Inyama sempahla - ntoni na? Indlela ukupheka ukutya?

Namhlanje siye sithethe malunga nale ukutya njengoko inyama sempahla. Yintoni na nendlela ukupheka ngayo? Esi sihloko kweli nqaku siza kuxubusha ngokweenkcukacha. Kwakhona, sifunda imvelaphi inyama sempahla. In zokupheka inqaku le mbiza iza kuchazwa.

inyama sempahla - ntoni na?

Oku chipped kancinane iqatha lenyama, nto leyo wagawulwa kwicala amaphiko le. Ke inkomo (okanye kweeHagu) umandlalo xa umxube othile uze paneer sprag mixture.

Homeland inyama dish - kuba eNgilani. dish kamva wabonakala eRashiya. Ku Britain, esityeni ilungele iresiphi okhethekileyo. Meat yagqampa yaya elungileyo. Ezi ziqwenga ngoko lifakwe lezone sauce (umxube amanzi, ityuwa kunye iqanda). Emva koko, ezi zilayi inyama okanye paneer umgubo okanye breadcrumbs.

Ukulungiselela komo luqhele ukusetyenziswa. Kwakhona efanelekileyo yehagu. Unako ukupheka inkuku, Turkey kunye nentlanzi. izidlo osidingayo malunga 237 kcal 100 grams nganye.

inyama yenkomo sempahla. Indlela nge photo

Kuba yokulungisa imfuno:

• amacephe ezintathu zamafutha kunye nesonka imvuthuluka yemifuno;
• amaqanda ezimbini;
• ityuwa;
• iponti yenkomo tenderloin ;
• pepper.

Ukulungiswa inyathelo esityeni ngu step:

1. Hlamba kunye pat yome zenyama. Koko iyazichaphazela zonke ezi ingqolowa ibe inyama isiqingatha sentimitha zamafu.
2. Emva dudula oonina kunye ngehamile. Kanti nasemacaleni.
3. Ngaphezu koko, ipepile netyuwa kwisilayi ngasinye.
4. Esityeni, phehla amaqanda.
5. Ulifefe imvuthuluka epleyitini.
6. Eyenziwe ngepani ngembiza shushu ioli.
7. Emva kokuba zilayi yenkomo, nkxu eqandeni. Okulandelayo, umqulu kwiimvuthuluka isonka, ngoko kuselukhambeni.
8. Qhotsa phezu ubushushu eliphezulu ngamaqhosha inyama imizuzu emihlanu macala omabini.

yehagu

Ngoku sijonga enye indlela ukupheka inyama sempahla. Yintoni na, sele kusetyenzwa. Yehagu Unako ukuba apheke inyama emnandi sempahla. Nendlela yokwenza oko? Ngubani na oya kukuxelela.

Kuba yokulungisa imfuno:

• amaqanda ababini okanye abathathu;
• 800 grams ye yehagu;
• Inqaku lesi-7. amacephe imvuthuluka isonka isonka;
• ityuwa;
• oyile yokupheka (ngembiza, malunga 130 ml);
• komhlaba pepper omnyama;
• amacephe ezintlanu yomgubo (optional).

Indlela ukupheka inyama sempahla? Ngamafutshane, ukuba ulandele imiyalelo zethu.

1. Inyathelo lokuqala kukuba ukusika inyama yonke ingqolowa ibe ngamacetyana isiqingatha isentimitha zamafu. Okulandelayo, dudula kancinane. Emva kokuba ityuwa nepepile.
2. Phehla amaqanda xa isitya. Afefe imvuthuluka kwisitya ongekho nzulu. Ukukhetha, fakela umgubo. Kubhetele ukuba babambelele eqandeni.
3. Qengqa inyama macala omabini.
4. Okulandelayo, nkxu zilayi yehagu kwi amaqanda engqushiweyo.
5. Emva esongwayo breadcrumbs, kwakhona macala omabini.
6. On pan ngembiza, ubushushu amacephe amabini amacephe oli yemifuno.
7. Qhotsa imizuzu ezintandathu inyama ubushushu medium phezu de segolide.
8. ithuba elilandelayo Qhotsa inyama ngeenxa kunye Ezecala lesibini. Ubude yokupheka nayo imizuzu ezintandathu.
9. Ukuba kuyimfuneko, faka i-oyile emdaka nebhetshi elandelayo inyama.

Icebiso: ukusukela crackers aqhumisele, oko kuyimfuneko emva servings ezimbini yokutshintsha i-oyile eqhotsiweyo. Okulandelayo, susa ngenyameko imvuthuluka evela espan. Emva koko ugalele sibini amacephe ibhotolo kunye Qhotsa ezilandelayo izabelo.

ngobuwena iintlanzi catfish kunye itswele

Ngoku siyazi ukuba ukupheka inyama sempahla yenkomo, iresiphi kunye photo kuxoxwe ngasentla. Ngoku siza kukubonisa indlela ukudala isidlo iintlanzi. Kuba yokulungisa imfuno:

• 60 iigrem ibhotolo kunye nomgubo;
• ityuwa;
• 600 grams ye neminqiwu fish (Soma);
• pepper.

Itswele kuya kufuneka:

• 30 grams yomgubo (eyonakele);
• ityuwa;
• nelitha yamafutha emifuno (efunekayo xa ngembiza);
• 700 grams ye tswele.

The best icala isitya ngeenxa inyama catfish - namazambane eqhotsiweyo. Lokulungiselela bayinxalenye yalo, kuyimfuneko:

• 550 grams ye itswele kunye nenani elifanayo zeetships;
• 250 grams ye-oyile somnqatha siqalise.

ukulungiselela:

1. Sika amaqhekeza neminqiwu catfish malunga ezimbini neesentimitha zamafu. Okulandelayo, alwe kancinane amaqhekeza, lubanike imilo yoxande. Emva kokuba ityuwa nepepile kubo. Emva koko, paneer umgubo kunye Qhotsa eyenziwe ngepani de brown segolide.
2. itswele Peel, nemisesane isilayi. Emva koko afefe umgubo, ityuwa. Emva kokuba mgubo, vuthululani amasuntswana obuncinci itswele zinqunqwe kwi amanqatha ngembiza eshushu. Xa browned imifuno, susa ngecephe slotted, ndidlulisela ngesihlungulo, ukuze ukuba iglasi oyile.
3. On dish yothani, amaqhosha indawo intlanzi, kugalela ngaphezulu ibhotolo zaphela (bukhrim). On top of ntlanzi babeke itswele du. Ngoko babeke zilayi iikherothi jikelele kwizilayi lemon oyile, iitapile eqhotsiweyo.

Ngoku uyazi le ukutya njengoko inyama nomsila, oko kukuthi, siye ahlelwe ngokutsha. Kwakhona ichaza isibini iindlela ukulungiselela le izitya.