Zempilo, Amayeza
Ngaba kunokwenzeka ukuba ukufumana tan, ngokuthatha bala lintsundu tablets?
Bala lintsundu - kombala umzimba womntu okanye isilwanyana, zipeyintwe emnyama okanye emdaka ngebala, yenzelwe ukuba abe noxanduva umbala eluswini, iinwele, amehlo, iintsiba kunye uboya, ngokunjalo ukunika nolusu tan phantsi kweempembelelo UV okanye kwelanga. Ngoko ke, makhe sibone oko kutya ziqulathe na melanin kwaye iluncedo ukuba amacwecwe.
Ziziphi izinto ezityiwayo ziqulathe melanin?
Ambulensi bathi kombala ayiqukethanga kwimveliso enye, kodwa kukho iqela elithile kubo, igalelo imveliso yayo emzimbeni. Ekubeni melanin ikhululwe kuphela phantsi kweempembelelo iikhompawundi acid, ubunjwe tryptophan kunye tyrosine asidi, ekudleni kuyimfuneko ukwandisa ukusetyenziswa iimveliso eziqulathe kwi asidi yayo ukwakheka acid (inyama, intlanzi, isibindi, neenkozo zepistasi, ingakumbi iiamangile, iimbotyi, irayisi, iibhanana). Ezinye kutya ziqulathe nje ezimbini kwezi asidi - amazimba, Oyster, sesame. Kufuneka igxininiswe into yokuba umsebenzi-bala lintsundu kuxhomekeke ekusetyenzisweni iivithamini A, C, B 10, no-E, kunye beta-carotene. Yaye, bona, awuthintele e iminqathe, ithanga, iiapilkosi, yeepesika, iimbotyi zesoya kunye nengqolowa.
iimveliso Ukudibanisa lwalujoliswe yashukunyiswa kwimveliso melanin, kukho abo ethintela isizukulwana yayo. Ngokuqhelekileyo, oko konke eqhotsiweyo ngetyuwa intlanzi, inyama, ikofu, itshokolethi, utywala.
Kufuneka iyasilumkisa inani ngokugqithiseleyo ivithamin C, ukusukela inani layo elikhulu ukukhusela ulusu kwimitha yelanga kwi umthondo yayo ingxenye yaso, yaye ngenxa yoko ukuvelisa tikaka.
Intsomi okanye nyaniso: i-bala lintsundu emacwecweni
Futhi ekugcineni ...
Ngoko ke, ukuze agcine impilo iinwele nolusu, kwakunye ukufumana ekhuselekileyo nenempilo tan, simele sikhumbule ukuba elikhethekileyo lokukholiswa ukuzisa bala lintsundu ukutya isityebi tyrosine kunye tryptophan. Unako kwakhona uthathe ithuba nokuqhubekayo kummandla amayeza kunye cosmetology kuthenga 'bala lintsundu ukulungele "ngohlobo iipilisi, apho yayiyilwe ngokusekelwe izinto zendalo yaye akayi kuyitshabalalisa umzimba ngomonakalo enkulu, Kakade, ukuba oko kuthathwe ngokufanelekileyo.
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