Iphunga elivela emlonyeni wesisu: unyango kunye namachiza abantu kunye namayeza ekhaya

Nangona unxibelelwano olukhululekile nolunqwenelekayo lunokushiya imbonakalo emibi yomntu. Kwaye nesizathu salokhu - ukuvumba okungathandekiyo emlonyeni womnxibelelwano.

Yintoni i-halitosis?

Ukuphefumla kwe-Fetid kuthiwa i-halitosis. Uphawu lwayo oluphambili luphefumula olubi kakhulu. Ngokwezibalo, le ntlupheko yesifo ichaphazela ngaphezu kwekota yesibalo sehlabathi lonke. Yaye kuyo ayiyi kugcina iindidi ezinokutshiza, akukho mint candies, ayikho i-sprays yomlomo. Ngokuqhelekileyo, njengoko ama-receptors afanelekileyo ajwayele ukuba "iphunga" elidityanisiweyo, umntu akayiva nje i-ambreem evela kuye kwaye akacingeli ukuba ingxaki ekhoyo. Kuphela emva kokuba abantu abasondeleyo okanye abahlobo abangaqhelekanga baya kumxelela ngale nto yezinto ezingamangalisi, umntu uqala ukuzibuza ukuba ingahambelana nantoni na. Mhlawumbi, kukho iphunga elibi kumlomo ukusuka esiswini. Utyando luya kukwazi ukutyunjwa kuphela ugqirha emva kokugqiba isizathu sokuba kwenzeke.

I-halitosis yaseMashes iyakucinywa kalula. Oku kwenziwa nge-toothpaste ne-brush. Ukongezelela, imbangela yephunga elimnandi elisuka emlonyeni unokutya komntu othile - anyanisi, igalikhi, iklabishi. Yonke le mibonakalo ibonwa njengenkqubo eqhelekileyo yomzimba.

Vavanya ukuphefumla kwakho

Ukuze unqume ukuba ukuphefumula okutsha kubantu, unokungena kwiindlela ezilandelayo. Yenza isundu ebusweni bakho uze ufihle impumlo yakho nomlomo. Emva kwezi ntshukumo kufuneka wenze ukukhutshwa okupheleleyo kwaye uphephe umoya. Unokuthenga i-mask yesikhathi esisodwa kwi-kiosk yekhemiksi kwaye uphefumle kuyo malunga nemizuzu engama-1. Ukuvumba okuhlala phantsi kwalo kuya kufana ngqo nomsindo ovela kuwe. Qaphela ukuba umoya ophefumlelweyo awunasoloko ubonisa isifo. Ukuba uziva uphefumlelwe, unyango ekhaya luqala ngokukhawuleza. Unokuthenga i-mask yesikhathi esisodwa kwi-kiosk yekhemiksi kwaye uphefumle kuyo malunga nemizuzu engama-1. Ukuvumba okuhlala phantsi kwalo kuya kufana ngqo nomsindo ovela kuwe.

Kuza kubekho ezinye iindlela zokwenza i-halitosis. Ezi zibonakaliso ezikhethekileyo zokuphefumla. Umgangatho wokutshatya kwezi zixhobo unqunywe kwisikali se-five point. Abavelisi belo fowuni bajonga ukusetyenziswa kobugcisa babo njengendlela efanelekileyo. Kulula kakhulu ukuthetha ngobungqina obubi obuvela emlonyeni nabantu bakho abasondeleyo. Eyona nto ibhetele kuyo yonke into ngomntwana, kuba engekho idiplomat, akafundile ukuthetha amanga, ngoko ke uya kukuxelela yonke inyaniso.

Kwiipycyclinics ezisetyenziselwa ukufumana iphunga lezinto ezixubileyo - i-analyzer yegesi. Inquma ukuveliswa kweekhemikhali yomoya okhulelweyo. Ngokuncediswa kohlalutyo kunokwenzeka ukuba kusekwe izizathu zokugqithisa okubi.

Iimbangela zephunga elimnandi

1. Izinga eliphantsi lococeko.
2. Izifo zezinsini namazinyo.
3. Ukunyuka komlomo we-mucosa. I-saliva isicoco sethu semvelo. Ihlamba inani elikhulu leebhaktheriya, ezifumaneka kakuhle kwindawo yomlomo. Ngoko ke, ngokuhla kwe-salivation, ukuhlanjululwa komtya womlomo kuyancipha, kwaye kuvutha iphunga elimnandi.
4. Iinkqubo ezivuthayo emlonyeni.

Kutheni kuvela umoya obi? Unyango lwasekhaya alisoloko luvelisa umphumo omuhle, njengoko eso sifo singabangela ibhaktheriya eqokelelwe kwisigodlo somlomo kunye nendawo eseleyo yokutya. Olu hlobo lwe-halitosis luphathwa kuphela kwiiklinikhi zamazinyo.

