Amanyathelo okulungisa abantu ngama-parasites: inkcazo, isicelo

Kukho iintlobo ezininzi zezifo eziphazamisayo. Ngelishwa, kwanokuba kubonakala kwindlela yokucoceka ekhoyo yanamhlanje akubandakanyi umngcipheko wosulelo. Ngaphezu koko, ngokubalwa kwezi-nzu zenzululwazi zaseMerika, kuphela kwi-US ephumelelayo ngamnye umntu wesibini ngumthubi ofihliweyo wesifo. Ukulwa nama-parasites eefom ezahlukeneyo kunokwenzeka, usebenzisa iyeza zonyango kunye nabantu. Ukusuka kuma-parasites, ukuncedwa kwexesha lokugqibela kudla kakuhle kakhulu, ngelixa bekwahlukana nokuthotywa kwezenzo.

Iintlobo zezidumbu

Izidalwa ezinobungozi ezihlala kwizicubu zomzimba kunye nezitho zihlelwa ngamaqela amaninzi. Okokuqala, kunjalo, i-helminths. Nangona kunjalo, iipasasites ezifana:

• Zonke iintlobo zefungi;

• Protozoa;

• Arthropods;

• IiPathogenic microorganms.

Ukunyangwa kwama-parasites ngamanyango omntu kwenziwa ngokuxhomekeka kwiintlobo zabo.

Iintlobo zama-helminths

Iifom enye yenye yezona zixhobo eziyingozi kakhulu. Oogqirha bahlula i-helminths echaphazela umntu, ngamaqela amakhulu amabini:

• Amathumbu;

• Ngaphandle.

Kwizinto eziphilayo ze-helminths zihlukaniswa zibe:

• Nematodes (okanye i-roundworms);

• I-Cystodes (helbinths ibhondi);

• Trematodes (i-worm-fluke).

Nematodes emzimbeni womntu

Ngokuqhelekileyo, abantu banokusuleleka kwabameli beli qela elithile leebhubu. Umzimba we-nematode unomxholo ojikeleziweyo kunye namacebiso athile. Iipasasiti eziqhelekileyo zezi ntlobo ziintlobo ze-pinworms kunye ne-ascarids. Kanti ngamanye amaxesha abantu banokusuleleka nge-whipworms kunye ne-Trichina. I-Ascarids ihlala emathunjini amancinci omntu kwaye idibanisa i-toxins eninzi. Iimbhobho zihlala emathunjini amakhulu kwaye zifumaneka kakhulu kubantwana.

I-Vlasoglav ne-Trichina yiyona imatodes eyingozi kakhulu. Ukunyangwa kwama-parasites emzimbeni womntu ngamanyathelo omntu kulo mzekelo unokungqina ukuba awusebenzi. Kungcono ukusebenzisa amayeza amiselwe ugqirha. UVlasoglav uhlala kwi-caecum. Iimpawu zokusuleleka kwezi zigulo zifana nezo zi-appendicitis. I-Trichina ingaphila entliziyweni yomntu, izihlunu zeso, njl.

Iipasitiki ezihamba

Olu hlobo lwesidumbu sinomfanekiso oqhekezayo, luhlukaniswe ngamacandelo. I-nutrients tape helminths ibamba yonke indawo yomzimba. Abantu abadala baleli qela bahlulwe ngamalenti kunye nochungechunge. Ubungakanani bezinto ezinokugqibela zifikelela kwiimitha ezili-18. Ngokuqhelekileyo, umzimba womntu uphazamiseka yi- tapeworms njengengulube, isifuba, intambo kunye neerbhoni ebanzi. Ukunyangwa kwama-parasites ngamacandelo omntu kulo mzekelo unokusebenza. Kodwa iinqetyambo aziyikho i-oysters. Kwaye ukutyelela ugqirha ukuba bacingelwa ukuba unesifo, kuyimfuneko.

I-Helminthes-flukes

I-Worm-trematodes ine-flat and flat body. Imveliso yokutya yasemanzini ayifumanekanga yinto apho izidumbu eziqhelekileyo zihlala zingena kubantu. Iimpawu (izilwanyana zesintu zisoloko zingenamandla kulo mzekelo) izifo ezinjalo zihluke, kuba zingenakuhlala kuphela emathunjini, kodwa, ngokomzekelo, kwisibindi, indlebe ephakathi, i-gland ducts, njl. , Okubhalwe kwintumbo. I-trematodes eziqhelekileyo ezihlala emzimbeni womntu ziyi-isibindi kunye ne-Siberian trematode, kunye ne-pulmonary fluke.

