Zempilo, Angakhetha
Kwedolo Unyango amayeza esizwe: Recipes
Njengoko usazi, umntu waba bipedal kwinkqubo yokuba izinto zazivelela. Ngamanye amazwi, ekuqaleni imilenze yakhe yangasemva engayilelwanga kuthwala umthwalo umzimba wonke. Nangona wasweleka kwiminyaka million ukusuka kwixesha iinyawo zethu, ngakumbi, amalungu amadolo, namhlanje unalo ixesha nzima. Ngenxa yoko, kule minyaka, umntu uqalisa uzive iintlungu xa nihamba, kwaye ke kukho ezinye iingxaki ezinokuba nokuba zinokubangela iziphene. Ukuba babe kule meko, udinga ixesha ukuqalisa unyango welungu idolo. Folk amayeza le ngxaki kujongwane nayo lula, kodwa izinto zokuqala kuqala.
izizathu
Ekubeni ngedolo unokubangwa ngezizathu ezahlukeneyo, kwaye unyango kufuneka ekujoliswe kuzo. Ingakumbi, le edibeneyo amadolo kunokuba ugule ngesizathu:
- ukudleka;
- samathambo;
- synovitis;
- meniskopatii;
- periarthritis.
Kuba ngasinye kwezi zifo, amayeza emveli inikeza ukhetho unyango.
arthrosis
Isifo ihamba ndiyaqaqanjelwa rhoqo yaye yagcwala kwi joint, nto leyo ebangelwe kutshatyalaliswe inyama yayo. Ukuphelisa ezi mpawu lisetyenziswa tincture Sophora. Berry yale isityalo kufuneka ugalele engqayini iglasi eso sixa ukuba zinokuzaliswa ¼ kuwo, uyithululele ivodka, uvale isiciko, abeke kwindawo emnyama iintsuku ezingama-20. Xa ilungisiwe ichiza, kucetyiswa ukuba basele 1 h. L. kathathu ngemini, ukusela imali encinane lesinqe umhluzi.
Tincture of Sophora - nje kuphela indlela ukunyanga osteoarthritis. Umzekelo, omhle iziphumo kunokuzuzwa usebenzisa Lilac ithupha ukuba kuza kubakho isivuno entwasahlobo. Kufuneka ukuba ambathe bazalise ibhotile welitha 0.5. Ngoko kukho inani elongeziweyo yevodka ukuba isikhongozeli ezizaliswe ngokupheleleyo, kunye nokuhlanganiswa uhlobo, esetyenziswa ukuhlikihla rhoqo welungu idolo.
samathambo
Ngokuqhelekileyo, esi sifo kwenzeka ngenxa nezinye izifo, kodwa ngamanye amaxesha eziqwalaselwa eyaHluke elizimeleyo. Uphawu olungundoqo samathambo, kodwa intlungu na ukudumba kakhulu welungu nedolo kunye nomkhuhlane eyingqongileyo kwizihlunu.
Ukuququzelela imeko yomguli Kucetyiswa ukuba basebenzise lwemostade rhoqo. Unyango amayeza amadolo intsomi samathambo nako kwenziwa ngokusebenzisa kefir lokunxibela chalky. Lokulungiselela wayo kufuneka ukuvula ngetshokhwe ibe ngumgubo kwaye mix kunye iyogurt, ubanjisiwe ubungakanani ezifana ukufumana mass efana ukuyondelelana kwendlela intlama. Le ukwakheka kufuneka lubricated joint ngaphambi kokuba balale, ukuqalisa izinto manzi kwedolo, umzekelo, polyethylene, kwaye ukusuka phezulu ukuya ukunyanzelisa umhlabelo efudumeleyo.
imaski olusebenzayo nazo zifumaneka xa omnye isabhokhwe lokuxhuba iqanda kunye 2 tbsp. l. ityuwa itafile rhoqo. Kuyimfuneko ukuba nokuthambisa isixhobo edolweni sisongele ngaphezulu igozi, yaye emva koko, xa lo maleko wokuqala yomile, phezu yogwayimbo yesibini. Ubude lilonke le nkqubo kufuneka ibe iiyure ezi-2 emva kokuba iqhiya kufuneka zisuswe, kwaye imaski ahlambe off ngamanzi ashushu.
synovitis
Ngelishwa, akukho namnye, kungakhathaliseki ubudala, banawo ngenxa yokwenzakala. Idla yonakele amadolo, ngokungathi abantu lehla baphatheke azame ukuzikhusela ngokwabo, ebeka phantsi igalelo. Kwiimeko ezinjalo akholisa ukubakho kuziphuko zendalo ezinzulu. Noko ke, enoba wakwazi ukubaleka, ukuze baphuhlise synovitis ngayo idolo. Abantu abahlala amayeza Unyango lwesi sifo uyondelelanise ngeendlela ezininzi. Kufuneka iqondwe ukuba zonke ezi ndlela esilithundezela kuphela uyeka, kwaye akanako kungakhokelela isisombululo angundoqo ngxaki.
