Zingaphi abantu baphile ngaphandle ebuthongweni, ngaphandle kokuzenzakalisa umzimba wakho

Ukulala idlala indima ebalulekileyo kubomi babantu. Ukuphumla iyafuneka nemibutho, ingakumbi ingqondo, kungekho ngaba bekungayi kuba nako ukusebenza ngokupheleleyo. Kwaye abantu abaninzi njani ukuphila ngaphandle ubuthongo?

uphando lwezenzululwazi

Iminyaka emininzi, izazinzulu ziye babezibuza: "Bangaphi abantu baphile ngaphandle ebuthongweni?" yaye imifuniselo lwenziwe kulo mbandela. Ngoko ke, amavolontiya once more bahlanganisana kwigumbi elinye kunye isifundo. Isiphumo wabonisa ukuba abantu abaninzi kuwa ubuthongo emva kweentsuku ezimbini ngaphandle ubuthongo, yaye kuphela abambalwa baye kwiintsuku ezintlanu. Ngeli xesha kwakukho fatigue eyomeleleyo ivolontiya, onomoya ilahleko inkumbulo kunye nokunqongophala kwamandla. Malunga ezimbini kweentsuku kamva ingqondo iqalisa ukuvala ngokuzenzekelayo, ezingena ubuthongo nzulu. Ukuba umntu ngexesha elifanayo ayenzi nto, ngoko uwa ulele kuso nasiphi na isikhundla.

amarekhodi

Abantu abaninzi baye bazama ukulungisa, ukuba abantu abaninzi bakwazi ukuphila ngaphandle ubuthongo. irekhodi Absolute ezidweliswe kwi-Guinness Book - iintsuku ezili-12. Ngeli xesha, baseYurophu, owayesele ulale ixesha elide kangaka, yayisiba inkumbulo kunye nokuqalisa kwe-ebuhlungu. Le lokulinga kwaba nefuthe elibi empilweni yakhe.

Nangona kunjalo, kukho abantu abangazange ukulala, yaye kangangexesha elide. Ngokomzekelo, omnye Vietnamese akazange alale kangangeminyaka engama-27 yaye kwangaxeshanye Kuyavuyisa. Kwaye Kwiimeko ezinjalo ehlabathini zininzi. Yintoni ezazichazwa? ukukwazi umzimba ngamnye ukumelana imithwalo enzima. Oosonzululwazi bakholelwa abantu abanjalo amandla elinawo, eyenziwa yokuba imizimba yazo banoku cinywa ngabanye, ukuze iphumle. Enyanisweni, ukuba ukuqeqesha umzimba wakho, kusenokwenzeka.

Kutheni umntu ukuba balale?

Ukuzama ukufumanisa ukuba abantu abaninzi bakwazi ukuphila ngaphandle ubuthongo, abantu babeka eksperimenti phezu ngokwakhe. Kodwa ukwenza oku akuyomfuneko nto, kuba ungonakalisa ngokupheleleyo emzimbeni wakho. Emva kweentsuku ezimbalwa zokuqala ngaphandle ubuthongo uziva ubambekile, uxinzelelo ezaphukileyo, ukuba nochuku ibonakala. kweentsuku ezimbini ngaphandle ukulala emohluthayo umntu amandla, kunzima ukucinga. Emva kosuku lwesithathu kukho ukudakumba, ukuphazamiseka bangonwabi. Koko kubi: umntu ubona amabi, nemibono, esiva amazwi okanye ezinye izandi. Ezikhoyo izifo ezondeleyo mandundu ukuphelelwa umoya, iyangongoza intliziyo. Ngokuthe ngcembe, iiseli zengqondo kufa, nto leyo ekhokelela kwintshabalalo kunqandwa woMntu.

Indlela abantu abaninzi abakwazi nokulala? Kutheni asebenzise?

Indlela abantu abaninzi bakwazi ukuphila ngaphandle ebuthongweni, ngaphandle kokuzenzakalisa impilo yakho? Impendulo izicacele: iiyure 15-20. Usuku kufuneka ubuncinane elinye iphupha esingekho ngaphantsi kweeyure ezingama-4. Kodwa i - ityala kakhulu. Ngokuqhelekileyo, umntu kufuneka nje ngokupheleleyo, iiyure ezisibhozo ubuthongo qho kwiiyure ezingama-24.

Musa ukuzama ngokwakho ukuba ukujonga ixesha elingakanani umntu aphile ngaphandle ubuthongo. Konke kuxhomekeke emzimbeni kunye nokunyamezela wayo. Abanye abantu abakwazi ukulala cwaka iintsuku ezintlanu, yaye bazive, ngoxa abanye baye ngenye imini ningadangali, eladlulayo kunye buhlungu. Ukulala - oku akunjalo xa kuyimfuneko ukuba kunjani. Kungenjalo uya kufuneka ubonise ukuba abantu abaninzi abahlala ngaphandle bubuthongo, ixabiso lobomi bakhe okanye impilo.