Indlela yokujongana neendlela zeendlela zeMatatodes

Ekubeni ezi zizona zinto ziqhelekileyo, zikho iindlela ezininzi zokujongana nazo. Uphawu oluphambili losulelo lwe-pinworms lukhuni olunamandla kufuphi ne-anus. Kuyabonakala xa iimbungukazi ziqala ukufudukela "ekuphumeni" ukubeka amaqanda. Amanyathelo okulungisa abantu ngezidalwa zintlobo zingasetyenziswa ezahlukeneyo. Ngokuqhelekileyo, iipinworms ziyaxoshwa emzimbeni zisebenzisa imbewu yeengqungquthela, igalikhi, umhlonyane okanye i-peel of peel of walnuts. Kule mveliso yenza iincinci zokulawulwa komlomo okanye i-enemas.

Eyona mpu melelo ngokubhekiselele kwiiprotworm ingaba, umzekelo, i-decoction ye-citadel umhlonyane. Lungisa eli liyeza ngolu hlobo lulandelayo:

• Sika ezimbini izipuni zeqabunga kunye ne-inflorescences yomhlonyane;

• Gcwalisa nge litre lamanzi;

• Bilisa umxube imizuzu emininzi;

• Susa ipenki emlilweni uze uyifake ngeengubo.

I-Decoction ithathwa kwipunipoon ngeyure ngosuku lokuqala, emva kwe-2 - okwesibini, emva kwe-3 - kwisithathu. Ngosuku lwesithandathu uza kuyidinga ukusela isilwanyana rhoqo iiyure ezingama-6.

Iyeza elincomekayo leepinworms liqhelekileyo irayisi. I-50 g yale ngqolowa kufuneka ifakwe ngobusuku obubini, ize ibiliswe. I-porridge ebangelwayo ixutywe kunye ne-2 tbsp. L. I-Ginger kunye ne-1 tbsp. L. Iigrave zomhlaba. 2 iiyure emva kokuba inxalenye idliwe, kufuneka uphuze igrlasi yamanzi anetyuwa (1 tsp ityuwa ngeglasi). Inkqubo yokonyango kwe-porridges yenziwa iintsuku ezingama-6.

Ascaris: indlela yokuxosha

Amanyathelo okulungisa abantu ngama-parasites emzimbeni womntu kule meko angasetyenziselwa ngokufanayo nangonyango lwe-pinworms. Banish ascaris, ukuba baxhatshazwe kumntu omdala, unokuzama ukusebenzisa imbewu yeengqimba. Baya kufuna indleko. Imbewu kufuneka ichithwe ngokupheleleyo kwindawo. Emva koko bathululwa kwisiqingatha seglasi yamanzi abilisiwe. Ukwenza umxube ube mnandi, unokongeza i-jam encane okanye ubusi. Thatha inyosi ekhulayo kufuneka ibe kwisisu esingenalutho. Umxube wonke kufuneka udliwe ngehora.

Imbewu yempuphu ingaphathwa njenge-carcarids kubantwana. Kodwa kule meko, inani labo liya kuxhomekeka kwiminyaka yesigulane. Umzekelo, umntwana oneminyaka engaphantsi kwe-2 ubudala uya kukwanela ukuya kwi-50 grams yembewu, ukuya kwi-4 iminyaka-i-80 gram, ukuya kwi-7 ukuya kwi-100 amagremu, ukuya kwi-12 ukuya kwi-150 g. Emva kweeyure ezintathu emva kokuba uthathe iyeza kufuneka uphuze i-magnesium. Isixa saso sincike kwiminyaka yomntwana (ukusuka kwi-10 kuya ku-30 g). Isiqingatha seyure kamva, i-enema yenziwe ngokucoca amathambo.

Ngamanye amaxesha unyango lwe-ascaridosis kubantwana lusebenzisa ama-walnuts aluhlaza. Bamele bachithwe kwaye bathululelwe ngamanzi abilayo. Umxube ugxininiswe kwisiqingatha seyure, uze uhlonywe. Amantongomane kufuneka asetyenziswe yonke imini nangona kuninzi. Ngokufanayo, umntwana kufuneka anikwe i-laxative.

