Chondrosis ibele: intshumayelo lwezonyango kunye nonyango amathuba

Ubume yomqolo nabantu abohlukeneyo phantse ncam, kodwa bokuqonda yayo nokomzimba. Njengoko usazi, xa emqolo obuphilileyo phakathi omqolo ngamnye zibekwe kwi kumgama othile akwazi intervertebral. Xa kukho esifubeni ngezifo chondrosis? Okokuqala, kufuneka acacise ukuba esi sifo utshintsho sisiba mandundu kwimimandla ethile yomqolo, ngokunjalo ukubana (ucinezelo) loMthetho akwazi intervertebral. Kutheni le nto isenzeka? Nge ubudala, kwi diski baba elastic ongaphantsi njengoko kakhulu izokhula aze aphulukane imilo zabo, kunciphisa umgama phakathi omqolo, leyo kamva kukhokelela kwimithambo- ngozipho. A anomaly efanayo kukhokelela iintlungu, ukudumba yaye kamva kubonakala ikhulise inkqubo izifo, lo gama iviswa lonke izihlunu ubunzima kunye amalungu abalulekileyo.

Chondrosis esifubeni - oku ngaphezulu "abadala" sifo, apho ngokuqhelekileyo kuchaphazela abantu abangaphezu kweminyaka engama-50, kodwa kukho indlela ecacileyo: kwesi sifo ezisengozini abantu mgaqweni semithambo, kwakunye abanala makhwiniba hormone zizigulo metabolic.

Ezifana nesifo chondrosis ibele anobungozi kwaye kungakhokelela ekubeni ezininzi iingxaki. Iimpawu zesi sifo ezithile yayo kwaye kuxhomekeke kuhlobo emqolo ibe "ogula". Gxila, ingakumbi kummandla thoracic. Uphawu evelele intlungu, nto leyo iqale ebusuku yaye akazange ayeke iintsuku eziliqela. Xa iimpawu isifuba esi sifo chondrosis banokuba kumanqanaba angafaniyo sandla - kwiintlungu ngobulali ibinzima kunene, azibe. izilonda ezibuhlungu ucukene kwiingingqi intercostal, koko, xa isigaba phambili ngakumbi esi sifo kuvandlakanywa ngumkhuba kwicala isixokelelwano sokuphefumla, ababalulwa avukwe ukukhohlela kwakunye nokubamba-bamba umphefumlo. Izigulane usenokude uzive iintlungu intliziyo phakathi kwamagxa (kaninzi mzekelo kububeka isifo kwaye baphathwe nangentliziyo ukuba eneneni okunempilo). Kusenokwenzeka kwakhona va imilenze zommandla interscapular kunye ingalo yasekhohlo. Kubalulekile ukucacisa ukuba kukho nobunzima ngexesha ukushukumiseka ezigqithisileyo eyahlukahlukeneyo.

Ukuba une chondrosis esifubeni kwaye kufuneka siphathwe nangoko, njengoko ukungabikho kwalo kunokubangela imiphumo ezibulalayo. Apha kuyacetyiswa ukuba kusetyenziswe iindlela ngeendlela indima ugxininiso lwezidumbu, ingakumbi, imithi, apho kuyimfuneko ukuphelisa inkantsi, buyisela emva kushukunywe kwezihlunu. Le ndlela ithandwa kakhulu kuba kuvumela ukuba ukuphucula ukusebenza imithambo yegazi, nto leyo eye imiphumo eyingenelo phezu kwegazi nesondlo izicwili compact intervertebral. Ukongezelela, iingcali badla bacebisa unyango manual, kwaye uhlikihla physiotherapy kunye nezinye izinto. Ukongeza, isigulane kufuneka bahlole izidlo zabo, ukunciphisa ubunzima ukuba kuyimfuneko, kwaye bunjani uxinzelelo lwegazi. Ngexesha obostroeniya ukumisela anti-ezithintela ukosuleleka kunye reparative unyango, nangona self kulo mba ayamkelekanga! Le ndlela olubanzi ivelisa iziphumo ezintle, kunye imeko yesigulane iphucula kakhulu, kodwa aphilise ngokupheleleyo chondrosis esifubeni lo gama zezonyango namhlanje abakwazi.

Umsebenzi noogqirha - sityumbe unyango nemveliso ukuba ime ukuqhubela sifo, kuya kubuya iimpawu aziqhelileyo intervertebral disc, uyayivuselela okutsha izicwili, ngamanye amazwi, kangangoko kunokwenzeka ukuphelisa ukudambisa lwesifo kunye nokuthintela progression yayo. Kwakhona nale nokuthintela ebalulekileyo sifo yenkqubo, nto leyo ithetha imithambo efanelekileyo ukomeleza inkqubo dystrophy ukuba inceda ukukhusela nxamnye sisifo sifo chondrosis thoracic okanye ukunciphisa kwefrikwensi nobushushu bahlaselwe ngokuphindaphindiweyo.