Izithambiso ebusweni massage

Xa wayeneminyaka eli-25 - 30 iminyaka ulusu yobuso uphelelwa luthambe bangaphambili. Oku kwenzeka ngenxa yobudala kunye notshintsho, kwaye phantsi kwempembelelo yeemeko ezahlukeneyo zangaphandle, kuquka iimeko zemozulu. Izihlunu kobuso ngaphandle umthambo omhle ningadangali, nto leyo eya ekugqibeleni kukhokelela inkangeleko ezibayeni, imibimbi. Konke oku kufuneka kuphetshwe ukuba massage yobuso izithambiso.

Kakade ke, le nkqubo kufuneka ibe rhoqo, ngoko ke isiphumo okunene nazo.

Izithambiso ebusweni massage - inqubo na ukuthintela ukubuna ulusu, bunjani ukutya, nika isikhumba sakho ithuba ukuphefumla, ngaleyo ndlela ikhulisa esikule kwenzeka. Ngenxa it ulusu ixesha elide igcine ulutsha kunye luthambe. massage ebusweni izithambiso ivuselela ukususwa ityhefu, mpuluswa Undintshwenyisile, ukususwa yesikhumba ukudumba. Isibakala sokuba isikhumba ukunyuka kwamaqondo obushushu, apho iphucula kwegazi nesondlo ngexesha umyalezo.

Xa massage ebusweni bonke udibana nesikhumba ikulumkele kakhulu kwaye nokuthantamisa, ngaphandle nzima apha esikhumbeni. Kufuneka ukukuqhela ephulule, ngoko ke unyango yokuqala xesha lide kwaye kakhulu nobubele. Kwaye emva kokuba esetyenziswa ukuqala nempembelelo kakhulu ngakumbi. Ngokuxhomekeka kuhlobo eluswini, zokuthambisa ezahlukeneyo kunye zokuthambisa. Xa ulusu olunamafutha kunokwenzeka ukuba usebenzise umgubo okanye talc, yaye xa zomile - amafutha. Xa zokuzilungisa ungasetyenziswa izithambiso yokuthanjiswa, kuhambisane ngabanye ngumthengi, nto leyo ukuphucula imeko yesikhumba. Umntu uhlikihla kuzakuvumela ukulungelelanisa uncedo yesikhumba ingxaki, kunye nohlobo ezahlukeneyo.

Phambi massage izithambiso isikhumba ngokuyimfuneko nyulu evela zokuthambisa, nazo zonke iintlobo ezingcolisa. Ukuze benze oku, umntu ahlambe kuqala ngesepha namanzi, ngoko bekude yokuzimanzisa okanye decoction wemifuno. Unako ukwenza umyalezo yobuso, bath umphunga, nto leyo eyenza ulusu ngokwaneleyo ukuba athambe kwaye nyulu.

Ukwahlula ucoceko (lokuthintela), iplastiki kunye zonyango massage yobuso izithambiso.

massage ebusweni umzimba

Olu hlobo yokuthanjiswa yobuso esetyenziselwa ukuphungula uxinzelelo kunye imisipha yobuso, kuyanceda ukuphucula ulusu luthambe. Emva massage ecocekileyo shwaka yintloko bolii wazisusa sinuses. Yabela ngayo ngolusu ukushwabana kunye flabby.

Isiphumo massage ecocekileyo ivela emva iiseshoni 20 (emva kwesithuba ngenye imini), nganye kuzo ihlala imizuzu eli-15.

Ngokuba lo massage kufuna uvakalelo oluphezulu neminwe omzabalazo masseur, isandla ekufuneka ibe yolunye.

massage ebusweni zeplastiki

Olu hlobo facelift non-steel, apho igcisa recreates yakhiwe ngqo kobuso kuzanywe. Nale massage kwenziwa ngokugcina umfana ubuso okweqanda, ukuphucuka okubonakalayo ibala lolusu, smoothing ezinye imibimbi.

Masseur zivusa ubuso izihlunu, nokubuyisela ilizwi labo, ukuze bakwazi ukwamkela iifom endala.

massage seplastiki ithatha i avareji malunga ne-20 yemizuzu, iqulathe iiseshoni 15 kubekho isithuba seentsuku ezimbini okanye ezintathu, ngokuxhomekeke kubudala lomguli. Kungenzeka kwakhona ukuba alternate umyalezo yeplastiki ecocekileyo ukuze kangangoko.

massage therapeutic ubuso

Ukusetyenziswa yokuthanjiswa unyango Kucetyiswa kubantu abanezifo ulusu okanye ukwenzakala, luvo yobuso (kubandakanywa ngenxa naluphi na ungenelelo ngotyando), kwakunye nokuthintela kwesikhumba wokwaluphala. Xa massage therapeutic axove imisipha yobuso, ukuphucula unikezelo igazi labo. Ngenxa yale yokuthanjiswa umntu unenxaxheba inkangeleko esempilweni kwaye zobutsha, amanxeba postoperative ukuba Walungisa. Kule avareji yokuthanjiswa ihlala 10 - imizuzu eli-15.

Ukongeza kwezi ntlobo massage yobuso, bahlule ubuchule yokuthanjiswa ezithile, ezifana yokuthanjiswa Jacquet, izithambiso Japanese, yokuthanjiswa French kunye yokuhambisa amanzi emithanjeni. Ukongezelela, ungenza ngempumelelo yokuthanjiswa xa umntu ekhaya.

Nazi iingcebiso ezimbalwa kuba yokuthanjiswa elula ekhaya.

1. Lungisa ulusu kobuso kunye nentamo ukuba umyalezo: ukunyanga into yokuthambisa yakhe, asuse yokutyiwa zokuthambisa.
2. Zonke iintshukumo kufuneka iphunyezwe ecaleni imigca abancinane yade ulusu, ukususela phakathi ebunzi ezindlwini, ukususela kusesilevini ezindlebeni, njl
3. Okulandelayo, kufuneka ukufudumeza ulusu, nto leyo eya imisipha yobuso. Oku kungenziwa ngokusebenzisa iitawuli terry zifakwe emanzini ashushu. Lisetyenziswa kwi ebusweni okwemizuzu embalwa.
4. Emva koko ukusebenzisa cream phezu kobuso, kwakhona emva komgca ubuncinane kwesikhumba akhululeke.
5. Xa umphendula ubambe umgca olova ngeminwe yakhe, ngobunono umphululela isikhumba. I massage zobuso elula ibandakanya nangesandla iintshukumo. Ubude unyango - imizuzu 7-10.
6. Ekugqibeleni kucetyiswa ukosula isikhumba ngumkhenkce ukusuka umhluzi esintu.

Ukuba indlela esizimiseleyo umba yokuphucula impilo nenkangeleko yobuso bakho, Kakade ke, yokuthanjiswa yobuso - yinto ukhetho olukhulu. Ngoko ke kungcono ukuba babuyele iingcali abaya kukunika uhlobo olufanelekileyo yokuthanjiswa, ukuba ukujonga ixesha kunye nenani neenkqubo eziyimfuneko, zonke ezo ukunika iziphumo ezibalaseleyo ukuba kolunga emehlweni ixesha elide.