Ukunyamekela impilo yomlomo

Impilo ye kwisisu ngomlomo kuchaphazela impilo jikelele, njengoko le ndawo apho iqala indlela ukutya kuyaphela ngumntu. Njengoko uninzi lwenu lusazi lizinyo ngayo zingambi kwaye ngamanye amaxesha buhlungu, nto leyo echaphazela ngqo mood kunye nesimo sengqondo yomntu. Ngaphezu koko, xa iingxaki zamazinyo ezifana izenzo elula nokubhuqa kwaye ukuhlafuna nzima, yaye ukongezelela, kwezinye iimeko, kusenokuba kukho iingxaki emqaleni ngenxa yokuba ukuphazamiseka impilo yomlomo.

izibakala

• Ukususela 60% kwi-90% abafundi unengxaki efana yidityaniso. Phakathi abadala, oko ifumaneka phantse 100%.
• Enye yeendima kuthintela yidityaniso kukunciphisa isixa fluoride emlonyeni.
• 15-20% yabantu abathe engu ophakathi baphathwa iingxaki gum, oko kukuthi, ezifana periodontitis kakhulu, ngenxa apho amazinyo uwe.
• Isinye kwisithathu bonke abantu abaneminyaka engaphezu 65 ubudala, amazinyo abo zilahlekile.
• Iinkcukacha-manani zibonisa ukuba izifo ezinxulumene amazinyo kunye iintsini, zixhaphakile kakhulu amacandelo ezithwaxwa yintlupheko yabemi.
• Izizathu eziphambili ezinokuthi ukuphazamisa impilo yomlomo Kukudla mpilweni, icuba, nokungahoywa ucoceko kunye nokuselwa kotywala ngokugqithiseleyo.

yidityaniso

Phantse wonke omdala yimbali yidityaniso. Kwakhona le ngxaki ixhaphakileyo ukuba izigulane ukuba bamazinyo sakujika. Yidityaniso ukutshabalala lwawo kwaye iquka ilahleko yethishyu nzima. Ukuba akukho uqale ukuthatha amanyathelo hayi ukuphumeza unyango zothintelo, esi sifo mandundu kakhulu ingxaki, kwiimeko sibi, ekhokelela kwamazinyo.

Unobangela kwamazinyo kukho iintsholongwane, apho kukho inani elikhulu emlonyeni kwabantu. amazinyo mgaqweni ukucoca, bewuhlisele sifo, izifo iphecana zesisu zinika uphinda ngakumbi iintsholongwane.

Qaphela isenzeko yidityaniso kakhulu ilula, ekubeni kukho utshintsho olubalulekileyo imbonakalo yezinyo laso. Xa lokuqala sifo kumphezulu izinyo livela endaweni emnyama. Xa sesihambe ngakumbi, lihlaba enzulu, bakha umgodi. yidityaniso Deep lingena ngaphaya dentin, bazisa iingxaki.

periodontitis

It sisifo iintsini nezihlunu angqonge izinyo nokuqinisekisa nenkanuko yalo. Nobangela wesifo periodontal na nebhodi, leyo ekuhambeni kwexesha kuba nzima ukwakha ukubola. Kwakhona esi sifo angavela ngenxa vitamin izivuka, calcium ethile.

Ukunyamekela impilo yomlomo - oku kanye oko kuya kukunceda ekuthinteleni uninzi iingxaki kunye amazinyo neentsini. Ukuba uphephe ukuvela periodontitis abanakukwazi, ngoko ke kufuneka aqale unyango kunye nokususwa neplaque namatye. Ngaphezu koko, emva kokuba indlu, ukuba uya kuba yimfuneko ukuthatha amachiza-ukudumba. Ukuba ityala kuye kungasiwaso ngokupheleleyo, kwaye nzulu ipokotho periodontal, kuyimfuneko ukuba ukubhenela ungenelelo yotyando.

umhlaza Oral

Esi sifo yobubi, ukubonakala kakhulu ngokuqhelekileyo kwi umlebe ongezantsi ochaphazela kwisisu ngomlomo, udonga elingasemva pharynx, kwamadlala amathe, kwaye tonsils. Umhlaza Oral ixhaphake kakhulu ngabantu kwabasetyhini, ukongeza, ukuba ikhona kubantu abadala ngaphezu kweminyaka engama-40. Esona sizathu siphambili sokuba livela iyasebenza ukutshaya kunye nokusebenzisa kakubi utywala. Kubaluleke kakhulu ukuba ekufumanekeni iimpawu luqala unyango, njengoko sifo rhoqo ebulalayo.

