Ngaba ndiya kwe umdlezane? Sifunda!

Ibele kuluncedo kakhulu ukulungiselela usana, ngenxa yokuba ubisi lwebele ingena mali izondlo ezifunekayo eziqulathwe kuyo. Yiza ubone abantwana kunye oomama zabo, wonk 'umntu uzama ukuzisa into luncedo. Ukuba ugqiba ekubeni ukuthenga fairing esimnandi ezifana amapere, nabanyisayo ufanele ucele abasabela ngayo iziqhamo. Ekubeni iimvakalelo ntofontofo esiswini kunokuba kuphela ngumfazi kodwa umntwana ukuba iya kunika abazali abatsha quthu.

Xa ekhulelwe umntwana yobomi bakho ngokwahlukileyo ebona le nto okanye loo mveliso, Ebisidla umama nje kokuba lusidla. Yinto eyaziwayo, ukuba, kunye olubalulekileyo kwiimvuthuluka leziqalelo mkhondo ekubisi lwebele ukuze bawe, enze izinto nobunzima. Ngoko ke, simele ngokusondeleyo iliso ukuba unalo umama.

Berry neziqhamo Kuluvuyo hayi kuphela incasa yawo, kodwa ukusetyenziswa kakuhle. Ukutya ukutya kwabo kakuhle kakhulu ukuze Stock phezu iivithamini eziyimfuneko kunye nezinto umkhondo.

Ukuqhubela phambili kwesihloko iziqhamo ngentla, oko kuqatshelwe ukuba zahlukahlukene kunye nombala, yaye incasa, konke oko kuxhomekeka eyahlukahlukeneyo. Kodwa ke kuqala kufuneka ukuba awusingathe lo mbuzo: "Ngaba kwe umdlezane" Thetha malunga amancedo amapere ingaba, ngokusekelwe nokubunjwa kwayo. Iqulethe inani elikhulu carotene, iivithamini B, C, PP, kwezinye iintlobo nayo isixa esithile ayodini, leyo, Kakade, ilincedo nayiphi na into ephilayo, ndingasathethi elandayo. Eyona nto ibalulekileyo kule emibhaka kukho ifayibha ekhuthaza peristalsis esebenzayo wamathumbu.
Abaninzi baya ukwala zonke amathandabuzo malunga nokuba amapere inokuba umama oncancisayo, esazi ngeenzuzo eziliqela kwesi siqhamo. Bona musa ukuba namavumba, ithoni kunene, nempembelelo entle izitho zokugaya kunye nemithambo yegazi. Kodwa kwakhona kufuneka sinikele ingqalelo yokuba amapere kukuninzi kungabangela ukuqhina.

Iingcali on lwebele, ekuphenduleni umbuzo othi, "ingaba unina kwe nursing", ingaba impendulo entle. Kodwa nakuba kunjalo iyasilumkisa ekusetyenzisweni kwesi siqhamo kwiinyanga ezintathu zokuqala, kuba basengozini enkulu kakhulu yokuba esibi ngayo umntwana.

efanelekileyo yokusebenzisa le emibhaka kubalulekile ukuba nzolo kwiimvuthuluka zakho. I musani ukudla, ungatyanga kunye izitya nenyama.

Kuyinto sinikhumbule loo nto ukuwonakalisa unina kwe oncancisayo ngoko ke umntwana, ukuba ingabangeli waziva ukuba ukukhulelwa.

Eyona nto ibalulekileyo kufuneka siyazilibala, nayiphi na imveliso kuya kuba luncedo ukuba uyayazi ngomlinganiselo. Ukuzama kwe okokuqala emva kokubeleka, kungcono ukuba uphume kule kwisiqingatha sokuqala ukonwatyelwa imini. Amaninzi, umzimba awasabela yomntwana ukuya kwimveliso olutsha buqapheleke emva malunga ezimbalwa iiyure. Basabele kunokwenzeka ezichaseneyo emithi ongumama oselula kufuneka kusoloko kwi isandla kusho zokunciphisa flatulence.

Emva kokufunda eli nqaku, uya kukwazi ukubona enoba unina kwe oncancisayo ukufunda zonke iimpawu ezintle yaye kunokwenzeka elibi kwezi ziqhamo.