Yintoni ekufuneka ukuba uthathe esibhedlele?

Malunga 30 kwiiveki zokukhulelwa, umfazi kufuneka balungele ngokupheleleyo ukuba uhambo ukuya esibhedlele. Ngokuqhelekileyo, ngeli xesha tyaba ukufumana ilungu losapho elitsha kulungiselwe bona. Kuhleli kuphela ukuqokelela ingxowa, apho kuya njengozalayo esibhedlele. Asingabo bonke Ucinga ukuba le nkqubo kuyimfuneko, kuba sonke kufuneka uthathe esibhedlele, ukuyithenga yaye unokubangela nomyeni wam, unina okanye intombi. Noko ke, musa ukufuna abahlobo, nokuba best friend into kungaba ukudida okanye ukulibala, kwaye kuphela indoda Qinisekisa ukuba zonke engalunganga.

Konke oko kufuneka uthathe esibhedlele, zingahlulwa zibe ngamaqela ezininzi: amaxwebhu oomama, izinto kumabhinqa, ngenxa yezinto baby. Amaxwebhu, ezizezi yokundwendwela, umgaqo zonyango kunye nekhadi exchange emva kweeveki 30 kuyimfuneko ukuthwala lonke ixesha, ngokuba umsebenzi uqale nangaliphi na ixesha, ukuze bambambise ibhinqa kwindawo engalunganga.

Kakade ke, lo mfazi ukuya esibhedlele kunye izishunqulelo futhi ngaphandle amaxwebhu. Nangona kunjalo, oku kuya kuquka eminye imiphumo. Okokuqala, oogqirha abazi iimpawu ngethuba lokukhulelwa esibhedlele, imo yempilo, akayi kuba ulumkele ingxaki enokwenzeka. Zonke ezi nkcukacha zingafunyanwa kwi mephu. Oku kuthetha ukuba xa iingxaki ezininzi, oogqirha kusenokungabikho ukulungela kwabo, nto leyo kuchaphazela impilo kwabasetyhini kunye nabantwana. Okwesibini, apho kuya kubakho kulo umsimelelo esibhedlele kunye nolwazi ngezifo abafazi ukuba ezisongela impilo yakhe kuphela kodwa impilo nabanye abafazi zokubeleka: malunga zizifo ezosulelayo ezifana imasisi okanye i-AIDS. Ngenxa yesi sizathu, umfazi ngaphandle amaxwebhu zibekwe kwiiwadi awodwa.

Ezinye izinto nje ngokwaneleyo Ulihlanganisele engxoweni elahlukileyo uze ufake kwindawo esemboniselweni apha endlwini. Enyanisweni, ngoku kufuneka zingathengwa ekhemesti iseti zilungele uhambo ukuya esibhedlele. Noko ke, loo nto ibandakanya isethi ukhe nje yezinto, yaye ngoko, kungcono ukwenza lokuthenga kwakho.

Yintoni ekufuneka ukuba uthathe esibhedlele ngokwabo? Okokuqala, igawuni ezimnandi, kakuhle ngaphandle amaqhosha, kunye ivumba. Igawuni kufuneka kube lula unfastened, ngoko kwaba lula ukondla usana. Ukuze ezi njongo kufuneka lungiswa kwaye nightgown, kunye bra. Ukongeza, kufuneka uthathe nebrukhwe, umqhaphu okanye elahlwayo.

Kufuneka Stock up on amatywina. Pharmacy athengise ezizodwa, post-partum. Bona ezinkulu kunesiqhelo, ukwazi ukufunxa amanzi abe phezu ethambileyo. Wathabathe ke esima engcono, kuba ukopha unokuba namandla kakhulu kwangemihla yakudala. Ukongeza, imfuneko nokulungiselela kunye ivuza ubisi. Oku kuza ngemihla yokuqala kukhulu kakhulu, yaye ukwenzela ukuba yangaphantsi zimdaka, bra kufuneka ukutyala pads ezikhethekileyo izifunxi. Kakade ke, sisetyenziswa lokuya kubeleka kunye Kukudandatheka bandage.

Ngokuqhelekileyo, kuyimfuneko ukuba uthabathe nawe ukuya esibhedlele , kunye nezinye izinto nococeko lomntu ezifana ibhrashi yamazinyo, intlama, gel uhlamba, ishampu. Kwakhona kufuneka ahluphekayo ezimbini: ngokuba umzimba kunye nobuso nezandla, ikama. Kakade ke, kufuneka uthathe isitya, ikomityi, ifolokhwe, icephe.

Enoba kunjalo, ungakwazi ukuthatha enye incwadi inomfana iimagazini. Ngapha koko, abantwana abaselula ukulala kakhulu, ngoko ke inani elithile free. Iincwadi kunye namaphephancwadi ziya kunceda kuzakuthatha ixesha elithile, ukongeza, amaphephancwadi weendawo ungafumana ulwazi luncedo koomama abatsha.

Yintoni ekufuneka ukuba uthathe esibhedlele umntwana wakho? Amanabukeni lidla phandle, ecocekileyo kube nokuphepha. Singathatha kuphela raspashonok ezimbalwa ngcono enemikhono ithungelwa ngokuqinileyo umntwana ukuba adlale ngokwabo, ezinye neminqwazi kunye izibini eziliqela ngetulu. amanabukeni ezilahlwayo ziya kukulungiselela bhetele ukuhlala kwakho esibhedlele. Enye usula ezisebenzisekayo ngaphandle ongeziweyo izithambiso, ukuze abangele nokwaliwa womntwana. Kakade ke, kufuneka uthathe itawuli umntwana.

Isibakala sokuba kufuneka ukuba uthathe esibhedlele, kuchazwe ngokweenkcukacha kakade. Kuhleli abayakuthetha amagama ambalwa ngento angafanele ukuthatha. Kuqala kwinto zonke, ukulibala ukuba iintsuku ezimbalwa phezu zokuthambisa zokuhombisa, iziqholo kunye deodorants ezahlukeneyo tubing. Okokuqala, abafazi isikhumba kufuneka acoceke ngokupheleleyo ngexesha adibane umntwana. Okwesibini, abukhali ezahlukeneyo ezinevumba kabi ingqiqo zosana seyiphi.

Zokuthambisa kufuneka kuphela simunce. Phambi ukubhobhoza kwayo, kunokwenzeka ukuba ukukhokela kunye nemvulophu ezintle ukulungiselela usana, neempahla entle uMama.

Simele sikhumbule ukuba esibhedlele nganye ineemfuno zayo, ekufuneka ifundwe kwangaphambili.