Amayeza ukunciphisa umzimba: Inyaniso okanye Iintsomi?

Wonke umfazi ofuna ukunciphisa umzimba, uya kukhangela yena nje isixhobo yokuba ngokuqinisekileyo oko kuya kunceda yaye kuya kufuneka ubuncinane umgudu emzimbeni. Ngako oko, iziyobisi ukunciphisa umzimba iya kusoloko "ezihamba", kungakhathaliseki uhlobo lwabo udidi, kwaye umntu ngamnye ufumana ngokwakhe 'iziyobisi' eliqinisekileyo ukuze ufumane ubuninzi nesiphumo ngokukhawuleza. imixokelelwane ekhemisi zizele yeentengiso yokwahluka olwahlukileyo lwamachiza kbavelisi kunye nezithembiso emininzi iziphumo ngokukhawuleza. Ukongeza, iziko ngalinye iseke kuphela nje "iyeza kakhulu ilahleko ubunzima," ngaphandle imfuneko inkqubo inkanuko ekunciphiseni olongezelelweyo. Ngaba ngokwenene? Mhlawumbi ukuncedwa evela iintlobo ezahlukeneyo kwamachiza ufumana, kodwa kufuneka ithathele ingqalelo ezinye iimpawu yokuthatha la mayeza.

Ukuqala ukuba banikele ingqalelo into yokuba nayiphi na amayeza, kubandakanywa amachiza ukunciphisa umzimba, uneziphumo ebezingalindelekanga ethile. Ingakumbi ngokunxulumene ngqo amalungiselelo zoxubo kuquka bodwa amaqela amabini - sibutramine kunye orlistat. Lwalo lokuqala i ichiza anorexigenic ukuba ofihla umdla, yakhiwa ukuba kakhulu amayeza ukunciphisa umzimba ezikhemisti. Ezi ziquka ezaziwayo-kakuhle amalungiselelo zonyango ezifana "Reduxine", "Meridia" kunye nabanye.

Iqela lesibini amachiza thaca ezikhemisti iziyobisi 'Xenical "yaye" Orsoten "ethintela umzimba nokwenziwa lipid. Ngenxa yoko, ngaphezulu kwama mathathu ezityebileyo ekhulwini ngokungenisa umzimba, lo kwelifunekayo, kwaye ushiye kunye esitulweni. Noko ke, onke la machiza ukunciphisa umzimba ahluka yi ziziphumo ebezingalindelekanga ethile. Umzekelo, subitramin ukusebenza ezihle kakhulu isimo sengqondo kwaye ikhokelela nesifo sentliziyo. Ukongeza, emva ezithatha ichiza ibonakala ukwanda elibukhali ukutya, kwaye ngenxa yoko le ukubuyiselwa ubunzima elahlekileyo ngeendlela ezimbini. Ukuba sithethe orlistat, ngoko kukho mhlawumbi womelele kakhulu amachiza kwesitulo, ngokulandelelana, zilandele ngqo le idayethi-free kuyimfuneko nayiphi na imeko.

Amayeza ukunciphisa umzimba kunokuba luncedo ngenene, ngokuxhomekeke kwimithetho ethile. Umzekelo, ukuba balandele ngqo imigaqo yokudla kwisondlo efunekayo. Oku kuyinyaniso ngokukodwa nokufakelelwa, nto leyo nayo ibekwe ezikhemisti njengamayeza ukunciphisa umzimba. Ngokusebenzisa kwezithako ezahlukeneyo ziquka imvelaphi non-zonyango ezisekelwe extracts esintu. kwezithako ezinjalo ngokuqhelekileyo ukunciphisa ukutya kwaye kungakhokelela ukusetyenziswa izixa ezincinane ukutya. Kwezinye iimeko, nkqu izicwangcisi hormone zisetyenziswa iziyobisi ukunciphisa umzimba. Noko ke, kufuneka ilawulwe kuphela ziingcali, kungekhona ukuze ufumane isiphumo esahlukileyo, nto leyo iphango engalawulwanga elahliweyo kwaye ngesiquphe umzimba.