Sports and Fitness, Komzimba
Amakhowa elwe ubisi kunye neti: ncomo
Xa ukhangela ekunciphiseni jikelele babezizwa betyhila kwi-intanethi, mababe zokudla kwaye babuyele ehamba kunye nasemaxhweleni. Kodwa ke amaxesha amaninzi icace phandle umendo imfutshane ukuya ubuhle sinokuhlahl iindlela ezikhoyo.
Yintoni enika makhowa?
Hi ndlela leyi, ezo amakhowa ukuba kusetyenziswa ukusebenzisa kwi ukutya, kunokuba sisixhobo esiluncedo ekulweni umzimba, ngoba isininzi iiprothini ngamakhowa. Liyinyaniso elokuba, kuyimfuneko ukuba silungise ukuba ukupheka okunencasa, kodwa umphumo ubaluleke ngayo. Mushroom inyama amandla kufana inyama, yaye incasa phantse ngokupheleleyo indawo kuyo. Thenga amakhowa kuphela kwiindawo aqinisekisiweyo. Hayi indlela hayi kwimarike, apho ibuthuma khona ilanga lishushu. Kungenjalo amakhowa ukudla uya kukunika kuphela neengxaki isisu. Ngokuqhelekileyo abantu boyika yehlathi ukuqokelela isivuno, kuba abakwazi ukubona ngokuqinisekileyo iziphumo zabo. Kukho iqela lezindululo ezivela abavuni mushroom onamava.
Ingakumbi, zicetyiswa ukuba ukuveza fungi kunyango ubushushu elide, ukuba uqokelele imizekelo ekungaqinisekwanga mpethu ngamanundu.
Indlela ukunciphisa umzimba kwi anika?
Nkqu oomakhulu zethu iphekwe broths iintsomi, iimpawu abandayo lula intlungu abafazi rhoqo ngayo. Akumangalisi ukuba kumaxesha eSoviet sandiswa Kombucha ekunciphiseni umzimba. Reviews ngalo eli chiza wonder inokufumaneka kwigumbi ngalinye, apho le mveliso yabekwa kwi window kwefestile ezibhankini ezinkulu. Abantu baqonde incasa wakhe olungileyo, kodwa, enyanisweni, bambalwa abantu abacinga ngayo imali equlethwe amachiza othululwayo. Namhlanje, umkhwa engaqhelekanga, apho isiselo impiliso akunike iipropati ezahlukeneyo kakhulu.
Njani luncedo Kombucha?
Makhe siqale ukusuka ekuqaleni. Le nomnikelo kunempembelelo entle imeko kwenkqubo zokwetyisa komntu. Ngamanye amazwi, isisu kwakunye emathunjini na nganye ezinga malungu abantu, yaye injeke, udakada zesibindi ziqala ukusebenza ngokufanelekileyo. Musa ukulibala malunga nemithambo yegazi, leyo, ngenxa othululwayo, kuphucula iinkqubo hematopoiesis. neendonga semithambo, ngasendleleni, ziyaqiniswa.
Njani amakhowa ukunciphisa umzimba?
Ngoko ke, ngaba kunokwenzeka ukuba unciphise umzimba encediswa fungi? Ewe, xi ri xa xiviri, nangona bathe batsho ukuba ilahleko ubunzima iya hhayi ngenxa kwamafutha omzimba elivuthayo, kwaye kuqheleke ukutya kunye nokupheliswa ityhefu. Okunye ngokuchanekileyo kubizwa isiselo uBud, ekubeni ngokwayo ukuba akukho ilikhubalo nxamnye ukutyeba, kodwa iphucula isiphumo kuphela.
Makhe kakhulu umahluko umntu kwehle ubunzima angeke kwiindlela, ngokuba le nto iphambili - sisiphumo. Yaye abo bafuna ukukhokela indlela yokuphila esempilweni kwaye iyiqwalasele le imikhuba yokudla, ukwehla kobunzima angaba kakhulu abancedisi obude. Kodwa ukuba eso sicwangciso kuyimfuneko ukuba ufunde indlela apheke imveliso, usele kuyo.