Ezinye izizathu ezibangela ukuba halitosis:

1. Izifo ezahlukeneyo ze-ENT: i-angina, i-sinusitis, impumlo engapheliyo, njl.
2. Izifo zesigca esiswini.
3. Izifo zeprogram yamapulmoni.
4. Iingxaki ezinxulumene ne-thyroid gland.
5. Ezahlukeneyo zokutya.
6. Amanye amayeza.
7. Ukutshaya iteksi.

Yonke into idibeneyo

Ukuphosa emlonyeni, iingxaki zesisu, ukuvela kweentlungu emva kokutya-konke oku kunokunxulumana ngokuthe ngqo. Abantu abaninzi abaqondi ukuba le mpawu ibe enye kwaye musa ukucela uncedo ngexesha. Ukuba umntu unesifo esiswini, ufumana i-halitosis ngaphezu koko.

Kubalulekile ukukhumbuza ukuba bekukho ukuvumba okumnandi kumlomo - isisu, unyango olungenakukhunjulwa kwixesha elizayo, kukusola. Le ngxaki akufanele ingayinakunyulwa, kuba i-gastritis iveza umoya ococekileyo wokubonakala kwelonda le-peptic ye-tractitis.

Ziziphi iimpawu ezibonisa ukuba umntu uneengxaki zesisu?

Ukuba ukuvumba okungamnandi kuphuma emlonyeni, unyango ekhaya alukwazi ukuqhuba rhoqo kwiziphumo ezilungileyo. Isisu esisempilo singabangela ezinye iimpawu:

1. Ukunyameka ngaphezulu kunye naphakathi kwesisu: xa ucinezela, ukuvakalelwa okungahambi kakuhle phakathi kweendawo ezixabisekileyo. Ubuhlungu buyakwazi ukusasaza kwi-collarbone yekhohlo. Konke oku kuyimpawu yeklasi ye-gastritis.
2. Ukutya okunomdla emlonyeni. Ijusi yegastric iphonswa kwingxenyana engezantsi yecopho, ebangela umntu ukuba enze umonakalo omuncu.
3. Ingubo ebomvu okanye ephuzi ngolwimi. Umngcipheko, ukugqithisa ngakumbi ukuphazamiseka esiswini. Kodwa i-plaque ngolwimi inokubangelwa ezinye izifo zesistim sokutya, ngakumbi iingxaki zesibindi. Ngoko ke, ulwimi lombala omhlophe nokuphefumla kakubi kwisisu, unyango lwaluphikiswayo kuphela kwizilungiso zendoda, zihlobene ngokuthe ngqo.
4. Isicupunu sexesha.
5. Ukungathandeki kwengqondo. Ukwanda kwenyameko kunye nezinye iimpawu zivela kwi-gastritis kunye nokunyuka kwayo.

Ukutshiza kwe halitosis

Iphunga le-Fetid elisuka emlonyeni, ngokungathandekiyo ngokwaneleyo, linokuhlukana komnye nomnye. Ngamnye wabo uphawu oluthile lwesifo esityholo. Umzekelo:

1. Iphunga le-hydrogen sulfide - ngamanye amazwi, iphunga lamaqanda abolileyo, ibonisa inkqubo yokubola kwemveliso eneeprotheni. Ukuba ngaphandle kwakhe kukho ubuhlungu kwisithili esiswini, esasibonakala emva kokutya, kunye nesicathulo kunye nesiphumo, ngoko oku kungabonisa ukuba umntu unomdlavuza. Ngokuchanekileyo, kunokuthiwa yi-gastritis ene-acidity ephantsi, njl. I-Hydrogen sulphude iphunga elinokuvela kwi-banal yokudla ngokutya ngexesha letheko letheko. Kule meko, akunzima ukuqeda iphunga elimnandi emlonyeni ukusuka esiswini. Unyango (iziyobisi ezifana ne-activated charcoal okanye i-Smecta) ziya kunceda ukulahla i-halitosis.
2. I-acid ye-acid iyimpawu ye-gastritis enokwanda kwe-asidi okanye isifo se-esophagus.
3. Ingcamango yokukrakra kunye neengubo eziphuzi ngolwimi kunokubonisa intsholongwane yesifo okanye isifo sesibindi.
4. Iingxaki ngeepancreas. Enye yeempawu i-acetone iphunga esuka esiswini. Ukunyangwa kwezi zifo kufuneka kuqhutywe phantsi kolawulo lugqirha.
5. Iphunga le-stool emlonyeni lithetha ngeengxaki ezinxulumene ne-dysbiosis okanye isithintelo samathumbu emathumbu.
6. Ukuvumba komchamo kungabonisa iingxaki ngeentso.

