Indlela ukubonisa enentsumpa?

Enentsumpa - ikakhulu a neziqu isikhumba noncancerous. Oku abunjwe njenge ukuphakama cornified organic ukuba ubukhulu amaso ukuya-ertyisi.

Amaninzi, iintsumpa kuvela phezu kwezandla. Kwi eluswini, inokuba nokuba ngeveki okanye eliqela iminyaka enye, kodwa musa ukuba waziva emzimbeni (ngaphandle xa kukho phezu iinyawo). Kufuneka kukhunjulwe ukuba intsumpa abanaso, kodwa nina nonke awukwazi ukufunda ngalo mzuzu losulelo, kuba okuthatha i-avareji yeenyanga ezisibhozo.

Ngaphambi indlela yokufumana enentsumpa, kufuneka udibane wesikhumba. Ekubeni intsumpa abanaso, akuyi abachukumise, ukuba ezandleni kuni amanxeba okanye izilonda, okanye amathuba yokwandisa inani iintsumpa inyuswe kakhulu.

Indlela ukunyanga iintsumpa? Okokuqala, masithi ukuba kwimeko apho ukuba awusayi kuphazamisana kwaye musa ukuba iimvakalelo kabi, kungcono ukuba ukulibala ngabo yaye ningachukumisi. Emva malunga amahlanu ekhulwini neziqu hamba ngaphandle kokuphazanyiswa nabani na kubo.

Noko ke, xa uthe wagqiba ukuba kusekho ukubonisa ezi Amahlathi ezingemnandi ufanele wazi ukuba sibaphathe njani intsumpa. Indlela lokuqala - retinol (vitamin A). Kufuneka kube kanye ngemini uthambise kwimfundo, uphindaphinde inkqubo iinyanga ezimbalwa, kuxhomekeka kuhlobo iintsumpa: ulutsha na iwe emva kweenyanga ezimbini ukuya kwezintathu, ngelixa plantar kufuneka ukuphatha ukuya iinyanga ezintlanu.

Indlela ukubonisa enentsumpa usebenzisa ivithamin C? Le asidi le vitamin inokubulala ukuba intsholongwane enentsumpa. Kufuneka wenze intlama le vitamin, apho kuyimfuneko ukucola cwecwe ngamanzi. Lo mxube iziphumo kufuneka kusetyenziswe kule enentsumpa uze basongele bandage. Kufuneka Makukhunjulwe ukuba ubunzima kunokubangela ukurhawuzelela kwi ulusu uphilile, ngoko isicelo ngenyameko kakhulu, ukuzama ukunciphisa ngokucacileyo ukungena ubunzima kuphela phezu intsumpa. Walisusa kufuneka itshintshwe yonke imihla malunga inyanga. Kabini ngosuku, lo enentsumpa nga athontsize ioli kukaCastor. Ngaphaya koko, i-oyile ingenza kwakhona adityaniswe ne cooking soda kwaye abeke paste efanayo kabini yonke imihla.

Indlela ukubonisa i plantar enentsumpa? Xa kufuneka ukugcina iinyawo zabo yome ngokungqongqo. SOCKS zingatshintshwa izihlandlo eziliqela ngemini, ukuba kuyimfuneko, kwangaxeshanye esebenzisa umgubo.

Sisixhobo ngempumelelo ekulweni iintsumpa nako salicylic acid. Esisebenza phezu intsumpa ukuthambisa kwaye ikhuthaza ngamanyala ngakumbi. Noko ke, awunakusebenzisa salicylic acid ukuba unesifo seswekile. Lumka! Le asidi angasebenza nje kuphela kwi intsumpa, kodwa ngenxa yokuba, xa kungekho nayiphi na isiphumo kwisithuba seeveki ezimbini, ukuphelisa ukusetyenziswa kwe acid kunye qiniseka ukuba udibane nogqirha.

Ngexesha ukususwa intsumpa, ungasebenzisa kwakhona KFile okanye njengezingxobo kwezintathu. Lahlulwe enye indlela yokuza-: tipakani potato ekrwada enentsumpa okanye isepha.

Indlela ukuze kuveliswe enentsumpa usebenzisa celandine. iintsumpa Ukususa juice Fresh yale sityalo imi ngolu hlobo lulandelayo: neoplasms lubricated juice kanye okanye kabini ngosuku, kunye wokuqala desensitised ngamanzi kwaye ngobunono nasemveni kokuphalwa kunye isixhobo wawuqalekisa. Yokuduka le iintsumpa nga kwenzeka ngokusebenzisa nokudla juice celandine (ezilishumi ukuya kumashumi amabini lehla kathathu ngemini). Unga ukuxuba nancindi celandine uze uwenze ngeshumi ekhulwini tincture of propolis. Nokuhlanganiswa kunye juice kufuneka ezixutywe umlinganiselo emihlanu ukuya kwenye, yokunyakamisa iqhiya elulwelo okanye isongiwe zibe ngomaleko ezine igozi, uze emva koko isicelo iintsumpa kabini ngemini.

Enentsumpa - igciwane lohlobo, wathelela kunokuba lula njengoko naluphi na usulelo. Ukuba zange yenzeke le nto, kuyimfuneko ukuba athobele imigangatho yococeko, musa ukuhamba zihlangu kwi leebhate zeoli, amachibi okudada, amagumbi kunye iishawa, inkqubo ukutshintsha uyitywine ityatyekwe zonke amanxeba amanxeba.