Yintoni na ukuziphatha enamazinga

ukuziphatha enamazinga kubandakanya nayiphi na ukunxaxha a yokuziphatha oluqhelekileyo abazi. Le yenye iintlobo zokuziphatha otshabalalisayo, apho umntu, ngenxa isimo sakhe sengqondo, isuka abakuso. E IsiNgesi, eli gama lithetha olungaka kunye mkhwa. Kwaye ngamanye amazwi - ukuxhomekeka yabantu kwiimfuno ezahlukeneyo.

ukuziphatha enamazinga iba nefuthe elibi ngomntu, xa uqala kuqala, isihloko ukuziphatha Oxhomekeke luhlobo saneliseke esikalini ukhuseleko inkohliso. Kodwa ngokuhamba kwexesha, oku ubudlelwane unako komelela, ngaloo ndlela eziquka ngokupheleleyo yonke ingqondo yakhe ukufuya kubo. Ngamanye amazwi, xa indlela umntu enamazinga uba singenamandla ndixhomekeke, kwezinye iimeko wayengekafiki ukuxhathisa lo mkhuba.

Kule meko, abantu badla ziqhelane into yokuba likhoboka yabo, bazama ukufumana indlela yobomi anjengeli kuye. Njani asakhulayo ukuziphatha ikhoboka? Ukuze uphendule lo mbuzo oko kuyimfuneko ukuchonga oonobangela yokuziphatha enamazinga. Umntu ngamnye uziva ngokwahlukileyo ukuze utshintsho ngaphandle kunye nezo ziphuma ngaphakathi. Le meko atshintsha rhoqo, kukho ezibabuyisela umva nobunzima. Yaye nantsi kuvela ukuziphatha eziyobisi, xa abantu bengakwazi ukujongana kukutshintshatshintsha zabo ngqondo kunye nokusilela.

Kwenye indlela uyakwazi ukuphinda uyicacise ngolu hlobo. Man, musa ukufumana oko, nto leyo ke wayefuna noko babezimisele kunjalo, badane. Abantu abathanda ukuziphatha eziyobisi, banyamezele xa kubuhlungu kakhulu, kodwa kwangaxeshanye kude iingxaki zabo ngokunikela ingqalelo kwezinye izinto. Kodwa ke ingxaki yokwenene kukuba, kukho ezintsha, yaye loo mntu luxhomekeke, abakwazi ukumelana nazo kwakhona kude kula uthabatha. Konke oku ekugqibeleni iba mkhuba, ngoko, kunye nemodeli njengesiqhelo ebomini.

Ngoko ke, ukuziphatha enamazinga kuxhomekeke sifundo zezinto ezinokuthi zibe embodiments ezahlukeneyo:

- imichiza dependency, oko kuthetha ukuba likhoboka leziyobisi, utywala neziyobisi;

- mkhuba ukutya, nto leyo eza yindlala okanye ukudla;

- abangcakazayo, xa umntu usoloko bafuna bongcakazo computer imidlalo;

- mkhuba ngokwesondo;

- asebenze kunye nomculo.

Konke oku hayi kuluhlu lonke lwezinto apho abantu kuxhomekeka oluchaphazela intlonipho yawo kwaye kakubi kuyayitshintsha kanye ungubani.

Ukuze ukuba bangaxhomekeki nantoni na, kuyimfuneko ukuba angacingi likhoboka lwabo, ukuba baye kwiiseshoni zoqeqesho egxininisa iimpawu zomntu, ukulungiswa kunye nokuphuculwa zabo. Ngalo lonke ixesha ukuhlakulela nokwandisa lawo zabo.

bedidekile Ngamanye amaxesha nokuziphatha enamazinga ezingafanelekanga, kodwa kukho umahluko omkhulu kakhulu. Kwimeko yokuqala umntu ukuba sicinga likhoboka zabo, yaye lwalo yesibini ityala iimvakalelo ezinokuthi ukuphazamisa yophuhliso lulonke lobuchopho, ngoko leyo ekhokelela ukuziphatha ndlongondlongo. ukuziphatha olungafanelekanga - njengokubonisa lwesifo sengqondo, nto leyo kunokuzibonakalisa ngohlobo bundlobongela kwabanye okanye, icala, nje ukuvalwa. Kodwa kunjalo kuyimfuneko ukuba nzima, kuyimfuneko ukuba ubone i ingcali ze afumane unyango nokubuyiselwa kwimo yesiqhelo. iindlela zale mihla amayeza ukunika ngokupheleleyo iziqinisekiso bachache ngokukhawuleza.

Kwakhona, musa ukubhidanisa co-ukuxhomekeka kunye nokuziphatha enamazinga. Codependency isakhula esemncinane, xa umntwana ujika kweminyaka emi-2, ngeli xesha eqalisa ukuba ukuhlola ehlabathini ungxamele inkululeko, ukuba nemvo lokhuseleko. Kodwa abadala nako ukuziphatha codependent kubangelwa kukuba umntu phantsi ukuzithemba, kuxhomekeke abanye abantu, efuna rhoqo imvume akakholwa ngamandla abo.

Kwimeko nganye kufuna amacebo wayo kunye nendlela kwakhe unyango, ngenxa yokuba nayiphi na engaqhelekanga ukuziphatha yomntu angasoloko zitshintshwe zibe eziqhelekileyo, wena kudingeka nje ukuba uye ekunene ukuya kuyo.