Ukuluma iminwe. Ubangela.

mizwa ezinjalo ekhathazayo ezifana ukuntlontlozela kwi iminwe, antsi, "amaqhuma irhanisi", hlale kwenzeka ngamnye kuthi. Le meko kakhulu unxulunyaniswa kunye ucinezelo of luvo yethutyana, umzekelo, ngexesha ukuhlala ixesha elide kwindawo engonwabanga. Izandla baphelelwe xa zigobile okanye wamvusa isikhundla, ukuba kukho ixesha elide ukubambelela yothutho ngololiwe, ngoxa enxibe impahla ngokuqinileyo xa usebenza kwi computer. Omnye kuphela ukutshintsha ukuma, imilenze ukuluma iminwe shwaka.

Enye into, ukuba neempawu ezingemnandi abonakale ngakumbi rhoqo. Kulo mzekelo, kufuneka uye esibhedlele ngenxa uviwo, ekubeni imiqondiso ibonisa uphuhliso kwezifo luvo.

"Goosebumps" kwaye ukuluma iminwe zenzeke ngexesha ucinezelo of luvo okanye ukungavisisani kwiindawo ezahlukeneyo zomzimba.

Ukuba laphulwe luvo kummandla wesibeleko, okhulayo syndrome radicular apho izigulane ezikhala imilenze ukuntlontlozela ezandleni. Izinto ezibangela le syndrome ezininzi - osteochondrosis yomqolo wesibeleko, Ithemba empontshwa, ithumba, ukubana zisecaleni amathambo, spondylarthritis, izilonda ezosulelayo (tuberculosis, osteomyelitis)

Ucinezelo ye-luvo ulnar bangela cubital syndrome, iimpawu intlungu, antsi, ubuthathaka iingalo, ukuluma iminwe, elileli, Ucikicane kunye ngomsesane. Esi sifo sibangelwa phindwa ingalo ukugoba kwi engqinibeni, kunye nogxininiso ekuveliseni iindawo ngaphakathi iingalo, iingalo nitrogen engafanelekanga xa usebenza kwi khompyutha, ende uhlale iingalo kwindawo kruthu, ezifana ngexesha ubuthongo. Ngokufuthi imbonakalo syndrome ibangelwa nkcukacha komsebenzi, kwaye apho kukho nefuthe kakhulu kwi-luvo ulnar. Enye imbangela syndrome inokuba luvo eqinileyo cubital - kule meko icinezelwe udonga ijelo. Ndimele ndithi ukuba ubungakanani isiteshi abanjalo ukuba luvo ludla ubulungeleyo phakathi amathambo kunye lungu, kunye nefuthe incinane ukusuka ngaphandle kunokukhokelela ukuphazamiseka umsebenzi wayo. mizwa vumba kwenzeka kuphela emva kokuba sesichengeni elide ukuya luvo ulnar, kodwa kunye nophuhliso sifo, ezi mpawu okubonakala kakhulu, kwaye kukho rhoqo. Ukwalelwa unyango kukhokelela yoma kwemisipha esandleni.

Esinye isizathu ngenxa apho kukho ukuluma imilenze - itonela syndrome. uphuhliso Its ebangela ucinezelo of the luvo median kwi lomsele carpal. Kaninzi oku kungenxa yomsebenzi apho kufuneka wenze ngokuqhubekayo iintshukumo ezifanayo ngezandla zakhe. Labour Packers, pianists, abo umsebenzi wakhe kunxulumene ukusebenza kwi computer. Ezinye izizathu ezikhokelela itonela syndrome: samathambo izandla, iingalo, ukudumba kunye ukugcinwa fluid emzimbeni, umzekelo ngexesha lokukhulelwa, ithumba, iswekile sinwenwa, lengqula kwekhono, ukwenzakala esihlahleni. Isifo ekuqaleni onobulali yaye oko kubangela inkxalabo, kodwa ngokuthe ngcembe intlungu yaye ukuluma ngeminwe kunye neentende beba obuphathekayo. Ukungabikho unyango kukhokelela yoma kwemisipha ze ubhontsi.

Imilenze ukuluma iminwe kunokwenzeka xa ucinezelo beengcambu-luvo kunye ngeziqu le splentenii igxalaba - ikheshi syndrome. Izigulane ezikhala intlungu egxalabeni nengalo, ukutyhafa, imilenze ukuntlontlozela ezandleni, ingakumbi ngomnwe kunye encinane i ring emnweni, maxa wambi ukubanda yesiqephu. Ezi mvakalelo luyenyuka xa ugoba entloko. Unobangela syndrome kukho osteochondrosis wesibeleko, apho kukho ukungavisisani beengcambu-luvo, ebangela aqaqambayo reflex. Ngenxa izihlunu spasm zixinaniswe subclavian kwemithambo kunye plexus brachial.

Imilenze ukuluma izandla inokunxulunyaniswa ngesibetho, sclerosis, izifo ezosulelayo kunye nentliziyo, ukungabikho kweevithamini, ukungondleki, ukuphatheka.

Kuyo nayiphi na imeko, uxilongo oluchanekileyo kufuneka udibane nogqirha.