Zempilo, Angakhetha
Eyomisiweyo okanye fresh? Amakhiwane - iipropati luncedo kunye Izimo abaphathana okumnandi
Iluncedo ngaphezu ngamakhiwane fresh?
Ezi iziqhamo ezingcakacileyo-olukhanyayo zimnandi ziquka zabo ukwakheka carotene askorbinku, tannins, okunamafutha asidi, iiprotheni, izimbiwa (nemagnesium, phosphorus, potassium, calcium), kunye neswekile. Yintoni umahluko phakathi iziqhamo ezomisiweyo kunye iziqhamo ezifreshi? Umahluko zilingana malunga-25%, lo gama lenyuka-40% ukuze iziqhamo ezomisiweyo isiqulatho iswekile entsha, iziqhamo ezomisiweyo egcinwa ngayo ixesha elide.
Amakhiwane. iipropati eziluncedo kunye Izimo
Njengazo zonke iziqhamo ezomisiweyo, amakhiwane, yaye iziqhamo ezifreshi kakhulu, iluncedo kakhulu. potassium enqila ikhuthaza imithambo nokuphumla kunye negazi. Oku kuluncedo kakhulu kuthintelo lwe lwegazi, isifo sentliziyo kunye neengxaki mithambo. Ukubunjwa amakhiwane ziquka into ficin ukuba kunempembelelo entle igazi ekunqandeni, leyo lunciphisa ubungozi egazi igazi nasemiphandeni. Amakhiwane - iziqhamo esisityebi kunene ezingomanga, isusa emathunjini enkulu, nemiphumo umchamo, uphucula imisebenzi zezintso, kucetyiswa ngoogqirha ukuze kwegazi.
Amakhiwane. iipropati eziluncedo kunye Izimo amayeza abantu
Zokupheka kazwelonke kusetyenziselwa kuphela amakhiwane, kodwa Nencindi le uthinte (a painkiller), kunye amathupha umthi (gastritis). Amakhiwane eyaziwa eziphantsi kolawulo izifo zemiphunga: nephika, tonsils. Xa ukudumba iintsini unokuthabatha decoction lamakhiwane. Nangona umxholo ophezulu iswekile, zokudla bacebisa wadla kunokuba uthengise iilekese, Noko ke, emva kwe-6 emva kwemini. Iqulethe ifayibha kunye alwe cholesterol embi. Xa ukhetha ukuthenga iziqhamo ezomisiweyo kufuneka kukhanyiseleka, isiqhamo esihle na atshabalalisa kwaye zazibomvu.
zokupheka
Amakhiwane kunye nobisi ukhohlokhohlo Kulula kakhulu ukuba alungiselele. Kuya kufuneka ukuba uthathe kancinci zeziqhamo yomile, Ndimthulule iglasi yobisi, ke ubilise. Ichiza iziphumo kwakhona gargle kunye angina, ukuze ukunyanga inflammations ezithile ulusu. Ukanti angina inokunceda decoction of : Peach womisa amagqabi. Ewiliko kwamanzi womkhiwane inceda usile kwaye uyeke ngamatye zezintso. Xa ukudumba isifo isisu, segazi umhluzi ofanelekileyo ngokusekelwe ngamagqabi umba, nesetyenziswa lamakhiwane.
iipropati eziluncedo kunye Izimo yale ephatha yetropika noko ngokusondeleyo munye. Ngoko ke, angenakudliwa ngokuba sifo, kodwa ngenxa yokuba isiqulatho eziphakamileyo kokuba contraindicated ukuba seswekile kunye neswekile. Fibre enokubangela umonakalo ukuba umntu ukudumba kakhulu eli phecana zesisu ukubandezeleka.
Ezinye iziqhamo kakhulu, iluncedo kakhulu. Yitya amakhiwane endaweni iilekese ngumntu, amakhiwane baphathwa, edibanisa ishishini kunye ukuzonwabisa.
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