Amachiza onyango ekhaya: isithende kusabela

Osteophyte - Ebonakalisa kabi kunokuba buhlungu kakhulu ukwanda esiqwini ithambo kwi spike okubangelwa kwempembelelo okuwisa imisipha okanye nemisipha. Kuba izifo ezifana unyango kusabela isithende ngamayeza kakhulu kunokwenzeka, ukuba ngaba ukubaleka. Izizathu ukwenzeka, kuthetha uncedo uya kuthetha kwinqaku yanamhlanje.

Kutheni kwenzeka sifo

Xa lokufunyaniswa "isithende loza" iyeza unyango kuthetha ukuba isifo sele kufunyenwe, umzekelo, ultrasound okanye X-ray. Iimpawu ze loza isithende zisekuhleni kanye, kwaye, nangona into yokuba esi sifo iphuhlisa ngcembe, ukuya kugqirha ukuba okunene kwinqanaba xa neziqu kubangela ubuhlungu ebalulekileyo xa ehamba. Ngokwe-manani ukusuka izibheno fasciitis (ukudumba esiqwini kwezihlunu ngenxa osteophyte) ivame abasetyhini, ngokuba izihlangu ezichophileyo xa unyawo ihambisa yasuka ukusuka kwindawo wolayisho phezu kwezinye nemisipha kwezinye indawo and vice versa, ethile abafazi. Umthwalo apha emilenzeni xa ehamba, yokuphila esebenzayo ngokwenene ayithethi ukuba osteophyte ngaphandle. Owona mbandela okuthintela layo - ukutya okusempilweni, nkqu imithwalo ujikelezo kwi isantya kunye lokuphumla kunye nexesha wachitha uxilongo specialist.

isifo nazimpawu

iinyembezi abancinane kakhulu, iintanda, leyo akhiwa imithwalo yenkqubo kwi unyawo ngenxa izihlangu ungakhululekanga, ukuphakama isithende engaqhelekanga (okanye ukungabikho kwayo emva kokuba ayeke iye ngokuqhubayo isithende) sinokunyangwa. Indlela yokuphatha isithende kusabela amayeza? Qinisekisa unyawo ukuphumla, kuthambisa nayiphi na i-arhente oludambisa kunciphisa nangokurhala, ndandindisholo yaye uzame ukunika ixesha ekunciphiseni unyawo kwaye ukulayisha kuyo. Ngokupheleleyo amanyathelo ahlukeneyo kufuneka athathwe, ukuba intlungu isithende waba nomvandedwa ngenxa nezinye izinto ezibangela - .. Infections, ukwenzakala, ukutyeba, njl Kulo mzekelo, kufuneka ukuchonga nobangela wengxaki kunye nokuphelisa kuqala, kungenjalo ukusetyenziswa ngendlela esebenza ngqo kwi laphu ( ithambo, izihlunu, imicu), uncedo nje ixesha elifutshane. isenzo sabo lusekelwe ntlungu nokunciphisa ukudumba. Kubi ukuba inyanzelise iindlela angqingqwa ngaphandle isiqinisekiso genesis sifo. Ngoko ke ngaphambi kokuba ubaphatha isithende loza amayeza, kufuneka uqiniseke ukuba iphulo lakho buhlungu: Iimvavanyo yokupasa, ii-x-reyi okanye unyawo ultrasound.

Iimpawu esithendeni ntaba, apho kufuneka ukuba ufune iingcebiso

Kulula ukuchonga sifo, ukuba sele luqhuba. Iimpawu zokuqala:

• Kabi isithende xa umthwalo yonyawo, lihlaba intlungu - na plantar fasciitis.
• Amahlathi nokudleka isithende umva, ukuphuhlisa kunye unamathela ephuma ngaphantsi kwesikhumba, ngokulula ukuxilongwa abangaboniyo, ukunikezela iingxaki ezininzi - kusabela isithende.

Drug unyango esithendeni loza ekhaya kunokwenzeka kodwa akufuneki benze self-unesifo ngaphandle ubuncinane kuba kumanqanaba ahlukeneyo sifo abe nenjongo ezahlukeneyo, yaye omnye wabo uya kuba sisixhobo ngempumelelo omnye mandundu sifo.

