News and Society, Uhlobo
Tomato - nequnube okanye i imifuno?
Njengoko uninzi kubalawuli, tomato - isityalo lentsapho Solanaceae. Latin Igama isiko izandi - lycopérsicum Solánum. Ulinywe tomato njenge isityalo imifuno, kunye neziqhamo zawo idla ngokuba yetumato. Kule hlobo siqhamo - berry. Ngaba oku kuthetha ukuba itumata - nequnube?
Oko kukuthi ukuba inkcubeko ayikho dessert, leyo izahlule kwisiqhamo.
Kodwa Kuluvo ukuba itumata - nequnube, akayekanga. Bathi kuqinisekiswa kwinqanaba elisemthethweni kuthelekiswa kutshanje - ngo-2001.
Emva koko ke abasemagunyeni Union European wayalela wababala yetumato iziqhamo.
Kodwa abantu abaqhelekileyo kumazwe aseYurophu, yaye thina, ukuba kusekho ukuba becala ingqalelo yeetumato a imifuno.
Noko ke, ukususela itumata - nequnube okanye yemifuno, iimpahla zazo musani ukuba ngaphantsi luncedo. Lycopene - into ekhethekileyo yendalo, nto leyo kukuninzi ziqulathe iitumato, uye iipropati imimangaliso. Ngenxa lo mba, ukusetyenziswa iitumato kukutya inceda ukwehlisa uyondelelwano lwee- cholesterol egazini kunye noxinzelelo lwegazi asezantsi. Lycopene ngezixa ezinkulu nzima ngokukhutheleyo kutyeba negazi egazi.
Iluncedo kakhulu ukwanela iitumato abantu ophakathi-kweminyaka. Ngapha koko, ukuba umzimba wazo akwanelanga of lycopene, umngcipheko ikhutshelwe wahlaselwa yintliziyo okanye sistroke kwandisa lunemiba ezintathu. Isiphumo anti-ithumba, luthintela nokwahlukana kweeseli umhlaza, nto ithintela uphuhliso umhlaza, nalo udumo iitumato. Berry tomato Ngokungalindelekanga, omnye izityalo ezimbalwa bangalahlekelwa iipropati yalo encedayo kwiqondo lobushushu eliphezulu. Ngaphezu koko, isixa lycopene kwi iitumato ngexesha zokupheka okanye ngembiza ukunyuka zabo kwisiqingatha. Ngokutsho izazinzulu kwiZiko Umhlaza eNofu, ukuba yonke imihla ukutya iitumato ezintsha okanye uphekiwe, ungakwazi kakhulu ukunciphisa ingozi yokuba nomhlaza wesikhumba (wolusu) kunye nomhlaza wesinye ukuphelisa ezinye izifo sentliziyo.
Kodwa, tomato - nequnube? Kungakhathaliseki. Eyona nto ibalulekileyo kukuba itumata - na enencasa yaye isempilweni.
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