Njengoko izikhonkwane ukukhula ngokukhawuleza ekhaya

nakwiinzipho Beautiful kwaye esempilweni - uhombiso kunye nomthombo sekratshi wonke umfazi, ukuba basoloko fashion kanye kutsala umdla kwabanye. Nangona kunjalo, ubuninzi wasekhaya yonke imihla, ekhawulezile yobomi kunye nokunqongophala kolwazi malunga ukomeleza njani kwaye zikhula iinzipho, musa ukuvumela ukuzuza manicure amaphupha akho. Indlela ukuba adle, mandenze ntoni leebhate sezikhonkwane nendlela yokubakhusela izinto, uya kufunda kweli nqaku. Ukuthobela yonke Amacebiso 6 uya kukhokelela usukelo lwakho.

Iivithamini kunye neeminerali

ukutya ngendlela eyiyo - isitshixo empilweni nempumelelo zokujongana nomba akhule ngayo iinzipho namandla. Fineness inyanda nail ipleyiti kunye brittleness alo ngenxa yokungabikho iivithamini A, C, B no-E, kunye neeminerali: nezinki, calcium nesinyithi. Ukuze agcine umgangatho eyiyo iivithamini emzimbeni kufuneka ukuba adle isibindi, ibhotolo, iminqathe, iziqhamo citrus, namaqunube, ubisi, imifuno, amaqanda. Kubaluleke kakhulu ukuba aphelise ukusuka ezityiwa utywala kunye caffeine, leyo ukunciphisa isixa vitamin A - isikhonkwane ukukhula kuvala. izimbiwa Essential ingafumaneka kwi iimveliso zobisi, iibhanana, ama-apile kunye buckwheat.

Nika iinzipho zakho ifomu elula

Lahla njengokuqhekeka rhoqo lezikhonkwane, abanike imilo ekunene. Manicure ifayile nail kufuneka susa elintlangothi ezibukhali Isipha. Kuba ezikumgangatho ophezulu manicure iphepha ogqibeleleyo okanye iplastiki ifayile isikhonkwane kunye isakhiwo esihle-olungisiweyo, iya kuthatha ngenyameko unonophelo lezikhonkwane, ngaphandle kokuphazamisa isakhiwo zabo. izikhonkwane nemilo kufuneka iintshukumo agudileyo kwicala elinye - ukusuka ezantsi ukuya embindini.

Indlela yokutyala iinzipho yakho ngokukhawuleza? Thatha iibhate!

Ukunciphisa yakhe zomnwe emanzini ashushu kwaye impiliso amaxesha 2-3 ngeveki imizuzu embalwa - indlela eya empumelelweni. Kuba otraschivaniya nail isikhonkwane iibhate ocoliweyo ilandelayo efanelekileyo:

• Oil iodine. Nayiphi na oyile kufuneka yothani, yongeza amathontsi ambalwa ayodini kunye glycerin.
• Of ityuwa ulwandle. iikomityi ezimbini yamanzi kufuneka bungxengwe 15-20 iigrem ityuwa kwaye dibanisa amathontsi ambalwa ayodini. Gcina iinzipho kufuneka imizuzu eli-15.
• Nge soda. Itreyi owenziwe le ubalo lendlela: iglasi yamanzi ashushu kufuneka enye icephe nesoda yokubhaka. Emva kwemizuzu 10-15, iminwe kufuneka zisuswe kwaye lubricated ioli okanye cream.
• Ezesintu. amacephe amabini umxube of burdock ingcambu, chamomile Hypericum kufuneka agcwalise iglasi yamanzi abilayo imizuzu engama-30 uze udibanise u-5 Art. amacephe owomileyo iwayini emhlophe. Gcina izandla kufuneka sibe yimizuzu 20-30 kumxube.
• Ne lemon, ekufuneka kunqunyulwa kubini baze babambelele iincam iminwe kwi zilayi ngenxa imizuzu 2-3.

ukuphulula umzimba womntu ngobunono

Njengoko ngenyanga edlulileyo ukuze kukhule iinzipho zakho? ejikeleza ngcono emhlabeni trituration nail nembasa. Kuba massage ungasebenzisa oli yemifuno okanye cream for cuticles.

iparafini

Ngokumangalisayo, etyhidiweyo olunyulu yendalo fini okanye iparafini izithambiso efakwe kwi Ulobuza, ngokulula ukusombulula ingxaki ikhula njani iinzipho wakho ngokukhawuleza. Impumelelo yale nkqubo kukuphucula kwegazi kunye ukukhuthazwa ukuhamba oxygen isikhonkwane nembasa. Isiphumo kunokubonwa kweveki, ukuba phinda le nkqubo yonke imihla.

Khusela iinzipho zakho

Musa ukulibala isithambiso nokondla, anxibe iiglavu ukuze sizikhusele kule ngqele iqabaka, kwaye ngexesha nokugcinwa, sebenzisa iiglavu zerabha elula. lixhaphakile iinzipho okubi, ngoko ke ukuphumla iiveki 2-3 ezimbalwa amaxesha ngonyaka. Landela la macebiso elula kwaye uya kuba akuyi kuphela umnini elivuyisayo a mpunzi emangalisayo, kodwa ulichule umbuzo ukuba lukhule njani iinzipho wakho ngokukhawuleza.