Yeenzipho iviniga unyango Amakhowa: ukusebenza kunye nesicelo iimpawu. Indlela yokusebenzisa iviniga ukunyanga isikhonkwane mkhuhlane

Abanye abantu kwizifo ezinzwaneni kakhulu nonchalantly. Bona uwajongele phantsi silwanyana ngokwayo yaye musa ukucinga malunga iingxaki ukuba kungenza. Okwangoku, ngundo, ingakhuli indawo evumayo, kunokubangela allergies okanye umhlaza. Ingaba nayiphi na indlela ibukele kuye? Nale ngezifo kufuneka kusoloko adibane wesikhumba oya amisele unyango kuyimfuneko. Ubabalo uya amayeza abanam na ukuphelisa nail ngundo. Unyango ngeviniga - yeyona ndlela ithandwayo yokujongana eziphilayo kazwelonke. Yaba wakhe ingqalelo.

Iimpawu zesi sifo

Eyona eziphambili ezibangela uzipho ngundo - le ukoyiswa iipleyiti microflora ezithile eziqulathwe kwindawo emdaka ifumile. Sifo kule sifo ngabantu abasebenzisa nezinye izinto zabantu, musa ngqo ngococeko. Ukungenwa mkhuhlane kuba phezu elwandle, echibini okanye ishawari.

nail abachaphazelekileyo sibi nje kuphela, kodwa ebangela intlungu yayo oyisebenzisayo. Kufuneka kukhunjulwe ukuba isifo esosulelayo. Lo mkhuhlane lula zidluliselwe ukusuka umguli omnye komnye. Kuyinto singapheli yaye ngokukhawuleza asichaphazeli nje kuphela kwipleyiti isikhonkwane, kodwa esikhumbeni.

Esi sifo ezi mpawu:

• exfoliates ipleyiti litshintsha isakhiwo wayo, imilo, kuba waphula;
• nail uphelelwa umthunzi wayo zendalo, ulahlekelwa ayenechaphothi;
• sisilonda esidumbileyoesingaphakathi iye zinuke ethile;
• isigulane lifumana intlungu kule ndawo.

Ngelishwa, zokugula ikhondo ezahlukeneyo elide kakhulu kakuhle kunyango ngamayeza nokunyanga. Ukuphelisa esi sifo kubaluleke kakhulu ukuba uzigcine ucocekile zobuqu. Oogqirha ukumisela therapy ehlangene. Isikakhulu kucetyiswa iziyobisi nokubola kunye namayeza eziphuhlisa nezifo zabantu. Iba unyango ngumphelelisi ogqibeleleyo amayeza intsomi uzipho ngundo - iviniga. Yiyo le mveliso, ukuba usetyenziswa ngendlela efanelekileyo, singaqinisekisa ukuba ayaphumelela xa iintsuku ezimbalwa.

isenzo neviniga

Kwanele ubuhlungu neestetichen krakra kunye nail ngundo. unyango iviniga unokuzisa isiqabu ebalulekileyo. Yintoni na isiphumo salo sesichengeni?

Ukuze oku simele sikhumbule ukuba iviniga. Le into asidi. Imbewu ze ngundo abakwazi ukumelana indawo enjalo. Bambulala. Kungenxa yoko le nto unyango fungal toe uzipho iviniga iba yimpumelelo.

Khumbula, nangona kunjalo, ukuba loncedo lwesiphumo akusosiqinisekiso 100 nokhuselo kokuwela%. ngezifo Nokuba sinyangeke ngokupheleleyo uyakwazi ukubuyela. Ukukhusela umzimba wakho ngundo re-ehlaselayo, qiniseka ukulandela irejimeni emiselweyo nezinyangayo. Kubalulekile ukukhumbula imfuneko zokuthintela. ukugcina nje ezi meko, qiniseka ukuba kwakhona akazange nail ngundo ibonakala.

unyango iviniga inika iziphumo ezigqwesileyo ukuba indlela ekulweni isifo entsonkothileyo.

Indlela ukukhetha iviniga?