Zintoni izinto ezibangela izifo

Omnye unobangela loza na ukutya, ukuphazamiseka, nto leyo idla ezinxulumene isigulane utyebile. Engafanelekanga ukuba iinkqubo pathways ezinekhabhohayidrethi emzimbeni kubandakanya ukwakhiwa ikhalsiyam Ityuwa kunye inyama nokudumba calcaneal tuberosity. Luyaqhubeka umthwalo ubuninzi ngexesha ukuhamba, ukubaleka, ukutsiba, iithishu angaphakathi unyawo maxa wambi ukufumana microtrauma ezibangelwa umthwalo rhoqo na ukuphilisa, yaye yandiswa imithwalo ezintsha. Kaninzi ihamba sifo kunye neembaleki, abalandeli imidlalo yeembaleki. Ngokubanzi, unyango esithendeni loza imithi bangase phambi lokufunyaniswa nkqubo ephambili: intlungu kakhulu kwi unyawo, unyawo esithendeni nakwenzeka ngenxa ingqiqo "iinzipho eziqhutywa". Kwiimeko ezinjalo, kufuneka akwenze iibhate iinyawo, Oluma efudumeleyo kufuneka ube: kuya kunceda kwi zigaba ezithile zesi sifo, kodwa ekuqaleni zingabangela ukudumba kunye neentlungu enomfutho. Kungenxa yoko le nto ukuba urhanela isifo amachiza onyango "isithende kusabela" kufuneka amisele oyingcaphephe, kwaye ayikhuthazwa lokuzimela medicate.

Okokuqala - siphatha umthombo

Ezinye izinto ziquka izifo zeenyawo tyaba, isifo amathambo kunye ugobile umnqonqo (ngenxa yobunzima edyokhweni isasazwe ngeenyawo zombini), izifo ezingapheliyo efukamileyo (chlamydia, nto leyo ebangela Reiter kaThixo syndrome), izifo samathambo (samathambo, ankylosing spondylitis, sifo). Ukuze uqinisekise lokufunyaniswa "isithende kusabela" (unyango ngamachiza ukuba kumiselwe kuphela emva kokusekwa), kufuneka sidlule iimvavanyo. Amvumela ukuba ukufumanisa ukuba yintoni na isifo ubhalo osteopathic kwaye hayi omnye (articular, vertebral) kunye neempawu ezifanayo. Kwezinye kubo umthwalo unyawo ayikwazi kubaluleka gqitha, ngoko ke unyango esithendeni loza amayeza akukho ukunika isiphumo izinzile. Kule meko kuyimfuneko ukwenza unyango ngokucokisekileyo iingxaki wazibonela.

Isithende ntaba: unyango kunye namayeza

Izimvo lezigulane medication badla HIV, kuba ilandelwe ngenyameko imiyalelo okanye ugqirha wamathambo kwi lokuqala sifo kwenza kube lula ukuba ukususa i buhlungu syndrome uze balahle iimpawu. NSAIDs ziyasetyenziswa ngohlobo njengezingxobo, amacwecwe, izithambiso kunye namafutha kwizicelo kunye Oluma, hormone ijeli, khrimu okanye iinaliti. Kudityaniswe massage, nto leyo kwakhona ukuba yenziwe ngokuchanekileyo, ngokuthi loo unyango kungakwenza ukususa yonke intlungu kwikhosi isicelo kwiveki ezimbini-. Ngokuphumelelayo ukuba namafutha aqholiweyo nezithambiso, steroidal okanye uhlobo non-steroidal. "Kusabela isithende" iziyobisi iyaboniswa yaye kwaba ngokwayo esi sifo unyango: cinquefoil, bee ubushushu, ngokusekelwe leyo nezithambiso bawubuyise iimpawu. I-mafutha kufuneka isetyenziswe hayi ngamaxesha ngexesha intlungu kakhulu, yaye izihlandlo ezithathu anesine ngosuku, pre-esotha isithende nomonde. isenzo sabo lubonakala njenge ukuthamba eluswini, ukunciphisa nangokurhala, ntlungu, ukuphucula unikezelo igazi ukuya kwindawo buhlungu.

