Indlela ukuba aphilise ibhabhalaza? ukuba balahle kwikhaya ibhabhalaza njani: iindlela kunye amayeza emveli

isizungu Kumnandi phakathi inkampani ochwayithileyo kunye okanye ngaphandle kwakhe - isigxina, isimo esihle nekhuthazayo, ingxoxo umdla, bedibana nabantu abatsha, ukomelezwa kobuhlobo. Kodwa ngamanye amaxesha, emva kwesidlo onjalo umntu uziva ibhabhalaza. Indlela ukuba ayibulale ekhaya evela iimpawu lingakholisi? iziphakamiso ziya kunceda ukujongana ngokukhawuleza kunye neziphumo yokusela ngokugqithiseleyo.

Yintoni ibhabhalaza?

Ukuphelisa ibhabhalaza kufuneka uqonde ukuba yintoni kanye kanye imeko ngokwayo imele ngokwemiqathango amayeza. Utywala Nhoza syndrome - yinto entsokothileyo ukuphazamiseka kwiinkqubo zomzimba ezahlukeneyo, wabangela imiphumo enetyhefu yotywala. Kuyimfuneko ukwahlula ngokucacileyo phakathi imo nokuqaleka - impilo yabantu abahluphekayo ezinxulumene noko kunye ukunxila umzimba, njengokuba ukuxhomekeka etywaleni. Le meko ifuna iingcebiso specialist. Kodwa ke iyeza ibhabhalaza ekhaya - lo msebenzi kakhulu doable.

iimpawu

Utywala Nhoza syndrome Ubonakala mpawu zilandelayo:

• intloko;
• isicaphucaphu nokugabha;
• uxinzelelo lwegazi enxamnye noko bekumiselwe;
• tachycardia;
• ubuthathaka jikelele umkhuhlane;
• maxa wambi kukho ilahleko yinkumbulo;
• lafa ngesandla.

Kuxhomekeka ubungakanani nobunjani utywala obuselwe, iimpawu impilo yomntu ungahluka ubungozi ngamandla. Xa iimeko kakhulu, kufuneka ubize inqwelo yezigulana. Imfuneko engxamisekileyo ukuba udibane nogqirha xa ezi mpawu zilandelayo:

• ububomvu libizwa kwesikhumba;
• yomntanakhe kade;
• intetho slurred;
• ukubonakala egazini isitulo okanye ngokulenza;
• iingxaki zemigudu;
• ukuhlanza;
• kophulwa umthetho kulingisa, ulungelelaniso zeentshukumo;
• kubushushu obuphantsi umzimba;
• ukulahleka lokuqonda.

Lahla ibhabhalaza kweli khaya phambi mpawu zingasentla, akunakwenzeka. Ngaphandle olungele ingqalelo yezonyango kule meko kunokuba yingozi.

Izizathu ibhabhalaza

Zintoni izinto ezibangela impendulo umzimba ukuba ungenwe lula ukusebenzisa utywala, kutheni kukho ibhabhalaza? kukutya kakhulu utywala kukhokelela abasabela ezibi zilandelayo:

1. Ukutyhefa zizinto eziyityhefu apho utywala, oko kukuthi acetaldehyde. Le nto kwakheka ngenxa igcwala zotywala esibindini. Ukuba into kwakukho imali encinci, yaye umzimba ngokulula ukumelana cleavage yayo, iimpawu ibhabhalaza abanomoya okanye hayi kwaphela. Kungenjalo, kukho umkhuhlane ngokukhawuleza. Ngaphezu koko, inkoliso iziselo ziqulathe neencasa zokwenziwa kunye colorants, leyo nzima isibindi, ibinza ngaphezu eziphilayo. Njengoko ulwazi impendulo komzimba kuzo utywala, iye yaphuhliswa amachiza ezikhethekileyo ukulwa butywala ezandisa isixa acetaldehyde wehlise nokuthotywa yayo olunye zinomgutyulo emzimbeni. Oku kukhokelela mizwa ekhathazayo ngokusetyenziswa nkqu iingedosi ezincinane yeziselo utywala. Indlela ukuphelisa ibhabhalaza kweli khaya? Okokuqala, kuyimfuneko ukuba bazamazamana ubuthi umzimba.
2. Kuphazanyiswe inkqubo nokususwa ulwelo lwe eziphilayo.
3. Liphuhlisa asidi ngenxa isenzo iimveliso ukubola utywala.
4. Ukunyhashwa kwenzeka luvo: kukho ixhala, sokulibala, ukwanda uvakalelo ukukhanya lwangaphandle kunye nokushukunyiswa yesandi.
5. Iqumrhu ekulweni izinto eziyityhefu alahlekelwe unikezelo enkulu lweziqalelo zokulanda umkhondo kunye neevithamini.

Ngenxa yoko kukho nezifo eziqhelekileyo emzimbeni - ibhabhalaza. Indlela ukuba ayibulale ekhaya kule meko? Kuyimfuneko ukuba aye unyango ezintsonkothileyo.

Zokuhlanjululwa yento ephilayo evela izinto eziyityhefu

Ukuze koyiswe ezi mpawu ibhabhalaza, kufuneka ukosula umzimba iintsalela utywala, iimveliso zayo ukubola kunye nezinye Iityhefu enziwa ngexesha lokulungiswa utywala kuqala. Indlela ukuphelisa ibhabhalaza kweli khaya? Ngokukhawuleza ukumelana lo msebenzi uza kunceda unyango ekhaya ezaziwayo ityhefu:

1. Ukuba, emva kokuba itheko wathabatha iiyure ngaphantsi kwe ezine, indlela ezingemnandi kodwa esebenzayo yokulwa ukunxila okanye utywala iya kuba lavage esiswini. Ukuze le nkqubo kufuneka ukuba usele amanzi (malunga enye ilitha), uze ubize ukugabha ngumntu, ukucinezela ngomnwe kwi ingcambu kolwimi. Qhubeka ukwenza isenzo esinjalo kuyimfuneko ukugqiba kungengokwentlambululo yendawo isisu.
2. Enema kuyimfuneko ukuba baqhube amaxesha 6-7 yokuhlambulula emanzini.
3. Kuyanceda kunye isisu. Xa ibhabhalaza bancome ichiza, njenge "nemagnesium Sulfate" (ezaziwa ngokuba magnesia) ezinjalo. Ukongeza nempembelelo isisu, iyeza kuya kunciphisa intloko ebuhlungu kwaye wenze ngenxa yokuba magnesium, mvisiswano leyo, kwelinye icala, ichaphazela intliziyo ulibuyele luvo. Njengendlela yokunciphisa umthwalo ophezu kwesibindi. Yamkela "magnesium sulfate" kufuneka ngolu hlobo lulandelayo: A ngesisombululo ml 10 ubume kwisiqingatha iglasi yamanzi ashushu. Unako ukusebenzisa amaxesha ngaphezulu kwe-3 kweyure.
4. Cima esiswini kunye sorbents - iziyobisi, iginya izinto eziyityhefu, abangancedekanga kodwa ixesha ukungena egazini kwaye zifumaneka esiswini. Ngoko ke ukususwa ubuthi umzimba ngokwemvelo. Le sorbent ezingabizi kakhulu kwaye eqhelekileyo yi "lasebenza carbon". Iimpawu ukusetyenziswa ichiza:

• kubalwa ngokususela idosi ofunekayo lwe ifomula: 1 ipilisi nganye-10 kg ubunzima bomzimba;
• "Carbon lasebenza" asikwazi zidityaniswe kunye namanye amayeza;
• ukuncoma iipilisi kuzityumza ucombulule nawo emanzini ekukhawuleziseni isiphumo enyangayo;
• iiyure ezimbini emva kokuba sorbent kufuneka nakanjani ukuba defecation, apho kungenjalo kuya nomkhwezeli - zizinto ezinetyhefu baziqwebele nesisi umzimba ngakumbi ngamandla.

inyathelo olusebenzayo ilifa sorbents ezifana "Lignosorb", "Polyphepanum".

