Isonka Ukrainian - isonka ilungileyo abantu

Wonke hlanga iiresiphi yayo ukubhaka isonka lakhe. Bonke bephela phantse twatse kwaye zisekelwe phezu ukusetyenziswa kwamanzi kunye nomgubo. Ke isonka esibhakiweyo kwaye kumaxesha amandulo. Yomgubo ke entle ingxengelelwe ngamanzi, ebumba isitya flat. Ukuza kuthi ga ngoku, sebenzisa iintlobo ezahlukeneyo yomgubo ocoliweyo; wengqolowa, irye, umbona - okanye imixube zayo zisetyenziswa. Ukuba imveliso leyo nohlaza, yenza ngegwele igwele zisetyenziselwa le njongo. Isonka edliwayo wedwa okanye ibhotolo, jam, nobusi, ijeli, njalo njalo. Namhlanje siza kuthetha ukubhaka njani isonka Ukrainian, ngubani ndafumana twa enkulu kwixesha pre-imfazwe kunye kwemfuno phakathi kwabantu ukuza kuthi ga ngoku.

Rye,-ingqolowa isonka

Le mveliso uba isiseko noko eyomeleleyo kunye uqweqwe ngokuqinileyo. Ndibe zithandwa kakhulu esi sonka phambi kokuba imfazwe kunye nobuchwepheshe yayo balungiselelwe ukususela ayitshintshanga. Ukuqulunqwa kubandakanya ukusetyenziswa amacandelo ezifana ingqolowa (40%) kunye nespelete (60%) umgubo. Ekulungisweni igwele strains ezisetyenziswayo iintsholongwane acid lactic, yenza imveliso ingakumbi okunencasa kunye eyahlukileyo kwezinye iintlobo ingqolowa nespelete isonka. Kukho iinketho ezininzi okuxuba amacandelo, oko aluchaphazeli calories kwimveliso ogqityiweyo.

isonka Ukrainian: incasa

Incasa esi sonka yahluke gqitha ukusuka emhlophe zemveli. Kuyinto tastier nokuzaliswa kakhulu. Ngembonakalo, le imveliso ngokucokisekileyo ngakumbi. Uphethe uqweqwe zamafu rough, mixture misindo elastic. Ngokwawo, isonka enzima esixineneyo ngokupheleleyo eyomeleleyo flavour ukubila izinto. Ngemini yesibini iba ashinyeneyo ngakumbi, nto leyo ehambisana mveliso, apho kusetyenziswa rye umgubo. Ukongeza, le sonka ayikho ekuthiwa-unamathela mixture kwi cut, ngokungafaniyo nezinye iindidi zemveliso. Ezikuthandayo ukuba adle kwixesha eSoviet, kunye lwaba namhlanje ukusetyenziswa.

isonka Ukrainian: osidingayo, ixabiso umsoco, ukubunjwa

Lo imveliso yenye yezona kuluncedo emzimbeni womntu. Isonka "Ukrainian" - enye okuhle abo bantu ndinyamekele impilo yabo. ixabiso layo amandla 833 kJ, nekhulu enye iigrem imveliso ziqulathe 199 kcal. A isici esasenza osidingayo esezantsi uthatha inani elikhulu wekhabohayidreyiti (83%). Amafutha isonka eziqulathwe 2.5%, neprotini - 13.9%. Ukwakheka isonka ikwaquka iivithamini kunye PP, acid, kwaye isixa esikhulu zinc, intsimbi, ayodini, chlorine, potassium, sodium. isiqulatho ifayibha elininzi imveliso igalelo kuqheleke kwinkqubo yokwetyisa. Ingozi izinto rye isonka, "Ukrainian" leyo caloric ezincinane, oko aliqulathanga.

isonka ekhaya iresiphi

Le recipe kuyinto likufutshane pre-imfazwe. Kumafa yayo ayiqulathanga colorants kunye nezongezelelo, ngoko wenza okulungileyo ngenxa yempilo.

