Ukususela oko ikhwelo ezindlebeni?

Esi simo, ngathi impempe indlebe yakho - oku isifo kodwa iliphawu, ebonisa ukuba umzimba unalo ngezifo. Ngekhwelo kunokuba yinyaniso okanye bubuxoki. ikhwela lobuxoki kwenzeka ebantwini, luvo kakhulu, okanye sikwimo uxinezeleko, kodwa kubonakala nje ukuba ikhwelo ezindlebeni. Le meko yenzeka kunye nabantu ukugula ngengqondo. Kodwa ikhwela lokwenyaniso isikhumbuza ayihlali okanye nomsondlo isandi, nto leyo ke kaninzi iba ukukrikriza okanye buzz. Amakhwelo, ziyinyaniso yaye eliguquguqukayo unqakrazo ibiselidubule, leyo idityaniswe ubume igazi.

Biza impempe It is a isandi elikhulu, nto leyo ixesha elide owayesebenza kwetyala. Ekuhambeni kwexesha, lo umlozi ezindlebeni zam, oonobangela ezithe kuyalungiswa, ucanda ngokwayo, kodwa ukuba umthombo ayikho isandi ngokucacileyo elikhulu, impempe uzohlala enayo. Kuyinto womyoleli kukuba le analyzer eziviwayo wambulala.

Enye imbangela impempe umonakalo walimala lokwenyaniso ngenxa trauma okanye otitis eendaba, kwakunye umonakalo indlebe lesibini okanye yangaphakathi. Kule meko, umlozi ezindlebeni zakho nzima ngokuqhwaba okanye sibange. Cause amakhwelo ukwenzeka kunye sulphuric ngesiciko okanye into langaphandle, ucingo sicatshulwa.

Ebudaleni bakhe kubantu abane sisifo sentliziyo, waye ngamgangatho luvo eziviwayo. Kulo mzekelo, i uMgolozana ezindlebeni kunye eludabeni ilahleko, otosclerosis bangaba. Xa izigulane unesifo kunye ukunyuka koxinzelelo phezu hi imvelaphi izakuvela obungalinganiyo, impempe kabini-Amasa, coinciding kunye ubume. High-frequency kunye nesandi rhoqo whooshing ukuba exhausts umntu abe ngumqondiso ithumba senziwa nendlebe okanye analyzer ubuchopho eziviwayo. Ikhwelo ezindlebeni ihambe intlungu efana migraine, umntu waphawula ubuthathaka kunye ukudinwa, yaye isicaphucaphu, kulandele ukugabha.

Ngekhwelo kunokubangela izifo ezifana influenza, SARS, sinusitis, inyumoniya, meningitis. Le nto iza kupheliswa kunye ephilisa izifo, kodwa ngaphambi kokuba ukunyanga unobangela impempe, kufuneka udibane nogqirha kwaye baye kuzihlola. Kodwa kukho izikhokelo ngokubanzi ekufuneka-athwale:

- Iindlebe kufuneka intuthuzelo eliphezulu, oko kukuthi, akukho iingxolo elikhulu, umculo, kunye ingxolo.

- Ukuba lwegazi kubalulekile ukuba iliso uxinzelelo lwegazi kunye nokufuna unyango esi sifo.

- Landela yokudla ekucetyiswa ukuba lwegazi, isiseko apho kukunciphisa isixa yetyuwa.

- izihlandlo ezithathu emini ukunika iindlebe ukuba bakhululeke ngokupheleleyo ubuncinane imizuzu eli-elinesihlanu.

- Ukwenza imithambo, owakhiwa kwempixano alternate nokuphumla izihlunu ngeendlebe.

Ikhwelo ezindlebeni baphathwa namancedo esizwe:

1 icephe lemon namafutha obuphalazelwe iglasi yamanzi ebilisiweyo, isiqingatha seyure, icebo lokucoca uthabathe polstakanchika kathathu ngemini. Sela lemon namafutha ezifunekayo iiveki ezintathu.

2. Le mingxuma follicle wamzalela lihlanjululwe engekabili kuwo imbewu caraway itispuni, cotton wool zize zifakwe eziko wapheka. Juice, apho kuya kufuneka ukuba siphanda ngamathontsi ezintlanu ukuya ezisixhenxe ubuncinane izihlandlo ezibini ngosuku.

3. Triturate le clove ikonofile idityaniswa noko ngamathontsi ezintathu ioli camphor, esongelwe igozi njenge tampon encinane lokulala ibekwe endlebeni imizuzu elishumi elinesihlanu.

4. beet ebilisiweyo atyabukile, ndazikhamela, kwaye incindi idriphu ezindlebeni zakhe izihlandlo ezibini okanye ezithathu ngosuku amathontsi ezintathu. Le nkqubo zinokudityaniswa sisiselo fresh juice beet okanye cranberry ukuba kuthathwe amacephe ezintathu okanye ezine.

5. olungiswe bacanda iitapile ekrwada ngobusi lusongelwe cheesecloth ibekwe ezindlebeni lokulala iyure enye.

Khumbula ukuba akukho ichiza kufuneka umiselwe yedwa. Ngaphandle isikhokelo nengcebiso yokuba ugqirha onamava nga lisenza kwenzakalisa impilo yakho.