Indlela ukuxukuxa amazinyo akho

ucoceko Oral - oku ke nokuthintela lokwenyaniso iingxaki ezininzi emazinyweni isifo. Indlela ukuxukuxa amazinyo akho na onokumxelela wamazinyo rhoqo okanye wamazinyo. Ngoko ke zezi ngcali kufuneka uchaze ukuba abantwana abaselula indlela ukunyamekela kakuhle amazinyo akho. Kakade ke, abazali nabo lunokumanyanisa incoko uze ubonise umzekelo, kodwa zonke iinkalo umlomo na umntwana wakho uyazi kuphela ugqirha yaye uya kumxelela intshukumo kangangoko.

Kubalulekile kwakhona Luxanduva wamazinyo zibandakanya iingcebiso ukhetho oluchanekileyo toothpastes, iibhrashi, umlomo amazinyo, kunye nezinye izincedisi xa uhlamba amazinyo. Indlela ukuxukuxa amazinyo akho - ayikho nje umbuzo zazo ezilandelelanayo kunye ibhrashi, kodwa ilungelo izixhobo, zalapho, nto leyo eya kuthetha umlomo wakho kwaye umonakalo wayesebenzisa izinyo, iintsini, braces okanye emzimbeni. Kwakhona kubaluleke kakhulu sisenzo intlama. Ukonakala ukuze ungazisi ekukhetheni okubi, kodwa okulungileyo akwanelanga. A izinyo efanelekileyo kubandakanya nje unyango ngoomatshini kunye nothintelo ukubola zamazinyo kunye yidityaniso kodwa nefuthe kwezonyango phezu iintsini kunye nokomeleza ukutya izinyo lwawo, amazinyo mhlophe. Nangona isiphumo Akukhathaliseki into zentengiso izithembiso ezingwevu ibandakanya kuphela ukubuyela umbala endalo amazinyo.

Ngoko ke, ukuba lo mbuzo "ukuhlamba amazinyo akho njani kakuhle," yi ukulandelelana manipulation kwinqanaba lokuqala - i ngamanzi ngokucokisekileyo emlonyeni. Kweli nqanaba, ngeempahla ukutya asuswe phakathi kwamazinyo. Yipule umlomo wakho, ungasebenzisa isixhobo ezikhethekileyo, kodwa unako amanzi zesiqhelo. inyathelo elilandelayo kukuba ngokupheleleyo ukucoca ngaphambili okanye umphezulu phambi amazinyo. Okulandelayo, ekucoceni umphezulu, leyo nomntana ukutya; kwandule ke umphezulu engaphakathi kwamazinyo. Ukuze kulungiswe zokucoca amazinyo kwaba komhlaba olusebenzayo zangaphakathi nangaphandle ze izinyo iintshukumo brush vymetatelnymi - ngexesha ukukhula amazinyo. ngokukhethekileyo kufuneka icocwe xa ziluma kumphezulu we imihlathi, ngokuba kaloku kulapho loo ngongoma carious ngokufuthi ukusekwa.

Ekususweni yomlomo nje umbuzo obalulekileyo ukuhlamba njani kakuhle amazinyo akho, kodwa indlela inkqubo uphela kuhlala. Ixesha kakhulu kangangoko - yimizuzu-3. Ngokuba abantwana, wada wenza elinediski timer ekhethekileyo imizuzu-3. Kwaba ixesha i Cola ebonisa amanyathelo kunye nenkcitho elaneleyo umzuzu 1 kumphezulu ngalinye amazinyo, kunokuba ngokwaneleyo ukucoca amazinyo.

Kodwa yonke wamazinyo uza kukuxelela ukuba anyamekele indlela efanelekileyo amazinyo akho hayi kuphela ekhaya. Kufuneka emva kwisisu ngamnye ngomlomo sidlo kufuneka pula ngenyameko ngamanzi okanye isixhobo okhethekileyo. Ukuba amasuntswana ukutya wanamathela phakathi kwamazinyo, kunokwenzeka ukuba ukusebenzisa FLOSS wamazinyo. Ukuze ugcine amazinyo akho iminyaka emininzi kufuneka usebenzise ngokuchanekileyo kwaye musa nomntana iingcingo, imicu, njalo njalo

Kodwa umlomo ngokugqibeleleyo ecocekileyo ukwazi ukuhlamba amazinyo akho kancinci kangakanani efanelekileyo. Kufuneka ukuhlolwa ukuya kugqirha wamazinyo qho emva kweenyanga ezintandathu. Ekubeni amaza efanayo kuyimfuneko ukuqhuba icocwe amazinyo yobungcali. It uqhuba wamazinyo kwaye ukugqiba ngokuchanileyo ukuba kufuneka ulizalise rhoqo kanganani na ukwenza le nkqubo kuwe. Isibakala sokuba ugqirha lizakususa ukubola ilitye, bekunye nkqu ibhrashi yamazinyo ilungileyo yamazinyo akuyi ukumelana ngexesha ukucoca yobungcali. Ukuba ilitye lutshabalalisa izinyo lwawo, yaye baphelelwe ngqongqo zabo, aqalile ukuwa, efanele ngakumbi sesichengeni carious. Abanye rock abantu kwakhiwa ngokukhawuleza, abanye - ngokucothayo. Kuxhomekeke nezihlandlo iinkqubo abaziingcali uhlamba amazinyo. Abantwana abancinane badla loo yokucoca akwenziwanga okanye isetyenziswe ndiconga iindlela.

Mthande amazinyo akho nomlondolozi wabo ngokufanelekileyo.