Synovitis of kwedolo: unyango amayeza intsomi
ukuzabalaza kakuhle comfrey amayeza. Oku kusetyenziswa ngolu hlobo lulandelayo: iingcambu ungacolwanga egalelwe lard xa om-1: 1. Ngokusebenzisa kwamafutha kubangela ukuba intlungu idolo okubangwa sisifo ezifana synovitis.
Yaye yasekwa ukuba unyango lwesi sifo kufuneka adityaniswe, t. E. Ngaphandle Oluma namafutha aqholiweyo, ukusetyenziswa kweziyobisi, yenzelwe ukusetyenziswa lwangaphakathi, nto leyo eya kuba negalelo ekuphuculeni yonke umzimba. Ngokomzekelo, ngexesha lasemini, phakathi nokutya, ungenza usele nokubandakanywa yokuqokelela imifuno yarrow, tansy, ekudleni, okuhombisa, Echinacea, oregano, zomgamtriya kunye ezinde amagqabi. Kuba yayo tbsp ukulungiselela 1. l. umxube elichithelwa iglasi yamanzi abilayo, ukuba inyanzelise iyure kwaye filter. Ukongeza, kukholelwa ukuba synovitis kubaluleke kakhulu ukuba yokuhlambulula umzimba ziimpethu. Ukulungiselela le njongo, ungasebenzisa kwakhona i zokupheka amayeza emveli. Ngokukodwa, kucetyiswa ukuba uthathe tincture nut (1 hr. L. Phambi kokuba isidlo), ebandakanya, phakathi kwezinye izinto, inceda yokuhlambulula igazi.
Meniskopatiya
Meniskopatiey ebizwa flattening, iinyembezi okanye enye umonakalo meniscus. Amaninzi ichaphazela abantu, aphile ubomi esebenzayo kunye midlalo. Kwiimeko xa umntu efunyaniswe ene nesi sifo, ukuba baqhuba unyango lwe idolo amayeza iintsomi, wayenza ngokwesiseko iimveliso bee. Umzekelo, isiphumo warming ezilungileyo cutha yobusi, leyo, kunjalo, zinokusetyenziswa kuphela emva kokuthethana traumatology.
Ukulungiselela le arhente, utywala ngokwasempilweni kunye nobusi zendalo elithathiweyo etyhutyha ngokulinganayo, itshiswe ibhafu yamanzi, ubeke phezu ngeenyawo, umboniso isiciko zeplastiki phezulu, bujikelwe isikhafu yoboya kwaye banxibe top iqhiya constricting. Kaloku isiphumo engcono kungcono ukwenza unyango exchange. Ukuze wenze oku ingaphelanga inyanga 1 kusasa nangokuhlwa edolweni inyanzelise urhangqo yobusi ze ukushiye kangangeeyure esi-2.
Xa kwayo, kunye meniskopatii abaninzi baxhamle propolis, lo myalelo apho isicelo ilula: kuyimfuneko ukunyibilika-50 iigrem le mveliso ogqwesileyo yosi, dibanisa 2 tbsp. l. nayiphi oli yemifuno kwakunye ushiye iintsuku-2. Oko kuya kuba amafutha olusebenzayo.
Xa intlungu kwedolo inceda pchelouzhalivaniya. Noko ke, ngaphambi kokuba lo unyango, kufuneka baqinisekise ukuba akukho aleji senyoka ezi zinambuzane.
parasynovitis
Esi sifo kwenzeka ngenxa trauma ukuya entlanganweni, ntshikilelo ngokugqithisileyo okanye emzimbeni. Esi sifo luphawulwa ukudumba philisi edibeneyo kunye nemisipha zayo izihlunu eziyingqongileyo kunye nemisipha. Periarthritis ngokuqhelekileyo sifo kubantu abadala.
idolo Unyango amayeza zizixhamlele kwimeko esi sifo ngendlela namafutha aqholiweyo, tinctures kunye Oluma. Ngokomzekelo, singakwazi ukuncoma iziyobisi iintlungu ezifana kagqirha:
- 2 h. L. chamomile iintyatyambo owomileyo ugalelwe 2 ch. l. clover kweziyobisi kunye iyure-1. l. ushiya marshmallow amayeza;
- kuso ubungakanani bamanzi abilayo, ukunika sisincoko efana isidudu yesithokothoko;
- lisetyenziswa ngendlela ashushu ukuya joint nomonde.
