Yintoni intsingiselo inkqubo yokwetyisa: iimpendulo ezibalulekileyo

Kubomi bemihla ngemihla, kunqabile abantu byi ingqalelo inkqubo yokucola ukutya, ngoyaba nje kuphela maza omzimba wakho, kodwa ke iingxoxo engqiqo, hayi uzama uku bana phandle yintoni na intsingiselo ometyiso kwimpilo entle. mali olunganelanga okanye ngokugqithiseleyo ukutya, kwakunye nokubunjwa kwayo - konke oku kuchaphazela enye kwiindlela ezininzi ezibalulekileyo emzimbeni womntu.

Ekugayeni iqala emlonyeni

Ukuzama ukuchaza into intsingiselo inkqubo yokwetyisa, kuyimfuneko ukuba aveze kwangoko ukuba inkqubo yokwetyisa iqala msinyane nje iqhekeza ikeyiki okanye Brussels sprouts bangene emlonyeni lomntu. Inani elikhulu unamadlala ezivelisa ematheni, oko em- ngomlomo. Loo amathe sikhusela amazinyo lwawo, ukuqinisekisa uzinzo yokutshintsha amalungu. Ukongeza, ukuhlamba yonke lweHo-, amathe ibonelela kwamagciwane, ukuba zendalo, nangona olwa olomeleleyo. Kwamadlala amathe ukuvelisa neentwana calcium, leyo kondla wayesebenzisa izinyo.

Kufanelekile ukuba sikhankanye ukuba amathe iveliswa kuphela ngexesha lasemini, emva koko ebusuku intsholongwane kufuneka onke amathuba okwandisa inani labo. Kungenxa yoko le nto amazinyo ukukama ebalulekileyo - kusasa nangokuhlwa.

Umphimbo and wamathumbu

Ehlafuna ukutya, yokubola ukwetyisa ngazo sele kuqalile kwi emlonyeni emva ligwinya engena kuvuleke iminxunya. Netoti ityhubhu ngesiqhelo yi malunga 2 cm.

Bolus ukusuka kuvuleke iminxunya kungena esiswini, ibhegi ukuba i imilo entsonkothileyo kunye beentanda elibhalwe ngokumileyo. Sikhoyo kwi idiagonal ukusuka ekhohlo ukuya ekunene, lo gama kwicala lasekhohlo iphezulu kakhulu kunaleyo ngasekunene.

Ngoko nangoko emva esiswini iqala emathunjini amancinci, ezibekwe ngokuxokozela esiswini. Ubude umzimba ifikelela iimitha ezisixhenxe. Uthando emathunjini amancinci kwenzeka okubaluleke - le nokwenziwa lweziqalelo izimbiwa, nto leyo ethintela abantu. Ngaphandle ubude bayo emangalisayo, kukwayinto entle indawo enkulu. Emva zonke villi millimitha amathumbu wawutyabeka zingcakacile, apho exchange kwezinto ezenzekayo. Ukuba ezi villi sele ayinakolulwa, amathumbu iza kwandiswa ubude ababini kunye namaxesha nesiqingatha a. Kungenxa izondlo namathumbu waya igazi, kuba villus nganye iqulethe imithambo yegazi. Oku kusisondeza ekuqondeni yintoni na intsingiselo kwinkqubo yokwetyisa.

Biology: Grade 6

Amacandelo aphezulu yethumbu zibe ludlolo, ngoxa esiswini kunye kwezona ziseza ntsi iindawo colon kukuninzi iqulethe iindidi ezahlukeneyo amagciwane yesisu. Iinzululwazi zale mihla uyazi kakuhle ukuba uninzi amajoni omzimba buzinze esiswini kunye imo microflora le mpembelelo ngqo kwimpilo yabantu.

Mhlawumbi yesikolo kufuneka bazi impendulo yombuzo esixubusha kweli nqaku. Ezizezi: "Iyintoni na intsingiselo inkqubo yokwetyisa?" (Grade 6). ibanga lesithandathu kufuneka babe ukuqondwa kwesakhiwo wayo, kwakunye nenyaniso yokuba inkqubo izele kwalapho, amadlala ezivelisa enzyme iihomoni, nganye kuzo kubalulekile kwimpilo.

Yintoni intsingiselo kwenkqubo zokwetyisa?

Impendulo elifutshane lo mbuzo ngolu hlobo. Yinxalenye yenkqubo yokwetyisa ziquka Cya amakoloni ngayo kwiindawo ezithile. Ikhuthaza ukwetyisa, ukuqhekeka kunye nokufunxwa iiminerali, iiprotheni kunye carbohydrate. Kwaye ezinye ukuvelisa iivithamini. Ngoko ke, lo msebenzi iphambili yale nkqubo ukuqhekeka kunye ukwetyisa kwezondlo.

Mhlawumbi ukuqonda yintoni na intsingiselo ometyiso, iya kuba negalelo sengqondo ngenyameko ngakumbi kuyo, bawunyamekele, yaye kuya kukunceda ukuba utshintshe yokutya, ukuyeka eziyingozi alandelayo eluncedo.