Indlela yokulahla iCandelo

Izilungiso ezilungileyo kakhulu zomntu izilwanyana ezidityanisiweyo zetyuwa kunye ne-fern yomntu. Ziyasetyenziswa ukulahla i-tapeworms. Imveliso yokuqala kufuneka idliwe ngaphandle kwesonka kwisisu esingenalutho kwiintsuku ezintathu. Akunakwenzeka ukutya nantoni na. U unyango lweFern lulandelayo:

• Kwiintsuku ezimbini ngaphambi kokuba ikhosi iqale ukutya kuphela ukutya kokutya kwemifuno.

• Ngezolo ngaphambi kokuba athathe iyeza, ityuwa yelksiyati idliwe kwisixa sama-30 g (nganye ngekomityi yamanzi abilisiwe) kwaye udle isiqwenga sesilwane kunye anyanisi.

• Ngentsasa kwisisu esingenalutho sithatha ipilisi yokuqala kunye ne-extract ye-fern yesilisa (ungathenga kwi-pharmacy). Emva kwemizuzu eyi-15. Phuza elinye ipilisi. Ngexesha elifanayo, zonke iipilisi kufuneka zithathwe.

• Isiqingatha seyure emva kokuba ithebhulethi yokugqibela idakiwe, igramu zetyuwa ziphinda zithathwe kwiglasi yamanzi.

Ukunyangwa kwama-parasites emzimbeni womntu ngamanyathelo omntu kulo mzekelo kufuneka kubangele i-enema (ukuba kwiiyure ezintathu akuyi kuba namagumbi). Iifesi kufuneka zihlolwe. I-parasite kufuneka iphume kunye nentloko. Ukuba uhlala, emva koko kwiinyanga ezi-1-2 kwi-intonda ziya kukhula iimbongolo ezintsha. Ukucoca i-enemas, ukuba kuyimfuneko, kufuneka iphindwe ngokuphindwe kuma-3 amaxesha (de kube intloko iphume).

Indlela yokukhupha i-trematode

Amanyathelo okulungisa abantu ngama-parasites emzimbeni womntu aqhelekanga asetyenziswa kulo mzekelo. I-Trematodes ene-diagnostic ne-unyango engafanelekanga ingenza ubungozi obungenakucinganiswa kumzimba womntu. Iimfucuza zangaphambili zaxoshwa ngoncedo lwaloo nto kuthiwa kathathu. Amacandelo ayo akhiwa ngolu hlobo:

1. Thatha iigobolondo ezi-15 eziluhlaza kwi-walnuts uze uzike. Gcwalisa ukubunjwa kotywala (0.5 ilitha) kwaye ugxininise kwinyanga kwindawo emnyama.

2. Iimfumba kunye neziqhamo zomhlonyane ovuthiweyo zomile kwaye zinyanzelisiwe.

3. Galela imbewu yeengqungquthela. Ungasebenzisa abo bathengiswa kwiingxowa kwivenkile.

Ama-parasites angasuswa emzimbeni ngamanyathelo omntu alungiselelwe ngale ndlela, ngokwecwangciso elilandelayo:

1. Ngosuku lokuqala kwiglasi, isiqingatha sigcwele ngamanzi, faka umtshini omnye we-tincture kwi-peel ye nut uze uphuze umxube. Ngomso olulandelayo, thabatha amaconsi amabini, uchithe ngokulinganayo kwamanzi. Ngosuku lwesithathu, abathathu banxila, besine-4, yesihlanu-5. Ngosuku lwesithandathu, thabatha amabhatpuni amabini kwiiglasi zamanzi. Ngaphezulu kweentsuku ezintlanu ukusela kwi-2 k. Ku-50 g wamanzi kabini ngosuku. Kwi-tincture elandelayo kufuneka ithathe i-2 tsp. Kanye ngosuku ngomnyaka.

2. Ngokufanayo kunye ne-tincture ngosuku lokuqala, thabatha ingqayi eyodwa yomhlonyane ngaphambi kokutya. Emva koko umthamo wanda kancane. Kwiiveki ezimbini kufuneka ukuba sele sele i-½ st. L. Kufuneka kuthathwe umgubo womhlonyane. Emva koko le mpendulo yezilwanyana kwiipasisiti zomntu iya kuba yinkqubela phambili. Inyaniso kukuba ukunyuswa kwamanzi akuchaphazeli intumbo enkulu kwaye ayichaphazeli ama-parasites ahlala apho.

