Indlela yokusebenzisa i solarium

Wonke umfazi uyazi ukuba usebenzise indlela ngokuchanekileyo a solarium, ngokunjalo bonke ubuhle nobubi bayo. Le yindlela elula ukufumana entle agudileyo, kwaye okona kubalulekileyo - tan ngokukhawuleza.

umfazi Solarium kuyakha. Isikhumba uba inkangeleko esempilweni kwaye achumileyo, kwenyusa isixa vitamin D, njengoko kufuneka ukuba umzimba ababhinqileyo.

Bathi kwezikhumba okubi nakanye, ngokuba amacebo wayo ekhethekileyo musa ke ukuvumela imitha gamma,, ukuba uyazi ukuba mawuzisebenzise njani kakuhle i solarium, oko nje kuphela ingozi, kodwa iluncedo. Ngoko ke, kubhetele ukuba bakholwe amarhe, ukuba uyazi ukuba uSathane indlela ngokufanele a solarium - ukuba phambili. Kakade ke, kukho izifo ezithile ukuba tan into contraindicated, isizathu kuba ukufumana tan kunokuba kwaye uthathe iziyobisi ezithile, phezu kwesi sisekelo, yaye ukuze siphephe iingxaki ezahlukeneyo, kuya kuba kuhle ukuba udibane nogqirha wakho, ukuba imvume sele ifunyenwe ngokucela ukuya indlela solarium, uthathe uhambo kuba tan.

Ukuqala nge iingcebiso ezimbalwa malunga nendlela yokusebenzisa kakuhle i solarium, bebona ukuba, esazi nokwazi ukuba imithetho jikelele malunga ukuba ilanga ngayo kwaphela, akukho iingxaki ziya kubakho. Phambi kwesihloko ngenxa eluswini itshokolethi, kufuneka uthathe ishawa ngexesha elifanayo kuyimfuneko ukusebenzisa izinto zokucoca non-alkali ze kuphela - kulo mzekelo, isikhumba akuthethi koma.

Le solarium ngokuyimfuneko kufuneka unxibe iindondo ezimnyama, ekufuneka ukukhusela amehlo ukusuka yelanga. kufuneka ukhuseleko kuba saphicotha lunwele - isikhafu okanye umnqwazi. Iinkcukacha lens kufuneka uqiniseke ukuba off. Kwaye ukukhusela ulusu ngcono ukuba sebenzisa into yokuzimanzisa okanye cream ngokukodwa kwezikhumba, kunokuba izibuko eziqhelekileyo. Imilebe ayiyi kuthintela intwana yamafutha aqholiweyo olukhuselayo. Ukuba sele bafunda ukusebenzisa indlela solarium, vula ukuya kwinqanaba ibalulekileyo - ukhuseleko esifubeni. Kuba le bra kufanelekile hlopchotabumazhny okanye kwezikhumba topless - pads ezilahlwayo - Stikine. Tattoos kwi umzimba ngcono nokumgqubuthela, ukuba akukho izacholo nezidlo kunye nezacholo iya kuhlala ekhaya, kwakunye zokuthambisa kunye iziqholo - bonke bephela yomthombo solarium of komzimba.

Kubaluleke kakhulu ke umbuzo kaninzi indlela ongathatha ngayo inkqubo kwezikhumba. Ukuba ukhethe indlela ngexesha elichanekileyo Sun - singatsho kakuhle ukuba ABC indlela ukusebenzisa kakuhle i solarium, sele kakuhle. Iingcali abasebenza kuyo, kuya kunceda ukufumanisa isikhumba sakho hlobo. Kwaye zisekelwe phezu kwaso - ixesha iiseshoni, nayo leyo ixhomekeke ngamandla ultraviolet radiation wena Sityelele i solarium. solarium nkqo singathathwa akukho ngaphezu kwemizuzu emihlanu ngosuku, iiseshini ezintandathu ukuya kwezisibhozo. Oku kwanele ukufumana yendalo kwaye tan. Olululo oxwesileyo kwezikhumba umnquba ingathatha imizuzu elishumi. Le solarium kungcono ukuba ndilale, kuba uyakwazi nokulala kunye umongikazi udiniwe, yaye kwenzeka ntoni, kungcono ukucinga. solarium oxwesileyo unika emzimbeni umbala segolide ihlala ixesha elide, kwaye nkqo anempilo kakhulu ngakumbi, ukusukela basking elangeni ayikho ukuqhagamshelana nawuphi na umgangatho, bethingaza ukuba yenziwe kweentsholongwane. Ukongeza, kukho eluviweni iinketho ukuba musa kungqubana kwegazi kunye mayixhotyiswe massager ukuba imilenze umva.

Emva kweseshoni, kufuneka uthathe ishawa, ukunyhibhela i amafutha emzimbeni, nisele ezinye juice vitamin, lo iikherothi engcono.

elide Ibe yeengcungcu buthi hayi udumile. Ngoku lixesha lokuba umzimba slim obukeka. Noko ke, asingabo bonke abantu banako ukuya kwindawo ethile iiholide ngaselwandle ukubuyela apho chocolate tan. Apha amabhinqa nendlela uzayo solarium, nto leyo iye yazuza elide kakhulu hhayi kuphela phakathi kwabafazi kodwa phakathi kwabantu.