Izindlela zokunyanga isifo esingagqirha segastritis?

Ukuba uyazi ngokuqinisekileyo ukuba umoya ophefumulayo udala isisu esisifo, ke unyango lwesi sifo esingathandekiyo kufuneka luqhutywe ngeendlela ezimbini:

1. Ukuxilongwa ngokuchanekileyo kusekwa kuphela ngugqirha xa kubonakala iimpawu zokuqala. Khawuleza uncede ukuphelisa iphunga elisuka emlonyeni ukususela kwisisu esiswini. "I-Omeprazole" isisombululo esihle kakhulu sokulwa ne halitosis.
2. Kubaluleke kakhulu ukugcina isondlo esifanelekileyo kunye nokuphelisa utywala ngokupheleleyo.

Unyango lwe halitosis

Unokuzama ukulahla i-halitosis ekhaya, usebenzisa izixhobo zolu:

1. Ukucocwa kwimihla ngemihla kunconywa ukuba ungeze ukuhlanjululwa kwendawo yolwimi. Kucetyiswa ukuba wenze le nkqubo ngokuhlwa, usebenzisa i-teaspoon. Ukunyuka kokukhanya okuchanekileyo kufanele kuthathwe ukusuka kwingcambu yolwimi ukuya kwinqonga ngepaspoon, ngaloo ndlela uyicime. Inqubo ayiyonto, kodwa isebenza kakuhle. Kwixesha lezenzo, inani elikhulu leebhaktheriya lisuswa kulwimi, oluya kukwandisa amashumi amaxesha ngobusuku kwiimeko ezifanelekileyo zomlomo womlomo.
2. Kuyinto enqwenelekayo ukucoca ikhefu lamazinyo ngophando olukhethekileyo, mhlawumbi, iphunga elincinci elingaphuma emlonyeni liya kuziva lincinci. Ukwelashwa kwesisu sesilungiso sabantu kuqonda kakuhle, nangona kulungele ukubonisa ngogqirha ngezikhathi ezithile. Ukuba awufumananga umgca onjalo, ungasebenzisa umgca we-polyethylene ephosakeleyo kule njongo. Ngaloo nto, unako ukususa iindleko zokutya, ngaphezu koko, kuya kunceda ukulahla i-plaque.
3. Emva kokutya, supha umlomo wakho ngamanzi. I-tea ayilunconywanga ngale njongo, njengoko i-enamel yezinyo ibumnyama kule nto.

Unyango lwe zonyango

Kucacile ukuba akunakwenzeka ukuba abantu baya kukwazi ukuphilisa izifo ezinzulu emzimbeni obangela umoya obi. Isisu, unyango lwawo lufuna indlela enoxanduva ngakumbi, kufuneka uthembele ootitshala. Ngaphandle kokubonisana nogqirha kunye novavanyo olupheleleyo kule meko kuyimfuneko. Kodwa i-fetid iphunga ixesha elifutshane linokupheliswa kunye nezilwanyana zabantu.

Okokuqala, ungalibali ukuxubha amazinyo nolwimi lwakho ekuseni nakusihlwa. Ezi zenzo ziya kunceda ukulahla iibhaktheriya ezahlukeneyo. Ukuba imbangela yento enjalo, njengephunga emlonyeni - isisu, unyango lwezityalo luya kunceda ukulahla i-ambre engathandekiyo. Ukuhlamba umlomo wakho kucetyiswa ukuba usebenzise i-broth ye-chamomile kunye ne-sage. Ukongezelela, ukujamelana neempawu kuya kunceda kwaye kushiya ama-strawberries. Ukwenza oku, kufuneka uthele enye ifuni ye-tablespoon yezinto eziqingqiweyo ngamanzi abilisiwe kwaye uvumele ukuba ibenze. Emva koko, ukumnika kufuneka kuhlonywe kwaye kusetyenziswe ukuhlambulula umlomo womlomo.

Iimithi ezininzi zinemveliso emihle kakhulu ye-antiseptic, isusa ukuvutha. Ezi nkqubo zinokuthi zenzeke kwisibilini somlomo ngenxa yeebhaktheriya.

Xa kukho iphunga emlonyeni wesisu, unyango lwezityalo luyindlela efanelekileyo yokulwa nesifo esingathandekiyo. I-decoction ye-mint yiyona nto inceda kakhulu. Unokutshisa nje amaqabunga amnandi e-mint - oku kuya kunceda ukuphefumula kwakho.

