Kuthekani ukuba ke unkqonkqozile umnwe esandleni sakho? izincomo ezisebenzayo

Loo misebenzi ezinxulumene ukubulaleka emzimbeni, kungekhona ngondiva ukuba into trauma umnwe. Enyanisweni, ungenza kunokuyonakalisa omzimba kwiimeko ezininzi ezingalindelekanga, ezifana ngexesha imisebenzi ongaphandle.

Kuthekani ukuba ke unkqonkqozile umnwe esandleni sakho? Yintoni uncedo lokuqala kufuneka zinikwe meko? Indlela ukuchacha umonakalo? Ukufumana iimpendulo zale mibuzo neminye ukwenza oku kwi komphuta kungeniso.

iimpawu

Ukuba ke unkqonkqozile nasesithupheni - into omele uyenze? Ngaphambi kokuba siphendule lo mbuzo, masifumanise ukuba iimpawu zokwenzakala enjalo.

umnwe elikroliweyo umonakalo inyama evaliweyo ukuba kwenzeka uphantsi kweempembelelo siqinile soft izihlunu kukwenzakala phalanges neyalo. Kuba wokwenzakala luphawulwa ngokunciphisa nokushukumisa ngomnwe, utshintsho olungephi kwimilo yayo, intlungu ezibukhali, ukwenzeka nokudumba kwindawo entlanganweni.

Xa ukwenzakala umnwe kunokubangela ukugruzuka. umbala wayo ngokuthe ukutshintsha ukusuka ebomvu ukuba luhlaza. Kuxhomekeke ubungqongqo yokwenzakala. Ngokuqhelekileyo hematoma isigqibo ngokuzimeleyo ngenxa enkalweni kweentsuku ezimbalwa. Surgery ukulungisa ingxaki akufane kuyimfuneko. Yeyona beqokelela egazi igazi kwizihlunu ezithambileyo na unobangela intlungu.

lokuqala zoncedo

Kuthekani ukuba ke unkqonkqozile umnwe esandleni sakho? uncedo lokuqala kwimeko enjalo uquka iqela lamanyathelo ejoliswe kususwe intlungu immobilization ezonakeleyo phalanges. Inyathelo lokuqala kukuba ukusebenza kwi owenzakeleyo kwindawo ebandayo. Ukuze ezi njongo kubhetele ukuba usebenzise impahla ezele ice eluthulini. Xa engekho loo ithuba kufuneka uqhoboshele ukuba umunwe nayiphi na into ekhoyo abandayo.

umnwe elikroliweyo kufuneka ingabi. Ngamanye amazwi, ukuba kuyimfuneko ukubonelela indawo esisigxina. Kucetyiswa ukubopha ngokuqinileyo ngomnwe ukuya elilandelayo.

unyango

Kuthekani ukuba ke unkqonkqozile umnwe esandleni sakho? Onobu- yokuhlasela kuyimfuneko ngokukhawuleza kangangoko ukulungisa endaweni. Ukwenza kube ngokwakho kunokuba kuphela kumngcipheko wakho. Ukuthintela nemiphumela emibi Kucetyiswa ukuba ufune iingcebiso zobugqirha abafanelekayo. Ukuba ngenxa imiphumo ebuhlungu nemisipha ezonakeleyo kunye imisipha, linokufuna utyando.

Emva ngomnwe lifakwa endaweni, yasiveza wire ekhethekileyo ebhasini inikezela kufanelekile yokuhlasela ekhuselekileyo. Kule meko, lo mlenze ishiywe nje iiveki ezimbalwa.

Uye umnwe ndibethwa kwi esandleni - into omele uyenze? Ukuya endaweni elimele wachacha ngokukhawuleza, sebenzisa isithambiso mlonyeni isiphumo anti-ukudumba. Apha kuza kumnceda izixhobo ezifana "Fastum Gel", "Diclofenac" "Voltaren" izinto.

Emva resorption of edematous kufuneka asebenzise ukuyifundisa. Ukuzifudumeza umnwe wakho kwaye yokuthanjiswa ukuvumela ukubuya yokuhlasela kowayesakuba ukuhamba. Kunqweneleka ukuba imisebenzi yeminwe ndisolulela olulula kwaye alunasiphumo kwi lomzimba imithwalo kakhulu.

Iindlela amayeza emveli

Siza kuqhubeka ukuqwalasela ukuba benze ntoni xa ngomnwe tip yakho esandleni. Ngelo xesha langoku siyazi iiresiphi ezininzi ethandwayo eyenza kube lula ukususa intlungu kunye ukwenzakala umnwe, kunye nokuphelisa ukudumba kunye ukudumba kwizihlunu ezithambileyo. Ukuququzelela inkqubo yokubuyisa ixesha ekuphulukenwe nalo kufuneka sinikele ingqalelo ezi ndlela zilandelayo:

1. Lungisa nokuhlanganiswa tansy, celandine, ulandelelwano, kunye calendula. Iintyatyambo zezityalo ezixutywe etyhutyha ngokulinganayo, ugalele amanzi abilayo silinde kulwelo okupholisa. Isisombululo engumphumela kusetyenziswa ukusibeka Oluma kwi ngomnwe ulunywa. Loo indlela amayeza emveli ikuvumela ukhethe ngokukhawuleza ukususa ukudumba kwaye inceda ukubuyisela nokushukumisa yokuhlasela achaphazelekayo.
2. Usile ezimbalwa cloves KFile. Uxutywe apple cider. isisombululo yahlaliswa isicelo kwi ngomnwe elikroliweyo izihlandlo eziliqela ngemini. ngokukhawuleza kakhulu kule ndawo eyonakeleyo ye hematoma ukusombulula, uze unyamalale ngokupheleleyo intlungu.
3. Umkam makasilele ngumgubo malunga-50 iigrem izixhobo hop. Exutywe amanqatha ukubalungiselela, linamafutha aqholiweyo. Isixhobo sisiphumo lizakuvumela ukujongana kucel 'kuya kuba nesiphumo kubola kunye iintlungu ngayo eli laphu.

Ekuphetheni

Sibonelela ingcaciso epheleleyo ngalo mbandela: "Ukuba ke unkqonkqozile ngomnwe kwelinye icala - ntoni?" Amafoto akuxelela ukuba indlela akhangeleke ngathi ukwenzakala, ubona kulo mbandela. Okokugqibela kubalulekile ukukhumbula ukuba shift yokuhlasela idla coexists kunye neentanda ithambo. Ngoko ke, xa loo kukwenzakala ayikhuthazwa tu into yokuba nenxaxheba inyathelo ezizimeleyo. Emva kokufumana uncedo lokuqala, kungcono ukuba ukubhenela-X-reyi kwendawo eyonakeleyo ngokukhawuleza kangangoko kunokwenzeka.