Lactic - ntoni na nendlela ukunqanda le meko

Enye yeempawu ibalulekileyo impilo yabantu intsalela asidi-obrak. Xa inkqubo ubomi umzimba uvelisa eninzi asidi, ezivame kwazona ngokukhawuleza umchamo, umbilo okanye emiphungeni. Kodwa ezinye izifo okanye ukuphazamiseka of acid-base eseleyo kwenzeka-asidi eninzi. Yintoni na? Le yimeko apho asidi oluhlala kuzo ancedisana isenzo phezu kwabo destructively. Amaninzi, oku kwenzeka xa kukho ukunqongophala kwezimbiwa evela ukutya. Xa inkqubo lwaze asidi kwakhiwa iityuwa, leyo kwazona. Ukuba iziseko Akwanelanga ukuba oku, ngoko kwasekwa-asidi eninzi.

Izinto ezibangela balance acid-base

Kwiimeko ezininzi acid okongezeleke iingxaki ukutya. Umzekelo, insufficiency sezintso, isifo seswekile okanye hyperthyroidism. Oku kwenzeka ngenxa yokuba ukutya ezingafanelekanga xa ukutya imali elingonelanga carbohydrate kunye amafutha ngokugqithiseleyo, ngokuzila ukutya okanye ukusetyenziswa elide ngayo ukutya carbohydrate ephantsi, kwakunye emva nokudla iziyobisi ezithile ezifana salicylates kunye amalungiselelo equlethe ammonium chloride. Ukunqongophala alkalis ngenxa neutralization ye asidi ngenxa yokulahleka emzimbeni sodium biokarbonata ngexesha ukugabha, isisu esihambisayo kunye nezinye esiswini.

lactic nazyvaetmy ngoko ngaphantsi eziqhelekileyo zemiphunga, leyo kwenzeka ngenxa ukusilela yegazi kunye ukuphazamiseka komsebenzi isixokelelwano sokuphefumla. Oku kukhokelela nokwanda kwe carbon dioxide egazini. Isizathu sokuba oku kwakhona kuba ubukho ixesha elide yabantu kwigumbi evaliweyo ngaphandle umoya.

Iimpawu, nto leyo ukumisela le asidi

Yintoni na ke kufuneka ukwazi nkqu oomama nabantwana abancinane, kuba le meko kwenzeka ingakumbi nzima. Ukunqongophala neutralization ye asidi iziphumo e yintloko, ubuthathaka, ukuphazamiseka kokulala okanye ukwehla kuxinzelelo. Kudla kukho ukuqhina okanye isifo sorhudo, ukungabi namdla kunye nokugabha. Ukuba lactic na ukuphelelwa umoya, asidi okanye imichiza ivumba kunye umlomo nasesikhumbeni. Ukuqokelelela asidi emzimbeni kungabangela gastritis kunye nezilonda, isifo wamathumbu ukudumba kunye Ngokuzimela. Ukuqhela oonobangela emuncu umbilo of nangokhwekhwe kunye nezinye izifo zezikhumba, ezifana cellulite. Ngenxa beqokelela neetyuwa kwamalunga ukuphuhlisa samathambo okanye sifo. iimeko ezimandundu ezibangela ukuxinezeleka central system luvo, okanye ukuba khokhoma.

Indlela yokuthintela asidi?

Yintoni na ke kufuneka ukwazi wonke umntu, nokuba ngumntu esempilweni. Amaxesha amaninzi abasetyhini BABALWA NDLANYA bayidle nendlala kukhokelela-asidi eninzi. Kodwa abantwana oko kubonakala ngenxa yokudla engafanelekanga, umzekelo, zokuzonwabisa ukubhaka, ukutya okungekho mpilweni kunye nokungabikho yomxhesho kwemifuno kunye neziqhamo.

Asidi nako kwenzeka ngenxa amandla elide emzimbeni okanye oksijini yindlala. Ngoko ke, ukuba abantu okunempilo ukunqanda le meko, kufuneka iliso izidlo zabo, ngaphezu kokuba uhambe umoya ancame nemikhwa emibi. Yokudla kufuneka koyisa ukutya izityalo ekrwada. Kuyimfuneko ukuba bayeke ayi, amafutha ezilwanyana, confectionery kunye neemveliso okugcinwe. Kufuneka ukuba usele amanzi kakhulu acocekileyo kangangoko kunokwenzeka. A ukukhululwa asidi iimpawu ityhefu quick ndingasela isisombululo soda.

A imeko eyingozi kakhulu ezinokukhokelela ekufeni - kuba-asidi eninzi. Yintoni na ke kufuneka ukwazi ukuphepha kabi ngayo amalungu kunye namalaphu.