Yintoni ukondla umntwana? Indlela yokuququzelela kakuhle?

Yintoni ukondla? Abaninzi baya kuqwalasela lo mbuzo engaqhelekanga kwaye Impendulo ilula: ukutyetyiswa - ibizwa lusidla. Kodwa itakane inzima kakhulu ngakumbi. Baby ibele - ukuba nje ukufunxeka ukutya umntwana nolwaneliseko yindlala. Xa Kwiinyanga zokuqala ebomini usana umntwana, ingakumbi xa yena ibele, le umthendeleko wokwenene, ixesha xa unina eyisingela yena kuphela kwiimvuthuluka zakhe xa, kwakunye ngexesha lokukhulelwa, abe mnye. Kungenxa yoko le nto, nokuba umntwana-ibhotile-baby, luphe kufuneka kuphela ngesisa unina ukugonwa nangesandla usana ngexesha feedings. Ngoko ke uya kuziva akukho ekhuselekileyo ngaphantsi kwe ukuthuthuzelwa, ukutya ubisi yam ndisemabeleni kama. Kuba kids abadala izidlo kufuneka kwakhona ibe nje kuphela ukhetho imveliso luncedo, kodwa umbutho eyiyo inkqubo yesondlo.

ibele

Yintoni ukondla umntwana? Oku, ngaphezu kwabo bonke, ukutya okufanelekileyo, eqinisekisa kuphela uphuhliso ivumelane ne ukukhula komntwana, kodwa sibeka isiseko impilo yakhe entle nokuzabalazela zizifo ezahlukahlukeneyo ezosulelayo kunye neempembelelo engentle yokusingqongileyo. Kakade ke, ubisi lwebele ukutya efanelekileyo ukulungiselela usana kunye nonina kufuneka benze konke okusemandleni ukugcina zisanyisa. Izinto eziluncedo ze lokuncancisa iyabonakala. Oku ikakhulu iimpawu ezizodwa yebhayoloji ubisi lwebele, nto leyo eye sisincoko elungeleleneyo enika ukufakwa elungileyo omzimba womntwana wakhe. Ukongeza, iqulathe ezininzi kwezinto eziphilayo esebenzayo zibalulekile kuphuhliso eyiyo umntwana.

yokudla lokwenziwa

Kutsha nje, enye yezona ngxaki njengezona nkalo zitshisa ibunzi yi hypogalactia - ukuncipha kwemveliso yobisi amadlala mammary yabafazi. Kulo mzekelo, umntwana kufuneka ukuba ibhotile-wondleke. Owona msebenzi - ukhetho zezilw ubisi losana ukuba uyahlangabezana nazo zonke iimfuno ukutya okunezondlo futhi enengqondo. Kukhethwa Kucetyiswa ukuba ukunika indlela etshintshwe apha, omalunga kumafa lubisi yabantu. Bona ziqulathe Kubalulekile ukuba ukukhula kunye nophuhliso iimvuthuluka zezondlo, kwakunye anenani elifunekayo iivithamini kunye neeminerali bonke. Ukongezelela, ababambeleyo ngobisi lukanina loo Umlinganiselo iiprothini, carbohydrate kunye lipids ubuhle.

Iimpawu yokudla

Yintoni ukondla usana? Oku kuphela Ukwanda womntwana, kodwa ukugcinwa imbopheleleko yenu imigaqo yococeko. Sonke siyazi ukususela ebuntwaneni ukuba impilo - ke usisiqinisekiso zempilo. Ngokumalunga kwiimvuthuluka kubaluleke ngokukhethekileyo. Ukuba abantwana abadala ukhathazeke kakhulu kunye yococeko umzimba, kwimeko kweentsana ugxininiso tableware lwezempilo.

Amaxesha amaninzi oomama abaselula, bezama ukusindisa ngandlel 'ixesha, elinye wokuhlamba izitya ngokuhlwa. Ungakhathazeki, Kakade ke, loo nto. Kodwa hayi kwimeko izitya abantwana. iibhotile Ukondla neengono zithi kufuneka kusoloko yahlamba iintsholongwane emva kwesidlo ngasinye. Ngamanye ziyanda ngokukhawuleza iintsholongwane ngolunya kunokubangela iingxaki zempilo ezinzulu.

