Zempilo, Angakhetha
Uxilongo kwezinga kwentliziyo. amayeza Chinese
kufuneka ubume onempilo kangakanani? Ziziphi izigqibo enokwenziwa ukuvavanya ubume? ugqirha yaseYurophu uyakwazi ukubona inani eliqingqiweyo izifo, ngokusekelwe kwezi ukufundwa. Ugqirha Chinese kunye ngoncedo ulwazi malunga neempawu ukubetha kwentliziyo kunye nobudlelwane namanye amaqumrhu bakwazi ukuchonga izigulo ezininzi ngakumbi. Njani na isifo phezu ubume? Bulunge ngayo? Ngale mini kunye ntetho.
Iimpawu of Medicine Chinese
amayeza yaseTshayina eyahlukileyo kakhulu ukusuka yezonyango ehlabathini jikelele, apho iimvavanyo igazi, umchamo kunye usisihlalo ziqheleke. Apha, ugqirha unyanzelekile ukuba aphumeze iinkqubo ezifana:
- uviwo lwangaphandle isigulane. Ke ibandakanya ukufunda ngokupheleleyo onke amalungu omzimba. Izibilini ukuba ziyafumaneka ukuze ugqirha wamehlo, ziviwa (emqaleni okanye ezindlebeni, umzekelo).
- Isivamvo sokujoja nesithandwa kunye ukuphulaphula. Ngokusebenzisa ezi ndlela kwezwi ecocekileyo, ethetha rate nokuphefumla. Ngexesha lokujongwa ezi parameters ugqirha uyakwazi ukulungisa isongo emlonyeni, nto leyo echaphazela izinga kwesifo.
- Xa incoko nogqirha ogulayo Chinese uchonga elona nani liphezulu iimpawu.
- Uxilongo lokugqibela yenziwe yi Pulse. Kule nkalo, oogqirha Chinese akukho ngokulinganayo. Bakholelwa ukuba izinga lentliziyo oqhelekileyo ngomzuzu yi imivumbo ilingana ezine okanye ezintlanu umoya nganye, okanye ukusuka ibetha amathandathu ukuya asibhozo nganye imizuzwana 60. Ezi zikhombisi ulaziyo imbali yonke yomguli, kwakunye ukuqikelela imeko elizayo yempilo.
izinga Pulse ngokuxhomekeke kubudala
kufuneka ubume onempilo kangakanani? An ugqirha onamava, kukade icangcisiwe ziincutshe Ingcali ukubetha sifo, kufuneka ukuba umlinganiselo ukubetha njengokuba umntu omdala kunye nosana, oku kuya kuxhomekeka unyango olungaphezulu. Kodwa zahluke kakhulu kwi-avareji elingana amanani alandelayo.
imida ubudala | Avareji ukubetha ukufunda (ibetha ngomzuzu) | Imida izinga intliziyo eyamkelekileyo (BPM) |
Ukuya nenyanga enye | 140 | 110-170 |
Ukususela inyanga nonyaka omnye | 130 | 102-162 |
iminyaka ukusuka komnye unyaka ukuya emibini | 124 | 94-154 |
Ukususela kwiminyaka emibini ukuya kwemine | 115 | 90-140 |
Ukususela kwiminyaka emine ukuya kwezintandathu | 106 | 86-126 |
Ukususela kwiminyaka emithandathu ukuya kwesibhozo | 98 | 78-118 |
Ukususela kwiminyaka eli-12 ukuya kweli-15 | 75 | 55-95 |
iminyaka ukususela 20 ukuya 29 ubudala | 140 | 110-170 |
iminyaka Ukususela 30 ukuya 39 ubudala | 132 | 104-160 |
Ukususela kwiminyaka 40 ukuya 49 | 125 | 105-145 |
iminyaka ukususela 50 ukuya kuma-59 ubudala | 115 | 110-120 |
Eyona engundoqo Ipharamitha ubume
Chinese ukubetha uphethwe isekelwe kwi parameters asixhenxe:
- Rhythmicity. Pathology ingqalelo ukubetha arrhythmic, i ugqirha nakho ukufumanisa unobangela ndinibuthe ngexesha kumathuba phakathi Ukuvutha.
- Force. Ukuba kwamaza amandla, oko akuthethi ukungaphumeleli umzimba. Kodwa ke nani ukuyixelela ngoonobangela sesichengeni. Yaye uninzi bonke zigutyungelwe kwamanye amalungu, esalinikwayo ukusilela.
