Itswele abanomkhuhlane oqhelekileyo: iresiphi. juice itswele. amayeza of itswele

Yi abanam amayeza ngoku iiholide ngokuya. Kuyinto mveliso zendalo nje kuphela, kodwa bungqinelwa izizukulwana ezininzi indlela.

iimpumlo ezivuzayo - ikakhulu yinkqubo arhabaxa. Ijoliswe ekupheliseni ngonyango tswele. Itswele zingafunyanwa ekhitshini yonke ekhaya. Ngoko ke, ukuba mandiqale nje impumlo esihambisayo, awufuni dingi ukubaleka ekhemisi ukuba kuthengwe iziyobisi kunye neqela yeziphumo ebezingalindelekanga. Ke zonke iindlela ezifanayo eziquka le imifuno, isetyenziswe ngobulumko. Yena, efana nabanye abaninzi, ukuze ukunceda ukucinezela unobangela sifo, kwaye yingozi.

Njani isaphetha abandayo

Okwenziwayo kwetswele endaweni ebandayo:

• Kubonisa ulwelo kwemfuneko ukusuka isifo - kuyanceda ukukhulula ngokukhawuleza nempumlo.
• Kususa iintsholongwane - ayiniki esi sifo nokuguquguquka ngakumbi.
• Nge nokuthimliswa elide ishenxisa unobangela sifo, nto leyo ekhokelela recovery.
• Emva kokusebenzisa i isaphetha yakha iqokobhe olukhuselayo ethintela iintsholongwane ukungena emzimbeni - akusosiqinisekiso sokuba umntu akayi kuphuhlisa kwixesha elide.

imifino Healthy

amayeza of itswele okubangelwa ngamacandelwana luncedo kumafa yayo;

• Izinto ukuba abulale okanye zinqanda ukukhula kunye nophuhliso ezincinane eziyingozi.
• Ribozymes okanye izakhiwo kukhawuleziswe (catalyze) ekudibaneni kwemichiza kwiinkqubo eziphilayo.
• Complex nitrogen-ezamahala ezimbaxa kweziphilayo glycosides imvelaphi izityalo kunye iipropati lunezinto.
• Sezakhi.
• Antioxidant, ezihlambulule umzimba radicals eziyingozi free.
• Iswekile.
• Neeproteni.
• Ioli, inceda umkhuhlane kunye neentsholongwane.
• iityuwa Mineral.
• organic ogama iimolekyuli ziqulathe carboxyl kunye ngomdla amaqela.
• Polifruktozan.
• Vitamins B, C, E, K no R.

Umdla, kodwa ukuphucula elapha yesaphetha, kuyenzeka ukuba wongeze ezinye amacandelo. Nale sicelo landiswa kunye neziphumo izitho zabantu.

Anyanisi namasi

Itswele kunye namafutha abanomkhuhlane yengcolileyo besisetyenziswa ookhokho bethu. Akukho mathandabuzo ukusebenza esi sixhobo. Kuba amathontsi amalungiselelo kuya kufuneka: 2 amacephe ze-oli yemifuno kwakunye 1 itswele. Ndize ndicande itswele ezicukucezwe zancinane. I oil itshiswa. Ngenxa yoko ioli isaphetha sam. Amathontsi zibekwe kwindawo emnyama iiyure 10 percolates nge cheesecloth. Umthamo: owomileyo kuthambisa yangaphakathi. Impilo - kwiintsuku ezisi-7. Iimpawu - womisa soma empumlo.

Iresiphi alandelayo akakho ngaphantsi olusebenzayo. 1 itswele olungiswe wonqanyulwa, ibekwe kwi ipani ngembiza agcadwe de brown segolide. Le oluludaka ngenxa obegalelwe ml 30 zamafutha omnquma, yandomeleza, yahluzwa. Wangcwatywa amaxesha-4 ngemini.

Itswele abanomkhuhlane oqhelekileyo: iresiphi

Uwisa Wawuzisa ayikho nzima, kwaye iziphumo ezidibanisayo ayisayi kuthatha ixesha elide. Kuba ukulungiselela izixhobo okuphilisayo kufuneka ubuncinane iimveliso: itswele kunye namanzi.

