyisa gqirha khona. Amaxesha amaninzi, ukusombulula le ngxaki ziquka iingcungela kummandla isondlo, ngubani na amava esebenza izigulane ezinomhlaza.

Indlela ukuba adle emveni ichemotherapy?

Thobela isondlo esifanelekileyo kuyimfuneko kubantu bonke. Ingakumbi lo mgaqo usebenza kubantu abathe bafumana umhlaza. Ukuba umfazi kwafunyaniswa ukuba unomhlaza wamabele, kufuneka bayeke ukutya eliphezulu-osidingayo, ngenxa yokuba inkqubo yonyango nga kuchaphazela nokunyuka ubunzima.

Zokutya emva umhlaza webele kufuneka ibe phantsi kolawulo olungqongqo:

• Ngeli xesha, kubalulekile ukuba badle ukudla okune vitamin C. Kodwa ngeziqhamo citrus kubhetele ukuba nikhumke, njengoko abathile amachiza asetyenziswe kwinkqubo unyango, kunokubangela ukuyilwa izilonda kunye nezilonda emlonyeni. High lamanani acid ndiya kunikhweletisa ubuhlungu. Ngokutsho oogqirha, i indawo ebalaseleyo citrus kwesiqhamo applesauce, ijusi wepesika, eliphakathi incindi.

• Protein equlethwe inyama, kubaluleke kakhulu ukuba ukuchacha emva ichemotherapy. Kodwa ukhetho inyama kufuneka silumke, ngenxa yokuba ayizizo zonke iintlobo zingasetyenziswa nesi sifo. Kuyanconywa ukuba sitye ukutya ukutya ntlobo: umvundla, inyama yenkukhu kunye nenyama ikarikuni.
• kuluncedo kakhulu ngexesha kwimo kwaselwandle.
• Zokutya emva umhlaza webele inokuquka kuphela ukubhaka isonka izolo, isigulana udle baguettes kubhakwa.
• Ngexesha kwakhona umzimba emva kokuba unyango elide kwaye olunzima esalelweyo ukusebenzisa ukutya eqhotsiweyo okunamafutha. Kwakhona kubalulekile ukuba ukunikezela izitya zinongiwe. Ubuyisa iyingozi, kuba ukwetyisa umzimba uchitha amandla amaninzi, nto leyo ke kuyimfuneko ukuba ngokululama kwayo.

Ukutya, ukucoca igazi

Ukutya umhlaza webele kufuneka ibandakanye iimveliso iipropati zokuhlanjululwa igazi. Ekubeni le ulwelo inxaxheba kwiinkqubo ezininzi pathways emzimbeni, xa umgangatho walo kunye nokwakheka kwemichiza kuxhomekeke kwimpilo.

mihlaba zokucoca iminqathe kunye beetroot. Imifuno ingaba STTS, upheke eziko, ukupheka okanye adle ekrwada.

Ukutya kwixesha postoperative

abafazi abaninzi abajongene unomhlaza webele resection, abanomdla lo mbuzo: kufuneka ibe yintoni umbane emva kokuba umsebenzi?

umhlaza webele kudla ziphatha kotyando, enika umthwalo owongezelelweyo kwi sifo kunye umzimba ezibhityileyo kangaka. Kuba ukululama ekhawulezayo, kufuneka ukuba udle ekunene:

• Ukuba emva konyango, umfazi ubunzima ngokugqithiseleyo, kufuneka ukunciphisa isixa ekudleni. Xa kungekho tyala musa edidekile ukuhla umthamo izabelo ukutya kunye ukudla eliphantsi. Kufuneka ukuba zidle kahlanu ngemini, kodwa mpimo lowutsongo. Ukuphungula mnandi, okuneziqholo, okunamafutha kunye eqhotsiweyo. Yitya iziqhamo kunye nemifuno kunye endaweni isonka esimhlophe ne omnyama. Le menu kufuneka abe khona ezi mveliso zilandelayo: intlanzi, imidumba kunye broccoli.
• Ukuba isigulana kwinkqubo unyango buqapheleke ukwehla kobunzima, kufuneka ukuba azondle kuyo ukutya yonke imihla nokudla-osidingayo. Kufuneka ukutya okuziinkozo ezininzi, iziqhamo kunye nemifuno. Le menu kufuneka abe khona: engenamafutha, iimveliso zobisi, itshizi nzima. amafutha ezilwanyana kufuneka kufakwe nemifuno. Isigulane Kucetyiswa ukuba ukusela incindi kunye namanzi bezimbiwa.