Ukukhutshwa kwetyhefu zizinto esebenzayo

Indlela ukuphelisa ibhabhalaza ekhaya ngokukhawuleza? Kunye nezinto ezithile ukukhawulezisa inkqubo kunye nokususwa Iityhefu. Nceda ukumelana umsebenzi:

• succinic acid;
• "Glutargin";
• tincture Eleutherococcus;
• intlama yejusi yelamuni;
• nobusi.

amalungiselelo Medical ukuba ibhabhalaza

Indlela ukuphelisa ibhabhalaza kweli khaya? elula kakhulu! Thina nje kufuneka ukuba uthathe amayeza. Kwikhemesti inika Ukukhetha ububanzi lwamachiza ezahlukeneyo kwi ibhabhalaza. Ngokubanzi, kuba neziphumo antitoxic. Abanye analgesics, tonics okanye vitamin ezintsonkothileyo. Siya kukuxelela ntoni athandwa kakhulu kwi imithi kwimarike ngakumbi:

1. "Alka-Seltzer" siquka acetylsalicylic acid (aspirin), okususa intloko ebuhlungu kunye neentlungu dystrophy. Kwakhona njengenxalenye yokulungiselela iqulethe nesoda yokubhaka, esinjongo ukubuyisela imali asidi-obrak. A acid citric, nto leyo nayo ifakiwe ekucaciseni nokukhawulezisa processing of ekususeni iityhefu.
2. "Zoreks" uquka inxalenye into efana unitiol leyo ngokukhawuleza enebana kweemveliso nokubola utywala yaye kushicilelwa ubuthi emzimbeni. Ukongeza, oko ngakumbi uvikele isibindi. Kuya kuthatha iipilisi-2 kuphela, omnye ziphele ngoko nangoko emva kokuba iimpawu ibhabhalaza, kwaye eyesibini ekupheleni kosuku.
3. "Antipohmelin" kunceda kuphela xa isetyenziswe ngqo ngexesha ukuselwa kotywala. Ukususela isiphumo ichiza uqalisa ukubola nqanaba ukubunjwa izinto eziyityhefu. Iyeza ayikuvumeli aba kuthethwa izinto eziyityhefu emzimbeni. Ngelo xesha kuyehla inkqubo unyango utywala, ngoko ke umntu osebenzisa "Antipohmelin" ixesha elide, noko phantsi kweempembelelo zotywala, naxa usebenzisa izixa ezincinane yeziselo.

Kuqheleke iinkqubo metabolic

Ukuba ukunxila okanye utywala umzimba badlula iinkqubo pathways, ngokufuthi emva umthendeleko abantu zibonakala nokudumba. Ngoko ke umthetho processing ezahlukeneyo neenkqubo kukukhupha emzimbeni. Apha ubavelele amayeza intsomi ezaziwayo-kakuhle ezibumba unikezelo lweziqalelo zokulanda umkhondo kwaye kukukhupha kulwelo ezingasetyenziswanga, ukuphelisa ibhabhalaza. Indlela ukuba ayibulale ekhaya evela iimpawu kule meko? Zama ezi ndlela:

• cucumber okanye ikhaphetshu anetyuwa, ekukhethwa ukuba equlethe viniga;
• ikhabe;
• decoction of oatmeal;
• tea eluhlaza;
• bearberry bakayise;
• kvass yemvelo;
• amanzi bezimbiwa.