Imifuno Utyunyuziwe ukuba ido-, ohlohliweyo, isiselo itswele ukuba bungxengwe ngamanzi. Itispuni e-1 yesiselo kuya kufuneka kabini njengoko amanzi amaninzi. Ukuba kukho a ukuzwa esibuhlungu, ngoko ke kufuneka wongeze amanzi. Umile amathontsi iiyure ezi-2, yaye kuphela emva kokuba ukuba zingasetyenziswa.

Imiyalelo yokusebenzisa: 1-2 lihla ethatheni nganye akukho izihlandlo ezingaphezu kwama-5 emini. Ikhosi unyango ukuya kwiintsuku ezi-3. Kucetyiswa ukuba netuwa zamafu.

Igcina isixhobo efrijini iiyure ezili-10, njengoko zonke izinto eziluncedo emoyeni ngeli xesha.

Turundy anesepha

Sasivele kwi grater isepha irhabaxa. Olungiswe usike tswele. Xuba zonke iwuse kwisidudu ngenxa wongeze ubisi kunye notywala. Zonke izithako weyele wezixa ezilinganayo - to amacephe ama-2. Le oluludaka engumphumela ngokupheleleyo ixutywe, wabeka kwisikhongozeli lula kwaye ufake kwi ibhafu ngomphunga kangangesiqingatha seyure. Wathi Emva kwexesha iindlela lupholisiwe ukuba lobushushu egumbini. roll Turundy bomqhaphu uboya, kufuma iyeza kufakwa iivesi ngeempumlo esotha kakuhle. Ifanelekile ukufudumeza: iqanda ebilisiweyo, ityuwa, yothani okungepani ngembiza, isibane kunye nokukhanya eyingozi.

A kuncedwa abantu ngenxa yengqele eqhelekileyo: itswele kunye nobusi

Ukulungiselela izixhobo kuya kufuneka: itswele, ubusi kunye namanzi.

Imithetho okupheka:

• amatswele ejijekileyo ngendlela grinder inyama;
• ukusuka oluludaka ngenxa kuthathwe amacephe isi3 sidityaniswe ml 20 nobusi;
• umxube yahlaliswa kongezwa ml-50 zamanzi;
• ukubekela bucala imizuzu 30 nokuhlanganiswa;
• ke ngokusebenzisa lokucoca ulwelo cheesecloth.

Umthamo: data sihlisa efanelekileyo instillation kunye nokuwahlamba iivesi ngeempumlo. Lenquba yenzelwa ukuya ku 5 amaxesha ngemini.

yetswele cream

Itswele abanomkhuhlane oqhelekileyo elinokusetyenziswa amafutha. Yintoni ekufuneka wena: itswele mnye, cyclamen ingcambu, zekhala liniment for Wisniewski.

ukulungiselela:

• itswele wagcoba phezu grater, buthi incindi uthatyathwe kuwo;
• ukusuka rhizomes Cyclamen akhanywe wamanzi;
• Amagqabi zekhala afakwa igozi yaye ukucudisa, ijusi wafumana;
• 1 itispuni uthathe zonke izithako uze axutywe kakuhle.

Operation: esi sisombululo lubricated ilaphu umqhaphu kwaye lifakwa impumlo kangangesiqingatha seyure. Kungcono wenze le nkqubo ebusuku.

ukuba isicelo Xa: obhobhozayo ngeempumlo ubovu.

Ngokuba le ndlela ilandelayo kuluncedo riki ioli, zomgamtriya nobusi.

Indlela yokulungiselela:

• ukutola juice oluphumayo, ilinganiswa sokukhetha umbala ewelwa 7;
• exutywe amathontsi 5 zomgamtriya;
• bonke ixutywe 1 icephe yobusi.

Oku kuthetha neendinyana kakuhle lubricated ngeempumlo. Kufanelekile nje kuphela unyango kodwa ukuvimbela yokubanda eqhelekileyo, njengoko zinjalo zonke izithako-arhente kakhulu antibacterial.

inhalation

Itswele abanomkhuhlane oqhelekileyo kwaye isebenza ngohlobo inhalation. Nazi iindlela ezimbalwa.

indlela 1

Kuthatha itswele entsha, wonqanyulwa, kwaye isigulane ephefumlayo umphunga zonyango imizuzu eli-15.

indlela 2

Ipani izaliswe kwisiqingatha ilitha yamanzi ukubeka 1 medium ubungakanani itswele, kodwa wabukhanyisa ithumba. It ebekelwe bucala imizuzu eli-15. Ibekwe esihlalweni amandla, isigulane iyavuka bakhonza ukuya ubushushu akazange aphume. Le ndlela ingasetyenziswa ukuba akukho obushushu.

indlela 3

Thabatha ngeengxam ezabe evela Iibhalbhu ezine. L igalelwe itanki yamanzi kulo, babeka phezu komlilo, bazisa ithumba, wathulula ese exolweni. Ulwelo kubangele ukuba aphefumle.

