Buckwheat ku multivarka: iresiphi

Buckwheat - kakhulu "zexabiso '. Kuyo kakhulu weevithamini, olukhulu kunye Micro elements, oko indawo ezinye zokutya. Kweli ukutya odumileyo eponymous isekelwe. Asiyi uluhlu zonke iingenelo le "ukumkanikazi" okuziinkozo, njengoko kuza kufuneka inqaku eyahlukileyo. Kubhetele ukuba uthethe malunga ukupheka buckwheat. Xa multivarka, iresiphi leyo siza ukubheka phambili, kuvela ekucebiseni komphefumlo kwaye eluncedo. Kwaye okona kubalulekileyo - ngokufanayo njengoko bendisoloko wayefuna: uphuqeka, ezintle, loo nucleolus ukuya nucleolus. Esitovini, musa ukuyishiya, enoba ungazama kangakanani nzima.

Eziluncuthu buckwheat ku multivarka: iresiphi lwebele inkukhu

izithako ezifunekayo:

groats --buckwheat - 200 g (1 multistakan);

- chicken - 200 g;

- iminqathe - 2 iiPC;.

- anyanisi;

- isinongo, ityuwa - akulula.

ukulungiselela:

1. ahlambe umtya, wonqanyulwa, zibe iityhubhu. Uthululele oyile multidishes zikajongilanga, wabeka inyama. Vula i "yokubhaka" imo uze upheke imizuzu eli-15.
2. Itswele isikwe amakhonkco enesiqingatha, iminqathe - izilayi. Thumela ukuba inkukhu uze omnye lemizuzu eli-10.
3. Buckwheat ahlambe, susa, ukuba ahlale nucleoli ibhuqiwe. Bawagalele ikomityi kunye imifuno kunye nenyama, 2 multistakana kugalela amanzi ashushu ukupheka "Buckwheat" imo okanye "umgrayo".

Buckwheat ku multivarka: iresiphi classic ngamasi

izithako ezifunekayo:

- 1 indebe (200 g) buckwheat;

- 2 (400 g) of iglasi yamanzi;

- oil idreyini. - 30 g;

- ityuwa, isinongo - yokuzikhethela.

yokulungiselelwa

Groats siwabeka phantsi kwamanzi aphilileyo, ekususeni nucleoli ayifaneleki. Ukufunxa indebe, yongeza amanzi abandayo, wabeka "Buckwheat" imo okanye "umgrayo". A uphawu uphawu wazisa ukulungela isidudu. Kuya kufuneka ukuba kongeza kuyo maslitse.

Meat buckwheat in multivarka "Redmond 4502"

amacandelo Kufuneka:

- buckwheat (okuziinkozo) - 200 g (1 multistakan);

- inyama (yenkomo, yehagu) - 300-400 g;

- itswele, iminqathe;

- ityuwa, nobulawu ukuya inyama - ukunambitha.

Ukulungisela: buckwheat kwi iresiphi multivarka inyama

1. Meat ahlambe, bahlukile abaphilileyo umboniso, kwakhona pula.
2. Sika zibe iityhubhu ezincinci njengokuba goulash.
3. Galela kwisitya multvarki amafutha epanini, wabeka inyama nokupheka kwi "yokubhaka" imo (timer iseti imizuzu 25).
4. Ngeli xesha, ezibandakanya nemifuno. Nothango lwaso iminqathe, itswele kunye chopha ezicukucezwe zancinane. Thumela imifuno ukuba inyama imizuzu emi-5 phambi kokuba isigodlo, mix uze omnye lemizuzu eli-10.
5. Buckwheat ezinqwenelekayo ngenxa yale iresiphi iiyure ezi-2 phambi kokuba ekuphekeni zifakwe emanzini abandayo. Ngoku boyihlamba loo nto, susa iinkozo abamnyama, baluphose inyama Nemifino. Yongeza ityuwa, ubulawu, bonke Zivuse ngononophelo kwaye bapheke kwi "Buckwheat".

Buckwheat Gadudu ku multivarka: yeresiphi anika

amacandelo Laveka:

- buckwheat (okuziinkozo) - multistakan 1 (200 g);

- amakhowa - 200 g;

- iminqathe, amatswele - 1 pc.;

- ityuwa, isinongo - yokuzikhethela.

yokulungiselelwa

1. Okuziinkozo nga kufuma (njengoko iresiphi yangaphambili), ukuhlamba, hambisa nucleoli emnyama.
2. Amakhowa ahlambe, Ixolo, isilayi.
3. Iminqathe, itswele, ecocekileyo, chopha. Itswele - ngokwesindlwane, iminqathe - izilayi.
4. Thumela kwi anyanisi multivarochnuyu endebeni, iikherothi, ngoko - amakhowa. Cook phantsi kolawulo lwe "yokubhaka" imizuzu engama-20.
5. Afefe amakhowa kunye nemifuno ukuba ipapa, lonke 2 iiglasi amanzi, ityuwa, ukuba oyifunayo, yongeza nobulawu. Zonke izinto umxube, set "Buckwheat" uze upheke de a beep.