Begilana amaqanda kunye ngamakhowa. Iinketho ukupheka kunye neengcebiso.

isidlo sasekuseni okumnandi ngundoqo imini ngempumelelo. Ukuze ufumane inzuzo izithako esidlweni kusasa, kufuneka ukhethe nokulungisa ukutya. Akhona eXcellent iinketho ukutya nokuba ngexesha kusasa uya kuba omelet kunye ngamakhowa. Ngenxa protein eninzi xa imifuno kunye namaqanda chicken, la macandelo mabini ngumphelelisi ngokugqibeleleyo omnye komnye. Khawucinge nje ezimbalwa iindlela ezininzi eziqhelekileyo ukupheka ngayo omelet kunye ngamakhowa.

Iresiphi ngokuphatha fungi phambi kokulungisa

Enoba ukhetha ikhowa phambi wapheka kufuneka ziphathwe ngokuchanekileyo omelet.

Kufuneka ubeke ikhowa epanini uyipheke ukuba imizuzu eli-10 emva kokuba abilayo. Le meko kufuneka kuhlangatyezwane ngokuyimfuneko ukuze izinto eziyingozi equlethwe imveliso, musa kweyela ipleyiti yakho. Kungenjalo ubaleka umngcipheko iingxaki zempilo.

Omelet kunye ikhowa eziko

Indlela elula ukulungiselela amaqanda akatswe kunye amakhowa - kukusetyenziswa lwe-oveni. Kuza kufuneka ifom eyodwa ekufuneka ogalelwe ioli ube mnye okanye walala alumuniyam eliqinileyo. Ukuba le meko ukuba iphekwe esityeni uya kuzitshisa, kunye nesoda uya kuhlala uhlambulukile.

Thatha amaqanda 4 uwahlanganise kwi sisitya enzulu. Yongeza ityuwa nepepile, wabeka isiqingatha anetispuni yesoda yokubhaka. Ngenxa yakhe, ukufumana omelet yakho uzithathe, nohlaza kwaye uya kubuna emva kokususa kwi-oveni. Galela lo mxube iqanda libe isiqingatha sekomityi yobisi kunye phehla onke ngoncedo Corolla.

Thabatha uyawathanda, ezikhethwe nguwe, iziqwenga amancinci kuzo. Kwisitya yokubhaka, ugalele isiqingatha umxube iqanda ngobunono walala iphekwe obude. Top ugalele iqanda eseleyo ubisi kwaye beka esityeni kwi-oveni osuke ukuya degrees 180. Linda imizuzu engama-20 uze ujonge omelet kunye amakhowa kubukho. Ukuze wenze oku, susa iphetshana ze kunokuligungqisa. Ukuba esityeni inophawu guquki ilastiki, ngoko ke ulungele.

Ukupheka iqanda izitya eyenziwe ngepani

Omelette kwi pan ngembiza ujika ukuphuma oluchumileyo ukuze eziko. Kungenxa yoko le nto kusifikeleyo oku iresiphi eyahlukileyo kancinci kowangaphambili. Ukuba zonke iimeko, ufumana maleko ubhityileyo omelette, ngaphakathi ezo Amakhowa aqholiweyo okumnandi.

Thatha makhowa ngeemenyu uqhotse nabo ngepani kunye itswele ezicukucezwe zancinane ezinqunqiweyo. Shaya amaqanda ezintathu ubisi kunye netyuwa phakathi blender okanye lokuxhuba. Galela egg umxube kwi osuke ecocekileyo ipani isiciko. Upheke emcaba omelet kwi imizuzu-7, ngoko ngobunono gqiba esityeni uze uyibeke phezu makhowa. Linda imizuzu emithathu, ujike libiza iqanda kunye ikhowa kwisiqingatha. Mkhonzeni Zalisa esityeni kunye sprig ngobunono.

Ukusebenzisa Multivarki soqulunqo mushroom omelette

Ukuze ngokukhawuleza ukwenza omelet kunye amakhowa, sebenzisa multivarka. Ekulungiseleleni olu hlobo omelet uya kufuneka intwana encinci yenkuku, amaqanda, ubisi kunye neenkowane.

Shaya amaqanda amathathu uwahlanganise kwi kwisitya ngefolokhwe. Salt umxube uzidibanise ubisi. Thatha inkukhu ebilisiweyo bancwela amadama ezincinane ngemela elibukhali. Bekuya kuba ngcono ukuba Shiyiselanani ukuncancisa yenkuku inyama emhlophe. Kuye indawo enkulu kancinane kwezinye iindawo. Le ndlela, ufumana iibhedi anencasa ububanzi.

Isitya Multivarki beka umaleko eliqela inyama. Phezulu kunye amakhowa ebilisiweyo ezicukucezwe zancinane ezinqunqiweyo. Galela lo mxube imaleko iqanda-ubisi. Isixhobo indlela ezibekwe-ukubhaka uzibeke esityeni. Xa multivarka beep angasusa le omelet yenkukhu kunye mushroom. Mkhonzeni ngokusika imveliso ibe ngamacetyana.

Indlela apheke omelet esimnandi kwi microwave?

Ukuze isitya laba okumnandi engaqhelekanga, uyakwazi zisongeze kunye netshizi. amaqanda begilana kunye amakhowa kunye netshizi nga okuphekiweyo microwave onti eqhelekileyo, nangona kunjalo, kuba oku kufuneka ukuba iglasi ngumngundo okhethekileyo.

Phehla isibini amaqanda ngefolokhwe kunye lonyaka kunye nomxube ngetyuwa. Galela ubisi kwi iqanda axutywe kakuhle.

Samasi, nothango lwaso. Kulungile ukuba zincede zikhethe durum. Xuba itshizi kunye amaqanda iintshukumo echanekileyo.

Xa uhlobo yabakholwayo zakhutshwa ikhowa zibe ngamaqhekeza amancinci bazizalisa kunye itshizi kunye nomxube iqanda. i workpiece nga lachaphazela kwamabala luyacolwa zinqunqwe, ukuba oyifunayo.

Beka ukutya kwi-oveni kwaye uwukhalise udubulo ngokupheleleyo. Lungisa imveliso ukuqina ngokupheleleyo.

Tips & tricks

Khetha badla kuphela iintlobo ezintsha nezingqinekayo amakhowa. Khumbula ukuba ezinye iintlobo zezifo ziyabulala. amakhowa Kids ngcono kungena ukutya ngaphambi ngaphezu kweminyaka emithathu.

Amaqanda ukhethe kumabanga aphezulu. Nikelani ingqalelo inkangeleko yazo. Kweqokobhe kufuneka ibe simahla ubumdaka kunye neentaka iintsiba. iimveliso ukuthenga kuphela kwiindawo eziphicothiweyo kwaye usoloko jonga umhla wokuphelelwa.

dish omelet ubhetyebhetye, leyo kwenziwa idityaniswe nayo nayiphi na izithako. Kuba mushroom omelette, ungadibanisa itshizi okanye inkukhu, iimbotyi okanye neetamati, isipinatshi okanye iseleri. kusoloko Ukukhetha zezakho. Kwakhona omelet lingalungiswa hayi kuphela isidlo kusasa. Olu hlobo lokutya i ephantsi osidingayo isidlo kakhulu benawo sasemini.

Kwakhona, esityeni nibe senilungile ngeendlela ezahlukeneyo: omelette enkulu kunye aphezulu okanye obhityileyo kwaye iflethi.

Upheke omelette kunye raduyte kakhulu esimnandi izitya wena kunye nosapho lwakho!