Iinzwane baphelelwe: ntoni ukwenza ntoni?

Xa iminwe ndindisholo iinyawo, umbuzo yendalo kuvela, yintoni uhlobene? Amaninzi ingxaki iyamxhela abadala, kodwa abantu ngamanye amaxesha abasebatsha bajongene nayo. Iingcali zithi isizathu utshintsho olunjalo kuba naluphi na utshintsho ebomini loo mntu, umzekelo, xa ufaka isicelo somsebenzi ungenzi okanye kakubi icuba.

Oogqirha imiqathango ukukhupha iqela izifo eziqhelekileyo kakhulu yezonyango. Ngokuyintloko, le nto ngokuqinisekileyo radiculoneuritis, ngamanye amazwi, isifo apho kwalapho zitshatyalalisiwe, kwaye, ngenxa yoko, ukuba ukudluliselwa pulses elinganeno. iingxaki Umva uyakwazi ukuchaza iinzwane kutheni baphelelwe. Kwabo ziquka intlungu ephantsi umva, oko kukuthi, ugobile amathambo, leyo Oluma imizwa, okanye isifo yomqolo. Kwezinye iimeko, umntu iimpawu ezibonakala ingathi yimimangaliso kufuneka sinikele ingqalelo ekhethekileyo, njengoko oko kusenokubonisa ukuba kukho lomhlaza kwi kade inqanaba lophuhliso. Ingakumbi esebenzayo kuqala iimeko zemozulu ezingalunganga kunye kubushushu obuphantsi ngaphandle isifo ukujikeleza ngokupheleleyo Raynaud okanye kukwaphula multiple. Ndindisholo nga va xa microinsult, apho uxinzelelo yaligqiba izitya lobuchopho.

iinzwane Maxa wambi baphelelwe xa umntu ixesha elide ehleli endaweni enye okanye into ndingungelwe kwesebe. Loo imeko ayibeki nayiphi na ingozi kwimpilo kunye nobomi yomguli, yaye emva kwexesha elithile idlula ngaphandle, azafunyanelwa ndawo. Kuhle ukukhumbula ukuba xa ukuhla uvakalelo antsi ngokupheleleyo iminwe kwenzeka rhoqo, ngoko kufuneka udibane nogqirha kwaye zibe nokuhlolwa jikelele.

Kakade ke, ukuze ufumane unyango abaqeqeshiweyo, kubalulekile ukufumana unobangela ngqo le miba. Kwaye kuxhomekeke sifo ezichongiweyo kufuneka ungenelelo luvo, angiology okanye endocrinologist. Noko ke, abo batshayayo nabo kakubi utywala, kuyimfuneko ukuba ukucinga ngendlela yabo yokuphila, ngenxa yokuba nemikhwa emibi igalelo ukunxila. Nkqu caffeine kukuninzi idala spasm iinqanawa, ukusuka apho iinzwane baphelelwe.

Ngoko ke, kuqala phambi iimpawu kufuneka ukuba bajonge ugqirha oqhuba uhlolo okanye ngezifo ngotyando utyhila isimilo, okanye akubandakanyi kuyo. I ingcali elilandelayo ukuba luvo. Lowo udla umisa MRI okanye CT yomqolo, ukwandisa ummandla empontshwa. Emva yokuseka ukuxilongwa ecacileyo kunye unyango oluthile, ibonwa kwangumqondiso inkxamleko nga zinciphe kweli khaya.

Ukuba iinzwane zakho kuhamba ndindisholo, kufuneka ukuqhuba ukuyifundisa ngemihla. Njengoko umthetho, ugqirha wamkela kuphela liphulo, nkqu lithethelela ukuba iseti ethile olusebenzayo ukuzilolonga. Isiphumo olungileyo uya kuvelisa nokuchasanisa unyawo luzakuhlambela ukulala. Njengoko amanyathelo othintelo kufuneka unike ngokupheleleyo phezulu icuba notywala, kwakunye ukunciphisa inani iikomityi zekofu enxilile ngamnye ngosuku. Nobukhoboka endaweni isithethe kutya zizityebi iivithamini kunye nezinto umkhondo eyingenelo, ingakumbi zentsimbi kunye neevithamini B sikuzalise naluphi na uhlobo kuphela yokuthanjiswa yonyawo, kuba iphucula kwegazi.

Xa enyawo ndindisholo, kufuneka arhente ezikhethekileyo ezikhethiweyo, ekubeni impumelelo yabo kakhulu ngamnye kwaye kuxhomekeke uxilongo ezithile. Leyo into eza kuba, oko akuyi kuba luncedo isekwimo ekuphulukenwe nalo seswekile iziphumo ezincumisayo kwi unyango lwesifo disc sisiba mandundu.