Food for umhlaza webele kufuneka zikhethwe ngononophelo. Ukutya kufuneka ukuba uyavumelana ugqirha. Ukuba isigulana bagulayo ukudla (umzekelo, iziqhamo citrus okanye kwaselwandle), ngokuqinisekileyo kufuneka kupheliswe, ukuze ivule uphuhliso nezinye izifo ezinxulumene.

Ukuthobela iingcebiso ugqirha ukuya iya kuvumela ngokukhawuleza kangangoko kunokwenzeka ukuze achache kuloo msebenzi, yaye kamva ukuphepha likakade.

Ziziphi izinto kufuneka ibe kwi menu somdlavuza?

Nutrition zikwinqanaba umhlaza webele 1 kakhulu isiphakamiso enye, njengoko kunye nezinye iintlobo zomhlaza.

Products kufuneka ibe izondlo ezininzi kangangoko kunokwenzeka: iiminerali, iivithamini, acid kunye nezinye Izakha. Ngoko ke, le menu kufuneka iquke:

• inyama abakudlayo (chicken, umvundla, eTurkey);
• fish obomvu nentlanzi;
• imidumba (neembotyi, neentlumaya, njl);
• ikhabe (squash kunye ivatala);
• iziqhamo kunye berry;
• imifuno (broccoli kunye nezinye iintlobo ngeentlobo ikhaphetshu, beetroot, iminqathe, zucchini kunye intsimbi pepper);
• iintlobo ezahlukeneyo imifuno (parsley, lettuce, arugula);
• Iimveliso zobisi olufakiweyo lwabiliswa enesiqulatho amafutha;
• cereal (oatmeal, buckwheat kunye nombona);
• ephantsi-fat iintlobo samasi.

Uluhlu iimveliso ezisebenza ekulweni ngumhlaza

Izazinzulu ziye zafumanisa ukuba kukho iimveliso ukusetyenziswa yayo inceda ukulwa ngempumelelo nomhlaza:

1. imifino Cruciferous. Ezi zityalo ziquka broccoli, ikhaphetshu, ihlume eBrussels kunye cauliflower, kunye watercress. Ezi imifuno ziqulethe izixa ezikhulu ivithamin C Kucetyiswa ukuba adle ekrwada.
2. Iimbotyi zesoya. Olu hlobo pulses inceda ukuthintela ukunwenwa iiseli yingozi, kwaye kunciphise ubungozi okubangelwa ichemotherapy kunye zokukhanya.
3. Igalikhi anyanisi. Ezi mveliso ziqulathe allicin, nto leyo a detoxicants enamandla. Isalfure-equlethe izinto ococa umzimba iintsholongwane ezahlukeneyo eziyingozi kunye carcinogens.
4. Kelp. Ubukho iodine imveliso kunceda ukulawula ukutya iswekile yegazi, nenoxanduva amandla karhulumente. imveliso yezamandla okwehlileyo kwenza ukuba indawo evumayo kuphuhliso Oncology. Kwakhona amazinga aphezulu ulwelwe antioxidant enamandla - selenium.
5. Imbewu iziqhamo namandongomane. Le neeamangile ziqulathe into ethe ibulala iiseli umhlaza. imbewu ithanga, neflakisi, ujongilanga kunye sesame yinxalenye yale Amakhasi engaphandle lignans (phytoestrogens) ukuba ekwaziyo lisibekele estrogen. Ezingaphezu hormone ababhinqileyo kukhuthaza uphuhliso umhlaza ovarian, webele esibelekweni.
6. Iitumato. Ezi imifuno ziqulathe antioxidant elinamandla - lycopene, nto leyo eye iipropati antitumor.
7. Amaqanda neentlanzi - ngowona mthombo izityebi omega-3 asidi olunamafutha xi ukusebenza ngomhla iiseli amabi.
8. Berry neziqhamo zesitrasi bazizityebi vitamin C. Raspberry, nomrharnate nestrawberry iqanjwa ellagic acid, nto leyo ipropati - isantya nokukhula iiseli tumorigenic.

okunika umdla

Kwiminyaka engama-70 leminyaka XX sasidlala imifuniselo owangqina ukuba kuxolelwe umhlaza aokusetyenziswa esebenzisa protini omzimba - alpha interferon, oko okubonisa umzimba ukuba unosulelo. Enye ulingelo wabonisa ukuzalana T-cell okukwazi kunye nokunciphisa nethumba.

Ukutya esikutyayo noba ukukhuthaza umhlaza okanye ukunceda ekulweni ngumhlaza. Ukudla ngokwaneleyo kuya kunciphisa imingcipheko yesifo.