Icebiso: inhalation kwenziwa kakuhle phambi kokuba lokulala. Kuyanconywa ukuba aphathe balumke ngeyona ndlela kule ndlela, ekubeni rhoqo isigulane ndiyibhukuqe itanki eshushu.

compress

itswele sicanda ungambathi ingubo eyenziwe imicu zendalo. Le urhangqo ngenxa lisetyenziswa kuphuma kumacala amabini ukuya impumlo imizuzu eli-10. Inkqubo yenziwa ka-3 ngosuku.

Kwezinye iimeko, unako ukusebenzisa amaziko, ezisekelwe iquka itswele

Uyinqaba ngolu hlobo, kodwa incindi riki abanomkhuhlane oqhelekileyo akusoloko isicelo. Oogqirha Ndikucebisa sixhobo ukuze abantu babe parameters zilandelayo waphawula:

• usuleleko izifo ezihlasela zosulele;
• xa eqaqamba nokuthimliswa ezingapheliyo;
• yincindi ubovu empumlo;
• ngexesha kubanda, ezenzeka sizoku lwisana sisifo esosulelayo.

Kubalulekile: naliphi na iyeza abantu uphumelela xa nisaqala zesi sifo.

Izimo Ukusetyenziswa

Izigulane ni ngezifo ilandelayo, kubhetele ukuba ukusebenzisa juice itswele abanomkhuhlane oqhelekileyo:

• abantu soxinzelelo lwegazi;
• uhlobo yobudala ukuya kwiminyaka emi-2;
• umthetho isidima isifo la mabinzana ngeempumlo;
• ziyabagulisa;
• microflora amalungelo komgodi ngeempumlo;
• ukukhulelwa kunye zisanyisa;
• ukuyilwa kwento impumlo nature elihle.

imiphumela emibi

Njengaso nasiphi na isiyobisi, itswele ukusuka nokuthimliswa ngu yokwamkela ezingachanekanga okanye libanda, kunokuba iziphumo ezingalindelekanga ezifana:

• ukurhawuzelelwa, ukutsha, kome lweHo- ngeempumlo;
• umonakalo inyama;
• iindumbisa iphecana ngeempumlo uxakaxa;
• omiswe of the inwebu yangaphakathi.

Izindululo ukunyanga umkhuhlane

Ukuze esihambisayo isigulane elide kuthuthunjiswa ngokwaneleyo ukulandela eminye imithetho:

• e isanda catarrhal usulelo isimilo sebenzisa amathontsi ngokusekelwe amatswele;
• juice itswele lisetyenziswa kuphela kwifomu axutywe namanzi;
• Ikhosi riki therapy akuntsuku zingaphezu kwe-7;
• zama ukwaba kwigumbi elahlukileyo, ukuze usulelo alaqhenqetha;
• izidlo ukukhanya, kodwa elungeleleneyo;
• kwelo gumbi apho isiguli sidle lobushushu epholileyo nokufuma sihlobo;
• Ukusela efudumeleyo ezininzi iziselo;
• egeza ngeempumlo zokuya isisombululo emzimbeni.

Bow - a imifuno ezixabisekileyo. iipropati eziluncedo akapheleli nje isaphetha, kodwa kumphunga kuyo kunye asikwe. Ulwazi olunomdla: Ngokwezibalo, abantu rhoqo sebenza ngale imifuno, anikho phantsi njengomkhuhlane. Nakuba kunjalo, kufuneka sinikele ingqalelo: naluphi na uhlobo luncedo kodwa babe yingozi kwimpilo, ngoko ke kucetyiswa ukuba usebenzise amayeza abantu ngononophelo, ngokulandela iingcebiso malunga nokusetyenziswa unyango tswele.