Enye into lombutho - ukutyisa ixesha. Kwihlabathi uthethe malunga nokwenzeka lusidla kwimfuno. Ukuze umntwana xa kusondliwa yendalo ilungele. Abasafunda ukuhamba adle-ibhotile-on kwishedyuli. Oku wachaza into yokuba ubisi losana ixesha elide wendele ngaphezu ngobisi lukanina. Break phakathi izidlo kufuneka iiyure 3-3.5. Kukwacetyiswa kwakhona ukuba ukucima feedings ubusuku ngqo iiyure eziyi-ezintandathu nekhefu ebusuku. Ekubeni lo mntwana tshati uya kuziva ngokupheleleyo, yaye awunangxaki esiswini.

ukupheka

Ukuze uphuhliso olululo ephilayo entsha kubalulekile kakhulu ukutya nje kuphela, kodwa ke umgangatho ukutya okuphekiweyo. Ukuze abantwana ukuya kwiminyaka emithathu, iimfuno xa kusingathwa weemveliso azilungiswanga phezulu. Eneneni, kweli xesha ukuyilwa lweenkqubo umzimba iye akukagqitywa, yaye ukusilela ukuthobela imithetho yokulungiselela ukutya ukukhala uphuhliso izifo. Ngokuba abantwana abadala, ezi mfuno ukuba ngqongqo gqitha, kodwa kucetyiswa ukuba ukukhetha iimveliso eluncedo ezikumgangatho ophezulu. Kufuneka kwakhona ukunciphisa ukutya umntwana, leyo enokwenzakalisa umzimba wakhe; ebukhali, ezinetyuwa, ukutya okunamafutha. Kubalulekile ukwazi ukuba usana kakuhle kondliwa esandula zilungisiwe, ukungaqukathi ukutya kwisigcinakaliso, njengendawo yokugcina zayo zexesha elide inceda ukwehlisa isixa izondlo nokwandisa inani iimveliso ukubola.

Cook esidlweni ukuba umntwana Kucetyiswa ukuba isibini, naye ukutya nga ibila upheke eziko. Noko ke, sisekhona inkqubo yokupheka umphunga igcinwa inani eliphezulu kwezondlo. Baby Esize ukutya kufuneka zicinywe ngokusebenzisa ngesihlungulo okanye usile usebenzisa ukudibanisa. Ukuphumeza umntwana iminyaka 1.5-2 angamana zibe kukudla kwakhe ukudla efuna ihlafuna. Kwaye babesoyika ukuba abanike ukudla okuqinileyo malyutke angafanele nto, kungenjalo ukuphepha iingxaki ukuhlafuna nokuginya kwixesha elizayo. Ukongeza umgangatho wamanzi acociweyo, nemiqhathane emva konyaka uyakwazi ukunikeza zendalo iziselo iziqhamo, incindi, iyogurt. Ikofu, nezihlwahlwazayo iziselo kufuneka unike usana lwakho. Abantwana abadala ngaphezu kweminyaka emithathu elinokunikwa ngokuqaphela ekoko. Qiniseka umntwana ekutyeni kufuneka imifuno ekhoyo kunye neziqhamo, aqulathe ayimfuneko esikhulayo izinto eziphilayo umkhondo, iivithamini, ifayibha zokutya. Ukunika umntwana wabo kufuneka entsha, hayi bazithobe okuphekiweyo.

Ekuphetheni

Yintoni ukondla umntwana? Ukondla a kakuhle, ezikumgangatho ophezulu kunye neemveliso nokusingqongileyo ziyahambelana ngqongqo imithetho ucoceko kunye ukupheka - kungundoqo kuphuhliso eziqhelekileyo komzimba kunye yengqondo, isiseko impilo entle kunye ixesha elide.