Ukubuyiselwa balance acid-base

Ukonakaliswa izinto omzimba eziyityhefu kukhokelela asidi - shift of balance acid-base. Ukuba ngaba ukulungisa imeko, ukuze aphuhlise iingxaki ezinzulu. Indlela ukuba aphilise ibhabhalaza ekhaya iyaluthintela uphuhliso asidi? Kwimeko enjalo uya ialakalin amanzi bezimbiwa, citric acid, soda, kunye nobisi.

Ukubuyiselwa luvo

Ukuba ukusebenzisa ngokugqithisileyo iziselo ezinxilisayo kukho ukuphazamiseka ezahlukahlukeneyo luvo. Indlela ukuba aphilise ibhabhalaza ekhaya, kwangaxeshanye nokubuyisela luvo? Nceda ukumelana nale ngxaki izixhobo ezifana:

1. Iziyobisi ngcono igazi kwemali kwi ingqondo, "Pikamilon", "Meksidol". nadlamkisayo zeNdalo ziya shushu ubisi galo tincture.
2. Tonics zinceda umzimba ukuzuza amandla: caffeine, guarana, ginseng.
3. Nadlamkisayo, "New Pass", "namaPersi".
4. Yenza up ngenxa yokungabikho "Magnesol" wemagniziyam "Panangin".

amayeza abantu

Kukho iiresiphi ezininzi ezinceda ezijongene lo mba. Indlela ukujongana ibhabhalaza ekhaya kunye nabo? Nanga amanye amacebiso.

1. Kunciphisa ukuvela kweempawu iziselo zendalo eziqulethe ivithamin C: itumata, cranberry, juice-orenji, iinyonga umhluzi, inxina kunye neti ne lemon.
2. Kwakusazeka phakathi kwabantu beli "cocktail 'ukuba ibhabhalaza: mix amathontsi 10 iviniga ngeqanda enye yaze yangxenga ifuthe lomanyano onke tomato juice.
3. Inceda ibhabhalaza yakhawuleza iishawa, bahamba ngumoya.

Ayikhuthazwa ukuyenza?

impazamo eqhelekileyo ukujongana ibhabhalaza oku kulandelayo:

1. Ukusela utywala. Oku kungakhokelela kwakhona umthendeleko kunye nefuthe elibi kwimpilo.
2. bath ubuchule hot kwandisa umthwalo ezityeni intliziyo negazi.
3. Ikofu neti black uqhushululu ezikhula esiswini kunye ndayincamisisa intliziyo iyangongoza.
4. Bamba okanye emesis stop kwandisa umgangatho izinto eziyityhefu emzimbeni.
5. Aspirin, ukuba utywala uye wamkelwa ngaphantsi kweeyure ezingama-6 eyadlulayo omnye afune ukopha emathunjini.
6. Ukusetyenziswa paracetamol nefuthe elibi esibindini.
7. Akuvumelani utywala "Phenazepam".

Prevention of ibhabhalaza

Bahlukunyezwe ibhabhalaza? Indlela ukuba ayibulale ekhaya? Eyona ndlela isebenzayo yokuthintela ibhabhalaza kukuba ukulawula ntoni kwaye kangakanani kusela. Kwakhona, musa ukusela utywala ungatyanga, kodwa ungayibaxi kunye magqabi. Ukuze itafile bamba etyebileyo ukutya iiproteins, iziselo ezibandayo eziqulathe ivithamin C Kucetyiswa ukuba ukusela ngaphambi kokuba kudliwe sorbent. Kodwa aspirin akuyomfuneko - ke akuvumelani utywala kwaye kubi kuphela imvakalelo.

Utywala - asiyiyo inxalenye ibaluleke wetheko. Unxibelelwano nokuhleka - yiloo oonobangela yokwenene imikhosi ezahlukeneyo. Indlela ukuphelisa ibhabhalaza ekhaya? Nandipha ubuhlobo kunye nokwabelana lwamandla ezintle phakathi kwabantu ngaphandle kakubi utywala kwaye uhlale usempilweni!