Ngaxeshanye kunye unyango lendawo Kucetyiswa ukuba usele nokubandakanywa ngomxube amagqabi raspberry eziqhelekileyo, cranberries, currants abamnyama wavuka esinqeni omdaka, ubanjisiwe olinganise ngokulinganayo. Le zichumisi eyayivutyelwa ezifana leti rhoqo usele iikomityi ezi-2 phakathi nokutya. Xa iimpendulo, sisamkela tincture lula nokususwa ngokukhawuleza nokudumba kunye nokuphuculwa umzimba uphela.
iresiphi Universal: a decoction of oats
Kukho iyimithi abanam zisetyenziselwa zonke iingxaki kunye nedolo kunye namanye amalungu, kungakhathaliseki ukuba unobangela. Ezi ziquka decoction of oats iresiphi ilula:
- ubilise ilitha 1. amanzi;
- dibanisa 2 tbsp. yasuka wahlamba oats;
- nimane iiyure 12;
- ndinobushushu abilayo ibila;
- ukuqhubeka abilayo iiyure 1.5, ukudibanisa ngokuqhubekayo amanzi;
- umhluzi into yahluzwa;
- kuphekwe ingqolowa ukusilwa;
- i Cola engumphumela yongezwe umhluzi;
- Kwakhona kwethumba nokupheka imizuzu engama-20.
Ingumhluzi evela oats (bona resipi. Ngaphezu) kusela 200 gremu izihlandlo ezithathu ngosuku.
recipes Universal: imali imbewu neflakisi
Ezininzi izifo namalungu iyanyangeka, okanye ubuncinane baphelise intlungu nokunciphisa nangokurhala, ukuba uthe wenza into yokuzimanzisa okhethekileyo. Umzekelo, neflakisi (imbewu) ilungele ukulungiselela le njongo. amayeza yale izityalo ifayibha ayesaziwa izinyanya zethu. Kuba iimpawu ezibangelwa zizifo namalungu, imbewu iflakisi olungumgubo babekwa kwingxowa bomqhaphu ngelaphu kwaye ufake kwisitya ngamanzi abilayo. Emva kwemizuzu eli-10, ubunzima isusiwe ibhekiselwe ndawo obuhlungu. Emva kwexesha elithile, xa yakutya ifikelela lobushushu igumbi, oku kwakhona ibekwe emanzini abilayo uze uphinde le nkqubo.
Iflakisi (iimbewu), amayeza ukuba kuncedisa iintlobo zezifo, kwaye isetyenziswe ukuvelisa oyile. ukusetyenziswa kwalo ungatyanga-1 hr. L. Kuyanceda ukulawula iinkqubo ezininzi ephilayo ukuba unalo nefuthe kuyingenelo kuquka imo omzimba.
reviews
Njengomgaqo, uyakwazi ukuva izimvo kuzo ebezintle nezo zingentle kwi nasiphi na isifundo. Ngoko ke, ekuphenduleni umbuzo wokuba ingaba ukunyanga amayeza iintsomi idolo, ezingakhiyo unokuviwa kunqabile kakhulu. Enye into ekufuneka ukubhenela amayeza enye kuphela emva kokuthethana neengcali. Ngaphezu koko, kubalulekile ukuba angene self singayeki utyando kwiimeko kakhulu, njengoko amanye amayeza abanam okudambisa iimpawu kuphela kodwa musa ukusombulula le ngxaki.
Ngoku uyazi ukuba kutheni kusenokuba buhlungu idolo. Iimpawu zesi sifo ayikwazi kubizwa ngokuba mnandi, ayimangalisi into yokuba abantu bazama kangangoko ngokukhawuleza kangangoko kunokwenzeka ukuba balahle ukukhathazeka. Siye saxubusha oko intsomi amayeza enokusinceda soyise esi sifo. Hlala uphilile!
Similar articles
Trending Now