Indlela ukulinganisa uxinzelelo ekhaya

Umlinganiselo uxinzelelo ilungileyo ekhaya axoxe, ngoko yakho emithi ekhaya ngokuqinisekileyo kufuneka ibe tonometer ekhoyo - ngomatshini, okanye esihlahleni elektroniki. Isibakala sokuba abanye abantu esibhedlele okanye ubize inqwelo yezigulana endlwini babonakale "idyasi syndrome emhlophe", yaye ingcinezelo avale kuphela ngenxa yokuba imeko kanti ke phambi kwabantu ezingaqhelekanga. Kufuneka kuqatshelwe ukuba abantu abangaphezu kweminyaka engama-40, oogqirha bacebisa landela up uxinzelelo zabo yonke imihla, nokuba abayi abafunyaniswe lwegazi.

Indlela ukulinganisa uxinzelelo iimeko ezifanelekileyo

Kungcono ukuba enze zemilinganiselo uzolile, cwaka, umoya ofudumeleyo kwaye kubushushu obutofotofo kweli gumbi. Hlala esitulweni kunye umva ngqo, kangangokuba onganeno edesikeni. Ubude ifanelekileyo usule - ukuba apho embindini cuff, xa kuthelekiswa emagxeni, uya kuba kumgangatho kwentliziyo yakho.

Indlela yokulinganisa uxinzelelo lwegazi: ukulungiselela le nkqubo

Khumbula ukuba oogqirha bacebisa ukuba alinde isibini kweeyure emva kwesidlo, yaye kuphela badlule kumlinganiselo wengcinezelo. Kodwa iyure phambi kokuba inkqubo, anikezele ikofu, ukuthetha kwam ngeempumlo kunye wamehlo, kunye nokutshaya (utywala - kalula). Libeke isandla eziya kwenza nomlinganiselo. Ehleli esitulweni, Ungayami umva emqolo, imilenze, baphumle baze benze umnqamlezo - oku kubalulekile ukuze ukutshintsha uqwalaselo kwindlela yakho sentliziyo. Linganisa xi ilandela luphumlo yemizuzu engama-10. Xa wenze umlinganiselo, ngaphandle naziphi na iincoko, Kakade, kungakuhle ukuba ukucima TV, ingakumbi ukuba ziyakusasaza iindaba okanye series TV.

Indlela ukulinganisa imeko yengcinezelo cuff

Beka phezu cuff lesixhobo ngaphezu anda engqinibeni amabini - iisentimitha emibini enesiqingatha. Kwimibhobho kufuneka zifakwe kwindawo uphume kwemithambo brachial. Kubaluleke kakhulu ukuba cuff zabuya ngokulinganayo bonke ubuso ngesandla. Ngenxa yokuba isandla womntu sincinane kwi engqinibeni kunye ebanzi esincinane emagxeni, umkhono kunye iyunifom ukulungisa uya zibambene kancinane obliquely.

Indlela ukulinganisa uxinzelelo sokumpompa umoya nokuba kangakanani kufuneka ukuba zikhule

tonometer Electronic ichaza ngokwalo njengoko kuyimfuneko sokumpompa umoya ngaphakathi cuff. A isixhobo usebenzisa i mechanical yeSkrini kunye noxinzelelo wemilinganiso kwenziwa njalo.

1. Chaza usebenzisa yeSkrini kwi egoso ye engqinibeni pulsation kwemithambo iphiramidi.

2. Qala ngokukhawuleza yenyuse i cuff emoyeni (ukuya kwinqanaba-60 mm HG), yaye emva koko zivuthelana uye mm-10 kuphela. HG. Art. yonke imihla yama- aziyi kupheliswa. Yongeza kule-30 mm. Yaye khumbula le nombolo.

3. Qala ukuba avuthele umoya ukusuka cuff ukuya 2 mm. HG. Art. ndawo owesibini.

4. qondo liphezulu yengcinezelo (iSystolic uxinzelelo lwegazi) - nguye apho waqalisa yeSkrini kwakhona iyahluka ukubetha. Khumbula eli nani.

5. Hlisa umda ingcinezelo (uxinzelelo ukuzala) - oku inani apho ubume wanyamalala.

Indlela yokulinganisa uxinzelelo carpal tonometer

1. Susa zonke izinto ezandleni zenu (izacholo, iiwotshi). Nceda uqaphele ukuba zezindlu tonometer ubekwe kakuhle xa kuthelekiswa entendeni yesandla sakho. Oku kuya kukunceda mzobo kwi isingxobo okanye carpal tonometer kwinkcazo yona.

2. Le cuff kwi sosana ngesandla sakhe sasekhohlo ukuze ubhontsi wakho akhombe phezulu.

3. Le cuff lisetyenziswe nesikhumba (hayi kwi impahla kumkhono) kwezi cm enye enesiqingatha ngaphezu esibayeni esihlahleni. Le cuff kufuneka eziqhiyeni Ukufudumala kufanelekile ngesandla.

4. Bend ingalo yakho ukuze cuff uxinzelelo lwegazi yabekwa kunye ezigungxulwayo ngentliziyo.

5. Xa umlinganiselo, kufuneka ukuba ikhululeke. Musa ukuqala incoko nabani na kwaye ayeke kwanokucinga izinto ezikuxhalabisayo.