3. Imbewu ye-clove ekhutshiwe ithathwa kwiintsuku ezili-1 ukuya kwiintsuku ezili-3 kathathu ngosuku. Kule meko, ngokunyuka ukwandisa umthamo ukusuka kwi-1/5 ukuya kwi-1/3 ye-st. L. Kwixesha elizayo, sisela elinye isipuni ngeyonto.

Iinqununu zontathu, ngokwezonyango zabantu, zichaphazela umzimba wonke kwaye ziyakunciphisa i-trematodes kuphela, kodwa nezinye iindidi zezidumbu.

Ubungozi bokunyangwa kweentlobo zonyango

Ngaphambi kokuba uqale ukuthatha izilwanyana zamanqanaba ukusuka kwiipasites zeqela le-helminth, ngokuqinisekileyo, kufuneka u tyelele ugqirha. Iimveliso kunye neempuphu, ezilungiselelwe ngokuzimeleyo, kufuneka zisetyenziswe kuphela ngaphezu kwamayeza amiselwe ugqirha. Kwaye, ke, ukusetyenziswa kwazo ngokudibanisa neepilisi kunye nogqirha kuyimfuneko ukuthetha. Ngokuzimeleyo, ngokuqhelekileyo kuphela iipowwheels ezingenanto ezingenakucala. Kodwa kule meko kungcono ukuya kudokotela.

Ukuzithiba kwezigulana emzimbeni ngamanyango omntu, ngaphezu kokungakwazi ukubeka i-diagnostic echanekileyo, uzifihla enye ingozi, njenge-toxicosis. Izidumbu ezishiywe emva kokunyanga emathunjini okanye ezinye izitho ziqala ukubola. Ngenxa yoko, izinto ezinobungozi zingena kwigazi. Abanikazi beekati kunye neenja, umzekelo, bayazi kakuhle ingozi zokuziphazamisa i-helminths kwizilwanyana. Ngokuqhelekileyo kwenzeka ukuba emva kokuthatha unyango iilwanyana ziyafa ngokuthe ngqo kwi-toxicosis. Ngoko ke, i-helminths kufuneka iphathwe kuphela phantsi kweliso logqirha. Ngokukodwa, oku kusebenza kubantwana.

Protozoa emzimbeni womntu

Izidumbu zezi ntlobo zincinane kakhulu ngobukhulu (1-2 mm). Umzimba wabo unokuhlala unaphakade okanye uguquke. Phantsi kweemeko ezimbi, iprotzozoa ifomu yama-cysts. Ezi zinyango zihlelwa kumaqela amakhulu njengale:

• I-Flagellates (lamblia, trichomonads);

• Infusoria (blantidia);

• Sporoviki (coccidia);

• I-Sarcodic (i-dysentery amoeba).

Ngokuqhelekileyo umzimba womntu uphelelwe yinto elula, njenge lamblia. Usulelo lwalo lu no kwenzeka ngamanzi aqhelekileyo, ukutya, njl. Isifo esibangelwa yi-parasite yi-lambliasis. Uphawu lwayo oluphambili luyintlungu yesisu esincinci. Ukukrazula iipasisiti emzimbeni ngeendlela eziqhelekileyo kwimeko enokwenzeka.

Unyango lwe Giardiasis

Ezi zinyango zifaka umzimba ngendlela ye-cysts. Emva koko ziguqulwa zibe yi-trophozoites, zidibanise ngokukhawuleza kwaye zizalise ngokukhawuleza zonke i-mucosa. Iimpawu eziphambili zeGiardiasis, ngaphezu kweengxaki zamathumbu, zi:

• Isisu kunye nentloko;

• I sihlunu;

• Ukukhutshwa kwe-mucus ngexesha lokukhupha.

Izilwanyana zamanqanaba ezigulane zeli qela zivame ukusetyenziswa ngokufana nokunyanga kweempethu. Ngokomzekelo, unokuzama ukulahla i-lamblia ngembewu yamatope. Ukulungiselela ubunzima, kulo mzekelo bathabatha i-300 g. Yidla i-gruel ngeyure kumanani amancinci. Emva kokuba uthathe le nyeza, sisela isilayidi kwaye wenze i-enema. Ngaloo ndlela, i-giardiasis iphathwa ngabantu abadala. Abantwana balungiselela iyeza kwi 100 g yembewu.