Izithako: angamakhulu amane ngeemililitha lwemithombo kvass, iigram elinanye engenagwele, omnye iti ukhamba ityuwa, amacephe iitispuni ezisixhenxe eswekile, grams ezisibhozo zewayini iviniga emhlophe, isiselo icephe lekofu "Galka", ezingamakhulu amathathu iigram yomgubo wengqolowa, ezingamakhulu amathathu iigrem rye zomgubo, amacephe amabini amacephe oyile nojongilanga.

Zonke izithako owomileyo ngaphandle umgubo rye, ukuluvusa, yongeza amanzi aze axove intlama. Okulandelayo eyonakele rye yomgubo, athele amafutha encinane zikajongilanga, yaye ekugqibeleni, wonke waxovula. Le ntlama ke wabekwa isitya, ekuya kuthungwa ngayo ngefoyile ye ze uyishiye iiyure ezimbini, ngoko lifikile. Ngeli xesha, kulindeleke ukuba ukwandisa ngesiqingatha. Le ntlama ke ngoko ngamanqindi, ifika ibe ibhola, nto leyo ibekwa kwindawo nokuvunda kwaye avunyelwe enye seyure. isonka Ukrainian, ukwakhiwa kweengongoma ezahlukileyo ze endababalwa ngentla, nowezonkana ezisicaba ezingenagwele lezonka kakuhle osuke kwiqondo lobushushu eliphezulu. Le mveliso ogqityiweyo sithathwa, bayigubungele itawuli ashiye ukupholisa iiyure ezimbalwa. Isonka wakhonza kowokuqala izitya, nenqatha, ukutshaya, bamenze isonka.

Bread GOST

Le iresiphi yenzelwe ukulungiselela izonka ezibini.

Izithako kuba intlama: amakhulu amabini, anamanci mane iigram rye igwele (elingana imixholo zomgubo kunye namanzi), ikhulu elinamanci mabini iigrem rye zomgubo, amakhulu amane mililitha yamanzi ashushu. Izithako for intlama: intlama, anekhulu elinamanci amathandathu iigrem rye zomgubo, iigram ezisibhozo yomgubo wengqolowa, elinesibhozo iigrem ityuwa, mililitha ezimakhulu mathathu anamanci asithoba yamanzi ashushu.

Ukulungiswa isonka Ukrainian, ukwakhiwa yayo eboniswe ngasentla imigangatho karhulumente, qala ukulungisa intlama. Ukuze benze oku, onke amacandelo ayimfuneko zixubene kwaye bavunyelwe ukuba ijike iiyure ezintathu ezinesiqingatha kubushushu amathathu degrees Celsius. Ke intlama ilungisiwe ukususela onke amacandelo ngasentla. Le ntlama ke avunyelwe ukuba eme ngeenyawo iiyure ezimbini ikwiqondo lobushushu enye, kunye utywala. Ngeli xesha, kuya kwandisa ubukhulu ngesiqingatha.

Ekubumbeni ukubhaka isonka kwi KARHULUMENTE

Le ntlama ke ngamanqindi, ibekwe cala ligudileyo phantsi sokubumba floured okanye isitya kwaye ushiye imizuzu asithoba ukuze zokufunda kwakhona. Ngeli xesha, kuya luphindwe. Xa isonka kakuhle shushu oveni Ukrainian obekwe (Oku izakubekwa pizza ilitye) wazosa kwiqondo lobushushu eliphezulu imizuzu elishumi elinesihlanu kunye zomphunga ngaphandle umphunga enye seyure. Le mveliso ogqityiweyo isasazeka kwi grille aze avunyelwe ukuba kuphole kwiqondo lobushushu igumbi.

Iimpawu kunye Izimo

Ngokwahlukileyo inkolelo ethandwayo, ayikhuthazwa tu into yokuba anike isonka kwabo bafuna ukuncipha. "Ukrainian" sifanelekile kakuhle kulo mzekelo, kuba sele osidingayo ephantsi, iqulethe eninzi vitamin B, ifayibha, into leyo eyenza igalelo kuqheleke iphecana emathunjini, kwaye acid kunye neprothini sihoyane ukubonakala cellulite, ukunceda izihlunu ukuba ikwimo entle. Noko ke, abantu abazibandakanyileyo iasidi nangakumbi esiswini, ngaba contraindicated ukusetyenziswa isonka.