Karate

Phantse zonke iintlobo zobugcisa ikarati kuba imvelaphi eMpuma. Uninzi lwabo ezifanayo, nokuba ngokwalo jikelele. inkqubo kulwa lungohlulwa lube amandulo remakes. inkqubo entsha yokulwa kuye kwamiswa ngenxa lenkulu. Ngokwenza ngcono okanye yokudibanisa imigaqo yeentlobo ezimbini, uyakwazi ukwenza into eyahlukileyo ngokwesiseko kwezinye iintlobo yokulwa. Chinese karate intsukaphi kumaxesha amandulo. Ngokutsho amavo, kwakunye nenani data yembali, kweli lizwe kwakukho nokuba sonke ixesha, xa kwisinye lweshumi practice labemi ezahlukeneyo ubuciko bokulwa.

Namhlanje, uninzi lwezi iintlobo izenzo baye inkqubo rhoqo umdlalo okanye recovery. Umzekelo, kuyimfuneko ukuba ukulandelela imbali wushu. Namhlanje, wushu kwenziwa ukuze ugcine umzimba ikwimo entle. Kwaye kanye kule nqubo yaba yindlela lamajoni zoqeqesho. Kukholelwa ukuba ikarati ukufundisa ngohlobo lwabo lokuqala yingozi. Ngapha koko, ukuba iinkqubo ezikhoyo yokulwa. kwiindlela ezininzi yavela eMpuma. Noko ke, oku akuthethi ukuba i-West osemva ihlabathi mpuma.

Xa ilizwe oluphucukileyo ezifana eFransi, owazalwa karate enokuthi ukumelana ngempumelelo amaTshayina neenkqubo Japanese, kwaye nkqu Muay Thai. Sithetha wamanqindi "savate", leyo ukuba ukukhahlela. Luqulunqwe yi oomatiloshe kunye izilwi, owaye esazi yonke into efunekayo ukuze ngempumelelo ngokuzikhusela ukuhlasela. karate ayiphelelanga ukuba amazwe East kunye West. Ezinye iinkqubo ziye zasekwa kumazwe afana Afrika, kwiiPhilippines, Brazil.

Le ukuthandwa wendlela "capoeira", owayebonakele eBrazil. Ibandakanya entsonkothileyo ngokufanelekileyo, kodwa kwangaxeshanye izinto ngempumelelo ukulwa ezipalini. Xa capoeira kunye nezixhobo ezisetyenziswayo. Enye iintlobo ezininzi umdla yokulwa - Philippine arnis. It ikuvumela ukuba ukujongana ngempumelelo umchasi zombini bengaxhobanga kunye exhobileyo. Arnis ngokusesikweni obizwa ngokuba inkqubo imfazwe ngemela. Noko ke, ubuchule bale art ke isetyenziswe kule melee ngempumelelo. karate kunye nokusetyenziswa kwezixhobo lidla bahlukana kwiinkqubo ezilula self-yokuzikhusela. Arnis - Kwimeko ongasetyenziswayo kuyo lo mgaqo. Ngoxa Ngemihla yakudala, onke amadoda laligqwetha umlo Inqindi elula, kwaye namacebo kunye nezixhobo.

Korean karate zifana oothixo yaseTshayina Japanese ngeendlela ezininzi. Inxalenye, baze bade babe namagama afanayo.

Muay Thai - ubugcisa entle umdla bokulwa, beCOTO iye amawaka amabini eminyaka yembali. Evela e Thailand, manqindi Thai ixesha elide kwahlala inkqubo karate ubuciko bendawo. Kwaba kuphela kwinkulungwane yama-20 yaba ithandwa ngenxa yokuba namadoda esi isimbo, bambalwa elalinokuphumelela olu khuphiswano. Namhlanje, Thai boxing umshado lonke. Kuba Thais kulo mdlalo kaninzi kuphela kwendlela yokufikelela ebantwini.

Muay Thai uyafana ntlobo zilandelayo ikarati, amanqindi kunye Kickboxing. Noko ke, loo iyahluka kubo. Ingakumbi, inkqubo idabi kuqhelekile ukusebenzisa iingalo kunye amadolo, nto leyo akuvumelekanga, ezifana amanqindi. Ngemihla yakudala, Muay Thai nkqu rolls zasetyenziswa. Ngokwefomathi ezemidlalo, baye bavalelwa ngaphandle.

kukho iintlobo ezininzi ikarati ezinxulumene iinkolelo zonqulo kunye bulumko ethile. Muay Thai kungekho ngaphandle. Noko ke, engena kwamanye amazwe, ubugcisa ezilahlekileyo icandelo layo eyimfihlakalo aze abe oyithandayo ethandwayo. Wushu idla ngokusetyenziswa ukuxhasa ithoni, kunye Thai boxing umfazi erekhodiweyo ukuncipha. Okubangel 'umdla kukuba, uqeqesho abafazi inkqubo esalelweyo ngokupheleleyo kumaxesha amandulo. Oku kwakukholelwa ukuba umfazi uya ilishwa ukuya mkhosi nam, ndiya kuzisa umonakalo ngekhonkco ngokwakhe ngokuba khona kwakhe.