Lahla i-lamblia nayo iya kuhlolwa ngegalikhi. Ukuze wenze i-tincture, udinga 50 g yalo mhlaza ovuthayo. Iigrafu kufuneka zichithwe, zifakwe kwi-container opaque kwaye zityhale i-vodka kwisixa seminyaka engama-200 g. Gxininisa isilwanyana kufuneka sibe yiveki kwindawo emnyama. Thatha la mayeza ngamaconsi angama-20 ngosuku, uhlambe ngamanzi.

Amanyathelo okulungisa abantu ngama-parasites emzimbeni: unyango lwe-trichomoniasis

Le gciwane libhekwa njengento eqhelekileyo. Ngokuqhelekileyo, ihlala emzimbeni kubasetyhini kwaye iyona sizathu esibalulekileyo sokubonakala kwe-socorrhea. Ubukhulu be-Trichomonads bubuncinane kangangokuthi buyabonakala kuphela phantsi kwe-microscope. Isigqibo esihle malunga nendlela yokurhoxisa iipasisiti zezilwanyana zonyango, kule meko ziya kuba izilungiso zemfuyo. Unokuzama ukwenza i-tincture, umzekelo, kwizithako ezinjalo:

• Intaba ye-Highlander - 30 g;

• Ingxowa yomalusi - 10 g;

• I-mistletoe emhlophe-10 g;

• Ikhefu elimnandi - 5 g;

• Iintyatyambo ze-arnica-10 g.

Elinye ithisipuni lomxube kufuneka lizaliswe ngeglasi yamanzi abilayo. Umxube obangelwayo unyanzelekile imizuzu eyi-15. Phuza amachiza amayeza eveki 2-3 ekuseni kwaye kusihlwa.

Amayeza emifuno kule meko ayilona kuphela amanyathelo asebenzayo ekulweni nama-parasites abantu. Uncedo kakhulu kwi-trichomoniasis inokuba yi-douching. Ukulungiselela ukwakhiwa kwamachiza kulo mzekelo, thatha:

• I-Oak bark - 20 g;

• Iintyatyambo zeentyatyambo ezinamahlathi - 10 g;

• I-Chamomile officinalis - 25 g;

• Sage - 15 g;

• Amaqabunga aseWalnut - 25 g.

2 tbsp. L. Le ngxowa kufuneka ifakwe kwiglasi yamanzi afudumele iiyure ezine. I-Douching yenziwa rhoqo kwiiveki ezimbini.

Unjani uhlobo lwefungi onokufumana?

Izidumbu zale ntlobo, ezichaphazela umzimba, ulusu, iinwele, izipiko, njl njll zomntu, zikhona ngaphezu kwe-1000. Izifo ezibangelwa ngabo, kwezinye iimeko zibhekwa njengengozi kakhulu, njengoko zifumene ukuba zifumene unyango kwaye zonyango. Ngoko ke, imali yabantu ingasetyenziselwa kuphela kwiifungi ezingenakubungozi. Ezi ziquka, umzekelo, isikhunta sekhoboka.

Indlela yokuphilisa i-onychomycosis

Ukulwa nama-parasites kunye nezilwanyana zolu hlobo ngokuqhelekileyo akwenziwanga kunye nokusetyenziswa kwemifuno, kodwa kunye nokusetyenziswa kwe-iodine kuyo yonke indlu. Le arhente inezixhobo ezintle zefungicidal. Ukongeza, iodine ikhuthaza iprotheni ukunyathela. Kwaye iifungi, njengoko yaziwa, iqulethe ngqo. Ukuphatha izipikili zinokuba njengeengxaki ezilula, i-promazyvaya kunye nesisombululo se-iodine kunye nokuhlamba ngamanzi. Kwimeko yokugqibela, emva kwenkqubo, i-fungus esuka kwisilumko esinamanzi iyagqitywa kwaye iplati ishiyiwe nge-hydrogen peroxide (3%). Ukugqiba inkqubo ngokusebenzisa i-bandage kunye namafutha anqabana ne-antibacterial.

ngempumelelo kakhulu unyango lwe onychomycosis kunokuba kunye neviniga. Isibakala sokuba ngundo akazange akuvumele iimeko emuncu. Iviniga (9%) desensitised iinyawo zakhe ebusuku waza wazibeka phezu iikawusi. Yenza ukusebenzisa kwayo kunye ngokuhlamba kwamanzi. Kodwa nayiphi na imeko, sebenzisa iviniga ukuba baqaphele kakhulu. Ngapha koko, nkqu le asidi ngokulula kunokubangela nokutsha.