- Ombane ukubetha siboniswa ekhululekile okanye imeko yayo, okanye jeans. Noko ke, bobabini iinketho yokuqala neyesibini ke asithethi ngento elungileyo. Ngokwahlukileyo koko, kuba ukungabikho kwezinto ezithile emzimbeni okanye kungekho kukhula wayo.
- Isantya yahlula ubume ngesantya ezimbalwa: kade, kwaye rhoqo. Ngonyawo lonwabu lweempawu ezingundoqo ezifana abandayo wonke umzimba. A nesantya rhoqo Idla yi umkhuhlane. Kwaye kuphela xa ukubetha okuqhelekileyo umntu ubushushu umzimba yesiqhelo.
- Ubunzulu ukugqama ukubetha enzulu ezibalulekile. Kodwa ukuze States intsingiselo uhlobo ngalunye kufuneka ingqalelo mandla apho igazi uyaphuma. Barr ingaba Yomelela, ezingcakacileyo, buthathaka.
- Le fom zohlulwa ngokwendidi ezimbini. Kunokuba ibe mtyibilizi kunye egudileyo. Ezi iinguqulelo zithi ekufumbekeni ulwelo kwemfuneko emzimbeni. Malunga imeko igazi uxelela uburhabaxa okanye uyothuka bakrwada. ukubetha Flat lubonisa stasis kwezinye iinkqubo, kunye esimfaneleko - kakubi kuzo zomzimba.
iinkalo ezibalulekileyo for umkhuba ubume kwesifo Chinese
iyeza zaseTshayina ngenxa ixesha elide wasebenza umba ukubetha kwesifo. On nokubunjwa kwayo njenge intsimi oluzimeleyo amayeza washiya kwiwaka. Ngeli xesha kwacaca ukuba ingcaciso echanekileyo zingafumaneka kuphela kwemithambo iphiramidi, ibekwe kwi esihlahleni. Kwathi kuba pulsation entanyeni ithathwa awo kakhulu kwaye ukubetha ngeenyawo - kakhulu isuswe entliziyweni.
Ukuze ube ngummeli kokuzifaneleyo uxilongo esekelwe ukubetha, ugqirha kuya kufuneka ukuba enze la manyathelo alandelayo:
- Iminwe, yaye ngokukodwa, detox zabo kufuneka abe novelwano kakhulu. Ngoko ke kufuneka ukuba ukuqeqesha ixesha elide kulo mba.
- Ukunqanda bafunde inkqubo yekhompyutha nayo yonke uhlela ezenza iminwe kunye entendeni gqirha.
Izayamaniso izikhundla ukubetha ukuba isandla sasekhohlo
Ukuze ufunde ingcaciso evela ukubetha, ugqirha kufuneka uzive izithuba ezithathu. Ngamnye kubo linoxanduva izihlangu ethile imizimba. Nguqu, iinguqulelo neeyantlukwano malunga namaziko lefusi babezizinhanha. Impikiswano kuyaqhubeka unanamhla, kodwa ixhaphake kakhulu kwi kwisandla sasekhohlo yaba indibanisela ezi zikhundla zilandelayo:
- Eyokuqala unoxanduva umsebenzi amathumbu, yaye intliziyo;
- yesibini inceda nokuxilonga izifo wesibindi senyongo;
- Okwesithathu - oku kwinqanaba Yin sesinye.
Layout izikhundla isandla sokunene
- I lokuqala likuxelela malunga nemeko imiphunga kunye colon.
- Le yesibini iqulathe ulwazi malunga esiswini kunye udakada.
- Ingongoma yesithathu wenza uxanduva Yan kunye nemibutho ezinxulumene nayo (oko kukuthi, sex obhinqileyo).
umthwalo Ngokucofa
Ezibonisa parameter nganye ngamnye okanye indibanisela yawo ebonisa ukusebenza ngaphakathi emzimbeni. Indlela engundoqo imveliso uthathwa Ngokucofa iinkqubo zokuxilonga. Ngamanye amazwi, ubume kunye kummandla omalunga kuyo ngobuchule lwenziwe okanye ugqirha ayicinezele iminwe yakhe entendeni yakhe. Kukholelwa ukuba inxalenye aphezulu kwamagqabi kwi iminwe ethobelayo sitsho sibe nokusebenza kwamalungu eziqinileyo, ezifana:
- spleen;
- ekukhanyeni;
- pancreas;
- isibindi;
- intliziyo;
- nezintso.
Yaye ke inxenye esezantsi iye bavumile ukuba imvakalelo amalungu lulilize. Zezi:
- senyongo;
- isisu;
- isinye;
- amathumbu.