Potentilla

Potentilla Marsh ixesha elide yaye zisetyenziswa kakhulu zombini ngaphakathi nangaphandle, nokukhuthaza impiliso nokunciphisa ukudumba iintlobo ezahlukeneyo. It ithathwa njengokuba tinctures utywala, decoctions kunye infusions esintu, esetyenziswa ngokwemixholo ngokwemixholo. Amagqabi ayo ibe ezininzi zezinto abe isiphumo ngokukhawuleza anti-ezithintela ukosuleleka kunye iintlungu, ukuphucula ukutya xa ndithatyathwa ngomlomo, ukuphucula zokuzikhusela zomzimba, amajoni omzimba. Ngaphandle cinquefoil akukho Izimo. Ingaba ukuba oomama abakhulelweyo nabongi kufuneka asebenzise cinquefoil.

Kuba unyango esithendeni loza cinquefoil ithathwa njengenye amayeza liphambili. Ngenxa yale mveliso zendalo yi tincture utywala. Ikhosi ye unyango ziiveki ezintathu lolawulo ngomlomo. Ngenxa ye tincture of cinquefoil kwaye wenze ubusuku Oluma isithende achaphazelekayo alumuniyam okanye isiziba. Ukusuka nembila, amanqatha irhanisi okanye glycerol, iipilisi mummies neenkamba dessert tinctures ezinjalo, linamafutha oluthi lusetyenziswe ulusu osuke kwaye ihleli nje cutha ubusuku.

Iindlela amayeza endala kuba unyango lwe loza isithende

Vumela ekunciphiseni iimpawu zesi sifo, yaye izixhobo ezifana:

• Umothuko wave therapy (nqaku), ijolise ekuphuculeni nokuhamba kwegazi. Ngokukhawuleza yenza inxalenye ithambo evakalala usebenzisa la mandla.
• Radiotherapy, ayinazo Izimo, leyo loza anaesthetises site zalapha.
• Ultrasound, kumo isiza buhlungu, kwaye ibalekisa ukutya, okhuthaza ngokutsha izicwili ezonakeleyo.
• Indlela enkulu ukuphelisa izifo ezifana isithende loza - amachiza onyango: amafutha, cream, ebandakanya ikhosi yonyango, ixesha elide ngempumelelo. Fit ngamafutha ezahlukeneyo nezithambiso equlathe amacandelo ezifana phenylbutazone, diclofenac, ibuprofen, okudambisa komtshiso oko.
• Enye yezona ndlela kakhulu, nto leyo uzama ukubhenela kancinci kangangoko, Ukungenela ngotyando, kuyimfuneko kuphela xa sanceda zonke ezinye iindlela.

Iintlobo zonyango lwe loza isithende

Ezinye iindlela conservative yonyango ziquka ukusetyenziswa insoles wamathambo, detox abicah phantsi isithende kunye ngontsi okanye umngxuma indawo kweli lizwe ukugcwala. Loo ndlela zinokudityaniswa ngaphezu yemveli, impembelelo ethile cream okanye ngamafutha zidityaniswe ngononophelo ngononophelo isithende kwenza ephilisa ngokukhawuleza kwaye kakuhle ngakumbi.

Ukongeza, iintlobo ezo zisetyenziswa nokhathalelo njengoko yokuncamathelisa, efudumeleyo ukurhangqa ezibhateni umlenze, esotha iparafini (iparafini) siderism usebenzisa ngefoyile, udaka, laser unyango kunye imithi kwamabutho. Ukuvimba - oko kuthetha ukuba nayiphi na imeko ayinakusetyenziswa ngokuzimeleyo. Iinaliti ukuba isithende nonsteroidal amachiza-ukudumba kunye ababulali neentlungu siphathiswe kuphela ingcali, kunokuba ngenye ibe mbi kuphela.