Yintoni na yeembaleki - imbali, uyala esisiseko

Yintoni na kwezemidlalo? Kuba mdlalo bobabo yonke eninzi lwamacandelo ezahlukeneyo kukhuphiswano. Okwangoku, kwezemidlalo yenye yezona ethandwa yezemidlalo, ethandwayo.

Imbali zophuhliso lwecala

Ibalelane ivela ngexesha Greece yamandulo. Traditional Olympic Games kumaxesha amandulo iqulethe enye kuphela lwamacandelo lwezemidlalo. Ngokutsho kweengxelo isetyenziswayo zembali, kwiMidlalo yeOlimpiki zokuqala zaye zabanjwa ngokusekelwe ukhuphiswano xa abalekayo imigama emifutshane. Kamva, inkqubo iziganeko ezininzi ezifana diversify imbonakalo ukubaleka kwizigaba eziliqela, sigcine emva naphambili. Emva koko kukho uqeqesho ekuthiwa dolihodromos, obeyindoda iintlanga ngokungenamkhethe elide wokunyamezela.

Umjikelo entsha yophuhliso imbali iwela ngenkulungwane ye-12, xa ezemidlalo iye yaphinda yathandwa phakathi kwabemi kuneZiqithi zaseBritane xa zizonke. Kulapha waqalisa okokuqala ukwenza ukhuphiswano yokuqala leembaleki enkulu, eziquka iintlanga kwezinye mgama, jump ephakamileyo , ende, baphosa kwenkcula. Kuyinto la ukhuphiswano baye banikwa negalelo elibalulekileyo kuphuhliso lwemidlalo mihla.

Athletics ukhuphiswano, esondele indalo le yangoku, baqala ukubathwala ngaphandle, ukusukela kwisiqingatha sesibini senkulungwane ye-19, xa amaGrike wathwala iinzame yokuqala ukuvuselela, izithethe omdala elide-bandilibele. Kamva, le kukhuphiswano ziye zabanjwa kumazwe amaninzi kakhulu ehlabathini.

ebayala Basic wemidlalo

Yintoni na kwezemidlalo? Isiseko lo mdlalo ukwenza racing nkalo: lokubaleka, ngokwesilinganiso,-elide umgama relay ngokobuhlanga, imidyarho umqobo. A iintlobo ezahlukeneyo, kufuna ingqalelo ekhethekileyo, iququzelela ehamba, apho Ugxininiso oluphambili, njengoko kuthelekiswa ngokubaleka, wenza ukuba intshukumo indlela echanekileyo.

Okwangoku iimbaleki kukhuphiswano ukubaleka kunye nobuhlanga ehamba ezingenziwa kuphela kumabala ezemidlalo, kodwa badla ngaphaya amabala.

uqeqesho Cross - hayi kuphela ngokusekelwe koko umdlalo enkulu kunye nenkcubeko ngokwasemzimbeni. Athletics namhlanje idibanisa uluhlu olubanzi lwamacandelo zobugcisa:

• ipali-etsibatsiba, ukutsiba phezu izithintelo nkqo;
• jumping othe tye;
• Xoxa, izando nezixholo, nentshuntshe, wadubula wabeka.

Zonke ezi nkalo lwezemidlalo ngentla zenza ubume ezibophelelayo lwenkqubo Olimpiki kukhuphiswano phakathi kwabantu ukususela 1908. ukuyala abaninzi zobunjineli iqukwe kule program endleleni nasebaleni kukhuphiswano decathlon.

run

Ukuze uqonde into emdlalweni, khangela nje kukhuphiswano kwiinkalo cross-lizwe, leyo singene inxalenye enkulu yenkqubo leembaleki kukhuphiswano. Okwangoku, kukho iintlobo ezininzi ayikhuphi iinkqubo cross-lizwe:

1. lokubaleka Smooth - iintlanga kwi imigama ukusuka-50 ukuya kuma-400 m, leyo balala intliziyo zokhuphiswano ezinkulu ngamazwe. Qalisa bohlanga egcinwe ngokomlomo nomgwebi, "Ready," - kwaye emva koko kuqhume ukusuka umpu ukuvuleka. Xa uqala ngaphambi omnye kwabadlali ukuya kwisikhululo ukubaleka, kwaye violator yemithetho kunye saya nesiqalo isilumkiso lobuxoki ukhutshwe. phindo lweempazamo ekuqaleni kuya kukhokelela ekukhutshweni komfaki. Imithetho efanayo kwezinye iinkalo nemidyarho.
2. Umqobo lokubaleka - umahluko ephambili Spirit yimfuneko ukuba boyise imiqobo. Moving Iimbaleki kwenzeka phezu iindlela ezahlukeneyo, nganye ibekwe inani elithile izithintelo ngokuxhomekeke ubude kumgama.
3. Iintlanga kwi kuluhlu eliphakathi nelide - phakathi iinkalo oguduka umdla lweembaleki. imidyarho Entertainment kuphela imfuneko ukukhetha iimbaleki qhinga ekunene, kodwa amathuba aphezulu isenzeko emzuzwini mass engalindelekanga.

pedestrianism

Ngelo xesha, i-International Federation of endleleni nasebaleni kuquka ezemidlalo ehamba kuluhlu lwamacandelo Olimpiki. Ukuze baphumelele ukhuphiswano apha ngokobuhlanga ukuhamba kufuna nje umboniso ezona ziphumo okukhawulezayo, kodwa ukuthobela ngokupheleleyo art. Ngenxa yoko, unogada Akuvunyelwe ukubhenela njengomtyibilizi, okanye ezinyaweni ukuba ukuphelelwa ukunxibelelana emhlabeni, oko kukuthi, ukuze kuyiwe nenqanaba moya umzimba ngaphezu komhlaba. Sithatha iintsilelo zobugcisa kugqatso ukuhamba inika imali okwethutyana kunye nothintelo.

Ukujula yezemidlalo

Yintoni na emdlalweni, yintoni enye ifakiwe kule mbono? Xa inkqubo leembaleki kukhuphiswano, kunye begidima, exhumaxhuma ayale ziquka impa- zonke iintlobo amaqokobhe: i kernel, izando nezixholo, disc, ngamanye amaxesha iibhola yentenetya kunye neziqhushumbisi dummy. Ezi iinkalo ezimbini zokugqibela kufuneka isimilo ngamalungiselelo, inkxaso noqeqesho zisetyenziswe ukwenzela.

Zonke iinkalo uzilahle ukuvumela ukukhawulezisa lokuqala inertial izixhobo zokudlala, nto leyo evumela ukunyusa airspeed ngexesha inkululeko adibane ezandleni umphosi yokuphela.

wonke-wonke

Ezahlukeneyo, enye yezona umdla iinkalo kumboniseli lweembaleki kuthathwa ukuba ngeenxa zonke. decathlon amadoda Classic siquka iintlanga phezu imigama emifutshane kunye neliphakathi, umehluko aphilileyo, jump elide kunye nokuphakama, baphosa kwenkcula.

Ngokuphathelele heptathlon ababhinqileyo ngoko imela ingqeqesho kukhuphiswano 100, 200, 800 m ukubaleka, ukutsiba ubude ubude, wadubula wabeka, nenkcula.

Ndiyila iziphumo kunye isigqibo winner inkunzi kunye nemazi-ngeenxa kwenzeka ngokubala inani lilonke lamanqaku ezo zinikwa ibonisa iziphumo ezithile kwezinye iinkalo zezifundo.