Phakathi kwezinye izinto, ukuze unyango uzipho mkhuhlane zingasetyenziswa:

• tar ezinde;

• ityuwa eqhelekileyo;

• sulfate zobhedu;

• Kombucha.

ezidala સંસાધક isisebenzisi

Xa abantu parasitize ziimpethu kuphela okanye nomngundo, kodwa iintlobo ezahlukeneyo amangolwane (indlebe, ezinokhwekhwe). Kwakhona Izimfimfithi સંસાધક isisebenzisi ziquka uneentwala, iintakumba iimpethu. Ingozi kuba ephilayo, ezi iindwendwe olumenyiweyo nazo enkulu kakhulu. Arthropods bangondliwa igazi okanye umaleko horny kwesikhumba. Noko ke, badla abathwali zonke iintlobo zosulelo eziyingozi.

Indlela ukuba balahle nemalanana ukuluma

Iimpawu zokugula kunye nale amaphelo zezi: irhashalala, ububomvu kunye ukurhawuzelela ulusu ingakumbi phakathi kweminwe. Kuba unyango, unga zama, umzekelo, ukuthoba brush kwi asile ashushu ngetyuwa. Kwakhona Ukhwekhwe uncedo umxube ibhotolo kunye leafs triturated (1: 1). Ukusetyenziswa amangolwane kunye ezinde tar. Kufuneka nokuthambisa isixhobo kwiindawo ingxaki ze uyishiye iiyure eziliqela. Nomfuno yonyango mange ngokuqhelekileyo kusetyenziswa verbena, okanye ragwort yokungcwaba (30 g ilitha yamanzi nganye).

unyango lice

Ukuze balahle ziintwala, ungasebenzisa kwakhona i ezahlukeneyo ngeendlela. Ngamanye amaxesha ezi arthropods inceda, umzekelo, iviniga. Kufuneka exutywe ngamanzi 1: 1 isicelo iinwele. Nokukhuthaza ifuthe phezu kwentloko kangangesiqingatha seyure phezu engxoweni yeplastiki. Le imaski, Noko ke, ukuba nesandla kuphela ekutshatyalalisweni abadala. Kodwa oonomoyi xa isetyenziswa oko kuya kuba lula ukuba sifuba phandle.

Eyona ndlela olukhulu ukuphatha iintwala yi malathion. Kwakhona exutywe ngamanzi esisetyenziswe ezinweleni. uya Emva iintwala karbofosa ukuba nakanjani na. Nangona kunjalo, sebenzisa le sixhobo ukuba silumke kunene, kungenjalo wena umane ityhefu. Kwaye, kakade, awukwazi ukusebenzisa eli chiza ngenxa yonyango iintwala entloko ebantwaneni.

Indlela Lahla iintakumba

Ezi arthropods elide emzimbeni womntu musa kuphila. Ngoko ke musa azisusi yonyango lesikhumba, yaye ibeka iinkcukacha eziphambili - .. Carpet mfumba, ifenitshala, njl njl ngokuqhelekileyo kusetyenziswa na amayeza iintsomi, kunye namachiza. Unyango wenziwa ngokugqibeleleyo kangangoko kunokwenzeka. Folk iyeza kulo mzekelo esinganyanga kuphela impovane abo phina ngokuqhelekileyo ngamandla. Ukususa ukudlathuka kwiindawo ngxaki isicelo, umzekelo, umkhenkce. Ezilumayo kwakhona enqwenelekayo iintsholongwane utywala okanye isepha.

Ingxaki ngexesha lethu, ngelishwa, eziqhelekileyo - irhorho mntu. Unyango amayeza intsomi enjalo usulelo kunokwenzeka. Kuba eminyaka, abantu baye beze kunye nenani elikhulu iindlela ukuze kuliwe ezi iindwendwe engamenywanga. Noko ke, ngaphambi kokuba usebenzise iindlela ezithandwayo ukuze amgxothe iimpethu, lenyama okanye iintwala eqhelekileyo, qiniseka ukuba udibane nogqirha wakho. Ukusetyenziswa ubuchule ngokungafanelekanga kunokubangela umzimba umonakalo womntu noqhekeko.