Kodwa akukho ndlela enye yokuzimela ayiyi kukwazi ukufumanisa imbangela yokuphefumula embi nokuphilisa isifo esisisiseko. Ukuba kukho ingxaki enjalo, kuyimfuneko ukuqhagamshelana nodokotela wamazinyo, i-endocrinologist kunye nelo.

Iphunga elimnandi lisuka emlonyeni. Unyango kunye namanyathelo omzimba kunye nokukhusela

Umphefumlo ophefumulayo unokuvela ekudleni umntu awonayo, kuba ukutya ngumthombo oyintloko womlilo ovela emlonyeni. Ukusetyenziswa okungaqhelekanga kwamanqatha, ukutshaya kunye nokutya okunamandla okudibeneyo kunye nokusetyenziswa kotywala kunokukhokelela kwimiphumo emibi. Ukulwa nomoya omtsha ngeendlela ezininzi:

1. Zonke iintlobo zokuziguqula.
2. Ukugqitywa kwesizathu esibangela ukuba iphunga elivuthayo.

Ukugubha iphunga elimnandi, ungasebenzisa iimveliso ezahlukahlukeneyo eziqukethe i-menthol, i-mint kunye nezinye izithako ezikhethiweyo. Ingaba ngamagqabi, ukuhlafuna iigundane, ukutshiza, njl. Ukuphelisa iphunga elivela emlonyeni wesisu, unyango kufuneka lwenziwe phantsi kolawulo logqirha, kodwa unokuzama ukwenza into ekhaya:

1. Ukulinganisela ukutya. Kubalulekile ukukhumbula ukuba ukutya isixa esikhulu semifuno neziqhamo kunceda ukunciphisa iphunga elimnandi. Abagadi bezityalo abanako ukufumana i-halitosis ngenxa yokuba basebenzisa iimveliso ezizityalo kuphela.
2. Iinkqubo zezempilo.
3. Ukukhuthazwa kwe-salivation.

Njengoko sele kukhankanywe ngasentla, ummatha ngumncedisi othembekileyo kunomzabalazo wokuphefumula. Inokukunceda ngokupheleleyo ekutshatyalaliswa kwento enjalo njengomoya obi ovela esiswini.

Unyango kunye nezilungiswa zendoda kukusetyenziswa kokutya okuvuselela i-salivation, phakathi kwabo:

1. Itiye elihlaza.
2. Yoghurt yendalo.
3. IiApile.
4. Parsley.
5. Amapheya.
6. Oranges.
7. Melon.
8. Ahlukeneyo amajikijolo, njl

Ezinye iimveliso ezibangela ukuba i-ambregee ethile ingabandakanywa ekudleni kwabo xa beya emsebenzini okanye ngomhla. Kuyakwazi ukuthwala:

1. Ubisi kunye noshizi. Emva kokutya iimveliso zobisi ezivutyiweyo, i-plaque ihlala emlonyeni, eyona mihle kakhulu ebhaktheriya ye-aerobic. Iprotheni iguqulwa ibe yi-amino acids kunye ne-sulfur compounds kwi-breakage. Kwaye abo sele bekhethwe ngamabhangqwana angathandekiyo
2. Garlic kunye anyanisi. Ziqukethe inani elikhulu lesulfure. Emva kokuyidla imveliso enjalo, i-sulfur compounds iqala ukuphuma ngesikhumba nasemlonyeni womntu.
3. Ikhofi. Esi siselo senza i- asidi emlonyeni wakho, endaweni ye-alkali evamile. Isiqhelo se-pardic isparadesi yokuzaliswa kweebhaktheriya zentsholongwane. Emva kokusela ikofi, abaninzi abantu banomdla wentsimbi emilonyeni yabo.
4. Inyama neentlanzi. Ezi mveliso ziiprotheni, kwaye zihlobo oluhle kakhulu lweebhaktheriya. Kwiimeko zeprotheyini, iindiza ezinobungozi ziyanda ngokukhawuleza, kwaye iphunga elinamandla kunazo zonke emlonyeni livela kwimveliso yalo msebenzi obalulekileyo.
5. Iziphuzo ezinxilisayo ngokwawo zinevumba elithile. Ukongezelela, bangela ukomisa emlonyeni womlomo. I-salivation engenamandla inegalelo ekuphuhlisweni kweebhaktheriya, kwaye oku, kubangela ukuba kuphephe. Lo mkhuba omubi kufuneka upheliswe.

Yonke le nyathelo ingentla iyakwenza ukuba umoya uphelele kwaye uhlambuluke. Kodwa ukuba ngaba bengenakunceda, mhlawumbi unayo ingxaki yamazinyo, ngoko kufuneka ukhangele imbangela kwenye. Sincoma ukuba uqhagamshelane nomgqirha ukuze uphononongo olunzulu lonke umzimba, ngokukodwa izitho zangaphakathi zezifo.