Ukunakana umhlaza ngomlomo ayikho nzima, njengoko imilebe, gingiva okanye isifo kwakhiwa ukopha nenxeba, inxalenye ethile imilomo ndindisholo, kunciphise ubuzaza ziyohluka fuku ilizwi kwemihlathi kuvela intlungu ngqiqweni, yokuginya ukuhlafuna ukutya iba nzima kuvela omhlophe okanye obomvu amabala. zempilo yomlomo kwiimeko ezininzi kuxhomekeke kubukho nemikhwa emibi ebantwini. Ukuze ukutshaya kunye icuba ukuhlafuna kwandisa kakhulu ngenene ingenzeka komhlaza womlomo kunye nezinye izifo ezininzi.

Umlebe lips nenkalakahla

Ezi zifo enaso, njengoko iqulunqwe kwi nisaqala yokukhulelwa. Ukuba zenzeke ngenxa deformation kwimeko yokungabikho yethishyu emlonyeni kunye uxhulumaniso ezingafanelekanga. lip lips umsantsa kummandla kwenyeke. inkalakahla lips - lwacandeka kwi inkalakahla, oluthi luqokelelane phakathi ithambo kunye inyama ithambile.

Kunzima ukutsho unobangela ngqo ezi zifo. Kungenzeka, zicandeke izihlambo kwenzeka ngenxa kwimpembelelo iimeko zokusingqongileyo kunye imizila yemfuza. Akuthandeki ukuba ngandlel 'ungenza ukuthintela oku kungenzeki, ingakumbi xa le anomaly zivela kwezinye izalamane, kuba ngenene ingenzeka le zicandeke kunye nomntwana engekazalwa. Ukongeza, njengoko ngunobangela kunokwenzeka ngokuqhelekileyo ingqalelo impembelelo unina osetyenzisiweyo iziyobisi ngexesha lokukhulelwa.

ukuvimbela

lwempilo yamazinyo kuxhomekeke kwizinto ezininzi. ebaluleke ngokukodwa kufuneka wenze ukucoca rhoqo. Noko ke, ucoceko ngomlomo ayiphelelanga kabini ukucoca imihla yokuxukuxa. Kwakhona ludlala indima ebalulekileyo siwabeka emlonyeni, nto leyo kakhulu zingahoywa. Akazange nje freshens ukuphefumla, kodwa nezenzo njenge arhente antibacterial.

Kodwa amazinyo kwaye ayipheli. Abaninzi owoyamaniswe ukutyelela ugqirha wamazinyo, xa athe waba ingxaki kwaye kufuneka ukuyilungisa. Kodwa enyanisweni, utyelelo wamazinyo kufuneka ibe isiganeko mandatory kabini ngonyaka. Oku kuya kunceda ukuphawula kwangethuba ukuvela izifo kunokwenzeka.

Nutrition yenye into ebalulekileyo. Yokudla kufuneka atyebe iivithamini kunye Micro nje kuphela. kuluncedo kakhulu kuba amazinyo iintlobo eqinileyo-apile, iminqathe kunye nezinye iziqhamo kunye nemifuno kunye kwimicu zezityalo irhabaxa. Enkosi kubo, wenza bechuba, leyo ococa amazinyo ukusuka uqweqwe.

izincomo

Isixhobo isebenzayo nxamnye yidityaniso - i fluoride. Yonke imihla, izinyo wayesebenzisa wethu ubethwa izinto ezahlukeneyo, nto leyo ekugqibeleni siyonakalise. Ngoko ke kubaluleke kakhulu ukuba ukukhusela into aya fluoride.

FLOSS amazinyo ngumncedi elihle osusa nebhodi kunye nokutya kobutyobo phakathi kwamazinyo. main inzuzo yayo kukuba kusichukumisa kwiindawo ezininzi ingafikeleleki.

Usuku lwezempilo

Iminyaka emininzi, Matshi 22 kulo lonke ihlabathi ibhiyozela Suku yempilo yomlomo, kwaye ngo-2015, iRashiya wajoyina kubhiyozelwa le holide. Eli nyathelo wadlala indima ebalulekileyo kwintsimi zamazinyo kwaye nefuthe lwalo lokukhawulelana nophuhliso. Ngamnye wethu uyazi ukuba amazinyo esempilweni - oku kubaluleke kakhulu, kodwa ukutsala it off, kufuna inkathalo ngenyameko kunye nococeko.

Health Oral zamazinyo - enye iimpawu ezibalulekileyo impilo jikelele umzimba. Akukho kukusindisa, yaye lotyelelo rhoqo kugqirha wamazinyo, ukuze le leeholide liza kugxininisa kuphela ukubaluleka kunye nendima bamazinyo kwihlabathi lanamhlanje. Kodwa ke, ngelishwa, hayi sonke silandela impilo yomlomo, ngoko kubalulekile imbonakalo le holide.