iresiphi for
Ngokubanzi oku ayibobuchule elula kakhulu, ingakumbi ukuba wazi apho ukufumana iqhekeza ngundo leti ukuba uyibeke phi. Njengoko 'ababefuna "uya kusondela ilitha ezintathu-engqayini, ekufuneka wayifaka izithunzi, umzekelo, kwikona emnyama window kwefestile. Thatha itipoti ndinithululele i iglu ezimbalwa ukuya iti emnyama. Kufuneka siqinisekise yaze yangxenga ifuthe lomanyano leelitha ezimbalwa amanzi dikidiki. isisombululo tea buthathaka. Its kwabhalwa ezintandathu amacephe zeswekile ulwe ichithwe de ngokupheleleyo. Kubalulekile ukunyibilikisa ngokupheleleyo ziikristale iswekile njengoko eziyingozi Kombucha. Isisombululo ukulungele ehlise mkhuhlane, apho kuyimfuneko ngaphambili ukususa kakuhle. hamba ngoku inkqubo iimela, zonke iintsuku ezi-5 kusela ithini indawo isisombululo Lunga, wahlamba mushroom. Ukuba injongo yakho ukusebenzisa enonjongo ukutya mushroom, ngoko ukuwasela phantsi scheme: umzekelo, ungatyanga kusasa, ube sisiqingatha seyure phambi kokuba isidlo nganye.
Ekuqaleni evela Tibet
Tibetan ubisi mushroom ukutya kuhle nje kuphela umsebenzi wayo okuhlambulula. Uye wahlala elide amayeza efihlakeleyo Tibetan yesintu. Njengoko ibhonasi, kunciphisa umzimba umzimba, evela asemzimbeni. Enyanisweni, oku kwakhona ndisele, hayi mushroom okuqinileyo. bedidekile ngempazamo kunye iyogurt yesiqhelo. Ukusuka Kombucha ethululwayo lunomahluko iresipi nje kuphela, kodwa kwakhona indlela yokusebenzisa. Kungcono ukuba mabangaseli phakathi kangangesiqingatha seyure emva kwesidlo, kodwa ubuchule sokugqibela sona kufuneka uzilile, oko kukuthi, malunga neeyure ezintathu emva kwesidlo kwaye iyure phambi lokulala. Qaphela ukuba isiphumo yongeza ubisi mushroom ekunciphiseni umzimba.
Izimvo ngenxa
Ekuqaleni kwekhosi ngcono ukuba ahlale ekhaya, ekubeni isiphumo akusoloko akonwabi. Ukuba umzimba wakho udakiwe kakhulu, ukuba kungenzeka, ziyiminqweno elibukhali kwindlu yangasese. Ngoko ke, le ndoda ukusebenza kubhetele ukuqala ukusela mushroom ekunciphiseni veki okanye ixesha leeholide ukuqhelana nemeko. Kucetyiswa ukunciphisa ukusetyenziswa yomgubo kunye nokutya okunamafutha. ziphumo bezingalindelekanga kungandisa umsebenzi wamathumbu yaye ngaloo ndlela kwandisa ngegesi. Kodwa oku yinkolelo yethutyana ukuba uhamba utyebile. Ukuba nje Tune ukuze usele ukutya mushroom yonke imihla, oko akusoloko yenzeke. Lungelelanisa iintsuku ngokuzila ezimbalwa ngeveki. Ngosuku ngokwayo, kandziyisa iilitha enye enesiqingatha zesiselo luncedo.
iresiphi
ukupheka njani isiselo ummangaliso? Ithekhnoloji olulula, kodwa kuqala kungcono ukumisela ofunekayo. Mna ndisele selitha? Emva koko uthathe amacephe ubuncinane 4 mushroom ubisi. Apha kufanele kuqatshelwe ukuba mushroom ubisi Tibetan ikhangeleka ngathi kukho irayisi ebilisiweyo elityheli. Xa ayanda, iba ngathi cauliflower. Mushroom - nokulinywa Zooglea kunye uxakaxa film. Kuyimfuneko ukuba athele ubisi. Okokuqala ngqa, anciphise imini kukutya ukutya, ungaseli kuphela, kodwa iziqhamo ezifreshi, ezifana-apile. Uyakwazi uvumele wena intwana yesonka emnyama. Ukuba udle rhoqo ikhowa ukunciphisa umzimba (reviews ukuqinisekisa oku), ukuncitshiswa ubunzima iya kuzinza. I-avareji kuba nyanga malunga eekhilogram ezine. Ukongezelela, eqhelekileyo iihomoni kunye microflora emathunjini.
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