Lo ngumbuzo wokuqala abajongene izigulane. Kwaye ke kubaluleke kakhulu. Ngapha koko, ukhetho oluphosakeleyo imveliso kunokubangela ukuqhubela kakhulu le meko ibangele zokutsha.

In ekulweni nezifo kwaye inceda entle iviniga, kunye apile. Amaxesha amaninzi Umbuzo ngulo: ngaba kunokwenzeka ukuba isicelo uqobo? Kucetyiswa ukuba basebenzise lweefomu phambili ngezifo. Kodwa hayi ngendlela yayo enyulu! Ngoko ekuqaleni kuqala unyango imveliso eqhelekileyo ye nail ngundo. iintlobo Advanced of apple cider iviniga akukho sinyangeke ngokupheleleyo. Kodwa naye (uyakwazi ukuthatha kunye lokutyela) kufuneka uqale unyango.

Ukongeza, qaphela ukuba iviniga wamandla kakhulu (ngaphezu kwe-9%) ikhokelela nokutsha. Ngoko ke, ukuba athobele nayiphi na imfuno upheka iresiphi. Kungcono usebenzise-6% ye-mali.

Kubaluleke kakhulu ukukhetha unyango kwemveliso ezikumgangatho ophezulu. Fumana viniga abenzi elungileyo kuphela. Unga ukupheka esi sixhobo ngokuzimeleyo. Kulo mzekelo, akuyi kuba kwamathandabuzo.

Ukuveliswa iviniga

Ukulungiselela le mveliso:

1. Thatha i-apile ndahlamba. Tsiba nge grinder inyama.
2. Beka lo mxube kwisikhongozeli. Khetha indawo efudumeleyo kuye.
3. Kwiintsuku 14 Akunakuba yakho apile uya kubhadula.
4. Emva kokuphela, izicoci ijusi. Le nomnikelo i-apile endalo cider iviniga.

Basics therapy

Phambi kokuba ucinge ukuba usebenzise indlela iviniga ukunyanga iinzipho ngundo, kufuneka uziqhelanise wena kunye neengcebiso kagqirha.

impumelelo unyango ixhomekeke kugcinwe imigaqo ezimbalwa ezilula:

1. Kuqala kufuneka ezikucaphukisa imilenze. Oku kwenza kube lula kakhulu ukuba ukucoca off umaleko horny. It asuswe kunye iiseli isikhumba lukhuni. Kuphela phezu icocwe kucetyiswa ukuba iphekwe phakathi.
2. Ukuze kusingathwa kuphela amacwecwe nail. Imbewu mkhuhlane kuhlala phezu iimpahla, izihlangu. Ngoko ke, qiniseka ukuba ukuphatha zonke izinto ezisetyenziswa yi sisigulane. unonophelo olulodwa kuyimfuneko ukuhlamba iikawusi yesigulana.
3. lungisa imihla isikhonkwane. Oku kunceda ukwehlisa umthombo usulelo.
4. Ebusuku, anxibe iikawusi cotton. Oku kuya kusikhusela nxamnye ukusasazeka ngulo mngundo. Ngoko ke, kwezinye iindawo zomzimba bosulelekile.

Ngoku makhe sikhangele zokupheka apho ukulwa nezifo.

Oluma unyango

Indlela yokusebenzisa iviniga ukunyanga isikhonkwane ngundo? Izigulane ezininzi bathi ukunika iziphumo olusebenzayo Oluma.

Kuba nokuveliswa lotions ungasebenzisa le zokupheka:

1. Thatha iviniga (1 tbsp. L.), Yaye zihlanganise iphekiweyo (ibishushu, hayi shushu!) Amanzi (8 v. L.).
2. Kuba eyimveliso imfuneko compress protein inkuku. Uxutywe yevodka (2 tbsp. L.) Yaye iviniga (2 tbsp. L.). Emva Ukuxutywa olunzulu ithetha efrijini. Ubude bethuba ubomi cutha enjalo - ngeveki 1, ngokuba iqanda uyakwazi ukwehla ngokukhawuleza.
3. Njengokuba kwenzeka unyango sisilonda esidumbileyoesingaphakathi ezinzulu nail ngundo? iintlobo Advanced apple cider iviniga wabaphilisa ke. Thatha namafutha omnquma. Xuba kuyo alinganayo ngeviniga (amacephe ama-2. L.). Ukubunjwa Uhlobo 1 iqanda engqushiweyo. Lo mxube igcinwa kuphela efrijini.

