Yokudla cholelithiasis

Ukwenziwa enyongweni, duct inkunkuma nzima kunye nemijelo sifana kakhulu - isifo eliqhelekileyo ehlabathini namhlanje. Njengoko siye safumanisa, eli candelo iphambili enyongweni - cholesterol. Le nto ukutya efanelekileyo cholelithiasis kukho unxibelelwano. Nge yokudla akhiwa kakuhle ukuthintela ukuyilwa ziikristale kwaye, ngenxa yoko, kakhulu lula imeko yesigulane.

E cholelithiasis kufuneka ukuba iqhezu. Umntu ogulayo adle iinxalenye ezincinane, kodwa amaxesha amaninzi ngosuku (4 - 5). Ngenxa yoko, bangeza umda kakhulu umthwalo kwinkqubo yokwetyisa ukunciphisa ukuveliswa kwezinto inyongo. Ukutya kufuneka kube kubanda, okanye, icala, kushushu kakhulu.

Ukongeza, i menu kunye nesifo gallstone iquka ukusetyenziswa oluninzi ulwelo - iilitha ezi-2 ngemini - ubuncinane 1. Oku kunokuba amanzi elula non-nezihlwahlwazayo, incindi, compotes okanye iziselo iziqhamo. Esi silumkiso nakanjani kuyimfuneko, njengoko kwanda kokuqukuqela kwamanzi kolwelo emzimbeni kunciphisa kakhulu lexinene enyongweni nokuthintela ukuyilwa samatye.

Diet for isifo gallstone kufuneka nakanjani ukunciphisa okanye ngaphandle amafutha ezilwanyana. Oku akuthethi ukuba kufuneka uyeke inyama, njengoko kwiproteni umele ukuba iinkqubo ezininzi emzimbeni. Kodwa kuyimfuneko ukunika phezulu yehagu, lard, kunye iisoseji okunamafutha. Abantu nesi sifo bayakhuthazwa ukuba adle inyama yenkomo, umvundla, inkuku okanye ikarikuni. Inye kuphela into ekufaneleke ukuba siyicinge - inyama kufuneka zenziwe kuphela kwifom ebilisiweyo. Njengoko kuba sausage, kucetyiswa ukuba usebenzise kuphela nesoseji ephantsi-fat, kodwa nayiphi na kwenzeka ndatshaya. Ukunciphisa isixa cholesterol, indoda lokugula ngexesha elifanayo kunciphisa kakhulu umngcipheko ukubunjwa ngamatye.

Ukutya cholelithiasis kufuneka ibandakanye iimveliso ezininzi ezinomthamo eliphezulu magnesium kunye nefayibha. Ezi ziquka imifino, buckwheat, oatmeal, ingqolowa, iziqhamo. Kufuneka kuqatshelwe ukuba xa kukho imali eyaneleyo ifayibha emzimbeni, kubekho ukuphucuka olubonakalayo kwesisu motility kwaye lukwakhuthaza secretion of inyongo. Kwelinye icala, igunya bekuya kuba nokuthintela obalaseleyo izifo ezifana neswekile kunye nokutyeba.

Njengoko iimveliso zobisi, nezigulane zivumelekile. Kuyimfuneko kuphela ukubona ukuba hayi cream ezimuncu, cottage itshizi, itshizi processed baba kutyetyiswa kakhulu, kwaye kuhle konke konke grease.

Kuvunyelwa kwakhona iintlobo ephantsi namanqatha intlanzi, yaye oko kufuneka eluhlaza, okanye wafaka kunye lokufaka, kodwa kunjalo, hayi eqhotsiweyo. salads nokutya kwaselwandle, hayi kakhulu herring ezinetyuwa, iimbaza kunye squid - oku kutya edliwayo kukuninzi kakhulu.

Njengoko kuphola, abasakwazi zahlukahlukene. Kusenokuba iti eluhlaza, hayi ikofu ngamandla kakhulu ubisi kunye incindi fresh evela iziqhamo kunye nemifuno. Izincomo tea luncedo kakhulu ukusuka esinqeni kunye decoctions of ingqolowa, njengoko inxalenye enkulu ifayibha nezinki.

Diet for isifo gallstone kwaye ubonelela ubukho ioli. Umzekelo, zonke abantu yonke loo mini nale ngxaki kukuba ukusebenzisa ubuncinane enye icephe nayiphi oli yemifuno. Zingakotshwa egcwaliswe salads yemifuno. Kakhulu imveliso luncedo kugqalwa kunye ginger. Isibakala sokuba le mveliso ivuselela kwaye ibhexesha processing of kwamafutha emzimbeni, ngokwenjenjalo kuncitshiswe umthwalo senyongo.

Kuyo nayiphi na imeko, ekudleni, kunye nemigaqo ukutya kufuneka kuzotywa kunye isazi abanamava kunye nogqirha, njengoko kuyimfuneko ukuze bakuthathele ingqalelo kwaye iimpawu omzimba womntu ngamnye.