Impembelelo ezongezelelweyo kwi uxilongo lokugqibela
Mamela ubume encinane, kuyimfuneko ukuba uyaqonda. Ngapha koko, ukuba bazobe umfanekiso opheleleyo diagnostic kuchaphazela kuphela indibanisela ezithile iparameters. Kwi uxilongo lokugqibela iphenjelelwa yimiba ezifana:
- sigaba sifo. Kumanqanaba okuqala sisifo esibi kunokuba iimpawu ezifanayo kuwo nawuphi na ingqele eqhelekileyo. Noko ke, ukuba sisekelwe phezu ugqirha ukubetha ukufunda uyakwazi ukudibanisa wabonakala lwangaphandle sifo kunye nezo mpawu ezibonisa ubume. Kuphela kulo mzekelo lo mfanekiso uya obukhulu ngakumbi kwaye zicacile.
- Ixesha ngosuku ubukhulu becala ibonakala izothuso ukubetha. Ngamanye amazwi, xa esi sifo kusasa inokuba ukuzibonakalisa, ngokuhlwa ufikelela incopho, uze ukubetha liziphatha ngenye indlela. Professional Basenokukrokrela yesifo kwisiqalo kweefom zohlolo zangaphambili (udliwano-ndlebe, zoviwo lwangaphandle okanye ingqiqo ivumba). Emva koko imbopheleleko yakhe ukuba badlale ubume ngokuhlwa - kukrokrelwa ukuba kukho, okanye hayi.
- Ukuziphatha kwe ubume kuxhomekeke kwiimeko zemozulu. Xa amaqondo obushushu enyuka uxinzelelo, ubadlisa ubomi ubume, apho kudanjiswe iimpawu eziphambili okanye ukubanqanda kububanzi lwabo ngokupheleleyo. Ugqirha owenza sifo Chinese kufuneka ithathele ingqalelo ngamnye isigulane ngasinye kwaye buqu kuxhomekeke kwimozulu.
- izifo ezondeleyo isiguli ngasinye. Inyaniso yokuba ubukho babo kufuna unyango ngamaxesha athile. Ngeli xesha umzimba ziya phantsi ukuba sesichengeni lonyango, kwaye, yena, zingachaphazela kakhulu ezinye parameter ye ubume.
- Habitat lubanesiphumo esibi kakhulu izinga intliziyo. Sithetha kwinqanaba ukuthotyelwa ucoceko kunye nezempilo nemigangatho yokuhlala yabantu. Ukuba, umzekelo, umzimba womntu ixesha elide sikwimo emdaka, okanye, phezu koko, bonke badla kakhulu baboniswa iinkqubo ibhafu, oko kubonakala kwi ubume ngokufanelekileyo. Yingcali uyakwazi ukunakana nokuvavanya utshintsho baphicothwa zonke ubume ngayo.
- Iimeko zemozulu - into ebalulekileyo ukuze umzimba uphela nentliziyo ngokukodwa. Eneneni, amaza, nobunzulu, isingqisho, ukubetha kwentliziyo kunye nezinye iparameters ethe kakhulu kwesiphumo ukufuma ophezulu elide, imbalela okanye iqabaka kakhulu. An ugqirha onamava ngokuyimfuneko iya kuthathela ingqalelo indawo lide kwikhaya yesigulane.
Iingenelo zonyango Chinese ngokusekelwe auscultation intliziyo
Ekuxilongweni Pulse ineendlela ezininzi:
- Ukuba nokwenzeka zalapha. Ugqirha iyakwazi kuphela inkcazelo yimfumba evela ubume ikheswa ingcambu unobangela ukusilela kwesifo emzimbeni kunye nombindi iingxaki zempilo.
- is he taken njengesiseko amandla indoda leyo biomaterial. Professional umisela ngxi wayo okanye ukusilela, ebonisa iindawo ingxaki kwaye yenza iingcebiso ukulwa ngxaki.
- imeko yomguli ihlolwe ngexesha elithile, kungekho izaphulelo kwiingxaki elidlulileyo, okanye ukungabikho. Ukuchaneka ixabiso yangoku wobomi ophezulu kakhulu yaye loo nto aziswa kangaka.
- Ipredikshini of specialist impilo yabantu kwenza ayinazimposiso konke-free. Thathela ingqalelo imbali yesigulana eso (ugqirha ubuye abe nakho ukuchonga yi ukubetha) kunye capacious namhlanje izigqibo umfanekiso ngekamva impilo kuba sisiseko izindululo.
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