Kuba isicelo i cutha usebenzisa igozi bandage. Ndifume iphekwe medium, kwaye isicelo ukuya kummandla ochaphazelekayo. Xa owomileyo, yokunyakamisa kwakhona. Ubude unyango - 1 hr. Emva ucinezelo, anxibe iikawusi.

Isicelo Amafutha

Oku kunika umdla kakhulu eqhelekileyo ukuba ngundo isikhonkwane banesifo, unyango kunye neviniga.

iziphumo ezigqwesileyo ukunika ezi zokupheka:

1. Connect ngamanani alinganayo: iviniga, nobusi, Nencindi Beautiful. Zivuse de ipapa kakuhle izithako. Mafutha kufuneka ime endaweni epholileyo kwaye mnyama malunga 3 iintsuku. Ithetha isicelo nembasa abachaphazelekayo amaxesha 2 ngosuku, imizuzu engama-20 emva kokuba inkqubo, iintsalela yamafutha yoxukuxwa ngamanzi dikidiki. Indlela ayisebenzisayo ukugqibezela Ukunyamalala esi sifo.
2. Galela chicken iqanda (yonke) apple cider iviniga. Thatha icandelo 100g yokugqibela ibamba imali kwindawo emnyama de kube lelo xesha iqokobhe iyapheliswa ngokupheleleyo. Ngocoselelo susa umboniso kwakhiwa, uze kungena umxube nebhotolo (kunyibilike) - 200 g, linamafutha lisetyenziswa ukuya emilenzeni iyabiliswa. cellophane Top camera. Inkqubo kuthatha iiyure ezimbalwa. Ubude unyango - iintsuku 5-6. Emva koko ke kufuneka ndiye ikhefu iintsuku ezimbalwa, emva koko unyango ukubuyiswa.

emachibini zonyango

Le nkqubo emangalisayo, ukuba ucinga nisaqala nokunyangwa nail ngundo. iintlobo Advanced of iviniga, ngelishwa, ayikho esinyangekayo. Kulo mzekelo, uthomalaliso iziyobisi efunekayo. Kuphela indibanisela amachiza asebenza kunye neenkqubo acetic uya kubuyela iinyawo zenu zempilo.

amanzi Ubushushu. Ngowe-3 l bolwelo kungena iviniga - 250 ml. Ngexesha imizuzu 15 ezinyaweni bath poparte. Le nkqubo ke ekukhethwa ukuba yenziwa ebusuku.

Emva kwesi siganeko iinyawo, qala kanye nokusula owomileyo. Kummandla ochaphazelekayo, sebenzisa amafutha, ukuqeshwa kagqirha.

Kucetyiswa ukuba imisebenzi amanzi yonke imihla-2.

Nithini izigulane?

Esi sifo eliqhelekileyo. Ngoko ke, abantu abaninzi abanomdla ukunyanga uzipho ngundo iviniga. Baqinisekiswa - into evame isigqibo ukhetho unyango.

Ngoko ke, yintoni abantu bacinge ngale ndlela xa sigula? Izigulane zithi nisaqala kukho unyango ngokwaneleyo olusebenzayo ukuba isikhonkwane ngundo iviniga. Baqinisekiswa ukuba kubulawe iimpawu ezingathandekiyo uba ukwanda. Mkhuhlane amagqabi. Kodwa ukuba ngezifo iyasebenza, ngoko ukujongana nayo ngaphandle koncedo imithi phantse akunakwenzeka. Kodwa, nkqu anzongonzongo ukuhlasela ezinzwaneni iinkqubo acetic kuzisa isiqabu esikhulu.

Kukho izimvo ezibonisa le ndawo itshileyo isidanga ngexesha unyango. Ngaphezu koko, ezi izigulane uchaze ukuba kusetyenziswa iviniga ecocekileyo, ngaphandle ukuxutywa.