Health Women esithi: Kutheni olunyuswe esisu phambi kokuba sexesheni?

lady nganye iimpawu ze premenstrual syndrome, leyo ezixhomekeke kwamadlala, chaza ngokweemvakalelo phambi isifo okanye ubudala. Amaxesha amaninzi umbuzo umbuzo kutheni esisu zokuzicingela phambi kokuba sexesheni.

Kuyimfuneko ukuba ukukhumbula, yintoni amadlala kuchaphazela ubume abafazi ngethuba lomjikelo sexesheni. Le estrogen, nekhuthazayo, iphucula ovakalelwa kunceda ekukhuleni eqandeni. Njengoko ngokunjalo progestin - uninzi dlala, nto leyo ngaphezu kwayo nayiphi na enye ukusebenza ngomhla kutheni igqabhuke esisu phambi kokuba sexesheni. Ekuqaleni, inqanaba estrogen uyenyuka ke ngoko uwela kakhulu kakhulu, kwaye loo mfazi zisenokuxabana maxongo ngokweemvakalelo karhulumente, ndlongondlongo kunye nochuku. Ukongeza, isikhumba uba kuvela irhashalala betyebile, ukuze ukunciphisa inqanaba iyonke wokhuseleko omzimba.

Ukukhutshwa kwe suku iqanda luqala isigaba premenstrual, apho imvelaphi zonke utshintsho okungafunekiyo amanqanaba ezikhulayo progestogens. Phakathi kwezinye izinto, ubunzima kunokwenzeka inzuzo, ubuzaza eyonyukileyo kunye ekweneni kwamadlala mammary, ukuqhina, isisu olunyuswe phambi kokuba sexesheni. Nokuqunjelwa kunye ubunzima esiswini, etsala kunye neentlungu uncedo ekhubekisayo umrhanelwa "kwezi ntsuku."

Iinkqubo ezintsonkothileyo ukuba sijonge ukuba kutheni na phambi kokuba sexesheni olunyuswe isisu, kuquka impembelelo dlala kwi phecana wokudla, lo secretion yejusi esiswini. Oku kunciphisa secretion ngayo ibile ducts, ukuze ukunciphisa motility isisu, kwaye eneneni nkqu iimpazamo ezincinane feed, kunye exacerbation nangaphezulu ezimbi ezingapheliyo kungakhokelela ukuqhina, flatulence kunye ukuqunjelwa. Ukwazi iimpawu zomzimba wakho, zama le mihla ukuphelisa iimbotyi, izakha ukutya, kubandakanywa incindi yomdiliya kunye neswekile. Oku kunciphisa kakhulu gqitha. Ityetyiswe odla ngayo kunye neevithamini, ukuba iyakukhathaza ukuqhina, zama ukutya imifuno.

Kodwa ezi iihomoni ukuphembelela iphela. Ezinye izizathu zokuba igqabhuke esiswini phambi kokuba sexesheni, kukulumkisa isibeleko ukuba iqanda, ukudumba kunye flow yegazi eyonyukileyo. Isibeleko uba ukwakha dystrophy ephucukileyo zibe khaphu- kakhulu kwisigaba somjikelo, ebizwa ngokuba luteal. Nature, ke ngoko, iqinisekise ukhuseleko iqanda, kunciphisa izehlo izisu uyifundisa ezinjalo. Hormone ukuze kuchaphazela iinkqubo pathways egcina amanzi emzimbeni, ekhokelela ukulibaziseka isisu sakhe.

Kubalulekile ukuqonda ukuba kutheni esisu zokuzicingela phambi kokuba sexesheni. Ngoko ungenza ngokukhawuleza sizakhele nokuphucula impilo, ukwandisa amandla. Kodwa musa ukulibala; xa uqala ukuba ziphazamise iintlungu ukubabomelele elibukhali ecaleni layo kunye osesiswini, kuyimfuneko ukuba yadalwa appendicitis kunye neentlungu ovulatory kunye apoplexy ovarian. Kulo mzekelo, mhlawumbi ukuqunjelwa kunye ukuluma esiswini, kunye noviwo ultrasound ibhaqa fluid em- zangasese.