Indlela ukuze zikhule iinwele: amahlebo ubuhle

Ufuna ukuba uthi abe neenwele ezinde, kodwa iinwele wakho akafuni ukumkholisa kuwe? amacebiso ethu aya kukuxelela indlela yokulima iinwele yakho ngokufanelekileyo.

Iinwele kumele awe

Ukuze uqonde ukuba zikhule iinwele wakho ngendlela efanelekileyo, kuyimfuneko ukuqala ukwazi ezinye izinto ezibalulekileyo ngazo. Umzekelo, isibakala sokuba mini umntu ulahlekelwa kwaneenwele malunga 100 - kuba uyazi ukuba ngokupheleleyo eqhelekileyo. Ingakumbi ukuba intloko yomntu ngamnye kuthi kukho malunga 100,000 Ngoko ke ungoyiki, ukuba emva iinwele ngamnye combing ulahlekelwa - banikela indlela eya "abazalwana" ezintsha. Enye into, xa kakhulu uninzi lwabo okanye iphuma imicu yonke.

imeko Hair ikakhulu kuxhomekeke koko ingena isisu sakho. Ngoko ke, ukuba ufuna ukufunda ukuze zikhule iinwele ngokukhawuleza, ukuntywilisela yokuqala ehlabathini zokutya. Ukuba iivithamini kwi ekutyeni iya kuba yanele (ingakumbi biotin), kwaye umzimba uya calcium kunye namanqatha eninzi, uboya uya kukhula ngokukhawuleza, ukongeza, baya kuba inkangeleko esempilweni.

Nxiba umnqwazi nokutshaya

Amaxesha amaninzi kwi-Internet uyakwazi ukufumana abantu abanomdla, zombini kwinyanga edlulileyo lumile iinwele. Babiza kwaye isiphumo olifunayo - 10-15 trichologists cm Oogqirha bathi :. Kuba kwinyanga nkqu iinwele omhle, kunye care obuyi bayakwazi ukukhula kuphela 1.3 cm (in izinga lokukhula ebudaleni akwazi ukufikelela kwikota isentimitha).

Kakade ke, uyakwazi into ukukhawulezisa inkqubo yokukhula, esebenzisa iintlobo ngeentlobo mziba, kodwa iinzuzo ezongezelelweyo zisengaphezulu akukho ngaphezulu kwe-2 mm. Ukuba ufuna ukoluka iinwele kakhulu kwixesha elifutshane, ngoko ungasakhi ngcono - akukho ndlela enye ukuya apha.

Kule meko, kufuneka uye indlela yemveli. Siyeke ukuhamba ngeentsuku ezibandayo ngaphandle umnqwazi, musa shushu ngokugqithisileyo iinwele zakho, uyeke ukusebenzisa izinto ezingezizo zendalo, ukudala zonke iintlobo iinwele. Ukususela ploek kunye ayini kuya kufuneka ukuba uyekwe. Bayakhohlwa imfuno kunye mkhwa.

Nutrition nokuphulula

Indlela yokutyala uzilo iinwele elitsha? Okokuqala, kubalulekile ukukhuthaza entlonzeni: kulo mzekelo, i zoboya na ukudla-osidingayo, nto leyo eluncedo kakhulu ukuze zikhule iinwele. Akuyomfuneko ukusebenzisa izixhobo eninzi, kuba iimaski best angenziwa ntoni na apha phantsi kwesandla sakho.

Umzekelo, isiphumo elihle kwi iinwele uyakwazi ukunika umgubo lwemostade njengesiqhelo. Kufuneka exutywe namanzi kunye kongezwe yeoli burdock kwaye isicelo iinwele kabini ngenyanga. Gcina imaski kufuneka imizuzu ubuncinane 15 - isiphumo uyaqaphela isibini kweenyanga. Good ngokwale ngqiqo, nkqu ipepile ebomvu, intlama yejusi yelamuni.

Zama ephulule entlonzeni - inyaniso, ngoko uncedo kubhetele ukuba adibane yincutshe. Ukuba luthe unwele ayikho iivithamini ngokwaneleyo, ukuba ntlanzi, trichologist ingenza isindululo ziinaliti kunye nesisombululo vitamin - uya ngqo kwi entlonzeni.

Iingcali abakwaziyo ukuba zikhule iinwele ngobuchule ukucebisa ukuba moisturize rhoqo. Oko kukuthi, nikhe nihlambe iinwele yakho yonke imihla, kodwa kufuneka usebenzise ishampu kuphela xa kuyimfuneko. Baye bacebise azifane echazwayo kuba le nkqubo ubangela amadlala sebaceous ukusebenza nzima, nto leyo eyenza imbonakalo iinwele vurhongo.