Low-ukuzithemba self, ngoonobangela kunye neziphumo

self Low inokuba lwemeko okanye izinzile. Izizathu ukuze babe neengxaki zabantu ngokwenene kwindawo ethile, kwakunye wasentsomini. Amaxesha amaninzi ukuzithemba imiliselwe ngaphambili. Bazali, abahlobo, ootitshala umfutho umntu diffidence. Xa ubudala, lo imvakalelo zange kudlula, kodwa kuphela kugxila. Low-ukuzithemba self - yinto kungumqobo omkhulu. Oku kuthintela ukuba umntu akhule kunye-ukubonwa. Njengoko umthetho, ukungaqiniseki kudala kude kuye impumelelo ingekuko kuphela kubomi lakhe kunye nomsebenzi, kodwa abantu abakwaziyo ukunceda. Iingxaki yale hlobo benza bengqondo. Ukuzithemba ayinyuki xa isibini iiseshoni kunye isayikholojisti, kodwa ngenxa inzame ezineenjongo nga alungiswe.

Tshintsha ukuzithemba - ngoko ukutshintsha ngokupheleleyo isimo sengqondo. izikhalazo rhoqo kwaye ekhathazayo soze kunceda ukuphelisa iingxaki ukutyhala. Ukususela abantu uwajongele phantsi wena, unako ukuva ukuba andiyithandi kwaye usebenzise. Kwaye oku kudla kuyinyaniso. Noko ke, isizathu sokuba esi simo sengqondo abantu abangekho iimpawu le ndoda namaqabane akhe, kunye nokuzixabisa. Abantu ungaziva zifake ukungaqiniseki kwaye zazidlala ukuba bazuze kuso. Ukuba umntu akenzi umlinganiselo uze ubhinqe, ngoko akukho mntu uya kuyenza kuye. Kungenakwenzeka ukuba umntu uya kuba umfazi omhle lowo phantsi ukuzithemba ukuba uyinzwakazi. Kwaye, mhlawumbi, ezi zimvo zizinto ezingento nje. Nceda ngokwakho ukuba kumelwe umntu. Kungenjalo, le meko kuphela mandundu. Ukudakumba, utywala, kunye ukuzibulala - zonke iziphumo undervaluation iimpawu zayo kunokwenzeka. Malunga nayiphi impembelelo ebomini eqhelekileyo ayikwazi ukuba lo mbuzo.

Low-ukuzithemba self na ukuthintela nokulahla iingxaki. Noko ke, simele yamzekela esandleni kwaye isigqibo kule nyathelo. Zonke awuqali indumiso ngokwakhe, kodwa eyahlukileyo kancinci. Kufuneka ukuba sizame yaba elincinane kodwa ebonakalayo inkqubela kwezoshishino. Kwaqondwa ukuba abantu abangathandi ngokwazo, eziliqela iingxaki. Omnye wabo - kukungabikho nawaphi na amanyathelo ngokwenene ukuphumeza injongo (ukuba ithagethi ekhona yonke). Enye ingxaki - kodwa ke ubukho imikhwa apho aba bantu kuyidela ngokwabo kwaye rhoqo abafumana ityala. Masochism kufuneka kusala ngaphambili. Inyathelo lokuqala wena njengomntu ukuhlonipha - yinto self-ngokuqhubekayo. Ukuba unengxaki utywala, unga zama ukuba kuyekwe kuyo, ukuba kukho uloyiko lothethayo, kufuneka uzame ubuncinane ukufunda ukuthetha phambi esipilini.

Intshukumo nganye phambili nga umvuzo wena. Self-ukuzithemba senzeka kancinci. Kufuneka nje ukunikela ingqalelo amandla abo, kunokuba ubuthathaka. Kubalulekile kwakhona ukuba ayeke ukohlwaya wena. Kukho ezinye izinto abangakwaziyo alungiswe. Singayamkela nje aze kuhlala nabo. Noko ke, amaxesha amaninzi, uninzi iingxaki ingasombululwa. Umntu phantsi ukuzithemba, kungekhona nje uzama uzisombulule, ukufumana ezinye iindlela ukuphumeza le njongo. Ngokupheleleyo ukutshintsha imbono ozijonga ngayo kwiminyaka nje embalwa. Oku kuya kufuna kuphela umsebenzi onenjongo kunye nenkuthazo. Loo ezixhasayo angawi, kuyimfuneko ukuba ukukhumbula izizathu nokungabi nalo uthando ngokwakho. Nabani emva iinzame eziliqela uqala ukubona loo mathuba zingafanelekanga elidlulileyo yakhe. Isenokuba iingxaki intsapho ebuntwaneni, kunye nokugculelwa esikolweni, kwaye ukungaphumeleli yokusebenza. Akukho mfuneko ukuvumela izoyikiso ukuba zithathele lawo zabo. Kuba naziphi na iingxaki kunye nokusilela kufuneka aphathwe ngokufanelekileyo. Jikela ebomini, boyise abo amandla kuvuka. Ukuba awukwazi ukutshintsha imeko ngokwabo, kungcono ukuba sibuyele ngengqondo. Musa ukulinda de kuza kubakho ingxaki enzulu nokudandatheka xa kungekho professional akwanelanga.