Indlela ukususa amanqaku luya esifubeni sakhe?

Ukususela kumaxesha amandulo, abafazi ubunzima ngxaki njengoko amanqaku luya esifubeni sakhe. Iyasebenza kule sihloko ngexa lokukhulelwa kunye nencum-ukondla usana, kuba sohlala kweli xesha amabele zalisa ubisi, yaye ngaloo ndlela nga kwandisa kakhulu ngobukhulu. Iingcali babiza zimpawu kumanqaku isithabazi ulusu nokugcina ukuba bahlukane ngeke isebenze.

Eneneni, ekhaya kunzima ngokwaneleyo ukoyisa le ngxaki, kodwa kuphuculwe kakhulu imbonakalo lobugcisa kunokwenzeka kwaye kukho imfuneko. Njengoko le ndlela isebenzayo yokuthintela nokunciphisa amanqaku luya phezu kwesifuba, intamo kuphuma amafutha oyile rhoqo zone kuba ingakumbi entle isiphumo linseed, ilamuni, i-orenji-amangile.

Hayi kangako unyango zamanzi kunye zokuthambisa. Ngokomzekelo, ebudeni amanzi kusasa uhlamba akwenzeki ukwenza lobushushu eshushu kunye negumbi. Njengoko usazi, amanzi abandayo ibalekisa kwegazi kudaleke nempahla yegazi, nto leyo ekugqibeleni kuphucula luthambe ulusu, iyenza elastic ngakumbi. Lidla imizuzu embalwa ngosuku isiphakamiso setyhula ephulule amabele, uze wolule amanqaku phezu kwazo iincum soze kuba yingxaki kuwe. Noko ke, overzealous kulo mzekelo kakhulu akunakwenzeka, ngokuba amanzi abandayo kukhokelela nje isifo arhabaxa. Ukuba umi phantsi ishawa cool ngani zingenakunyamezeleka, ungenza i rubdown eqhelekileyo itawuli nkxu emanzini abandayo.

Okwangoku, zokuzilungisa EZONOBUHLE ubuhle zinika uluhlu olubanzi iinkqubo ezahlukeneyo, isiphumo olujoliswe ekunciphiseni amanqaku twa. Indleko yale nkonzo iyakhwankqisa, ngoko yonke umfazi angaba namandla ezinjalo eninzi. I musa lithemba, kuba abanye iimaski kunye usonga umzimba kungenziwa ngaphandle kokushiya indlu, ngokwaneleyo ukuba usebenzise imixholo efrijini. Umzekelo, amanqaku twa phezu kwazo iincum yehla kakhulu ukuba wenze rhoqo imaski le kokwakhiwa okulandelayo: njengesiseko ngokuthatha ioli yomnquma kunye cream ezimuncu, fakela cream encinane, asiphe ubusi kunye iqanda elinye. Izithako kufuneka wenziwe ngocoselelo kwaye ngokugudileyo ukwambatha neckline kunye nesifuba. Pura ezizenza kunokuba imizuzu 20-30, kulandele moisturize kakuhle ulusu cream eyondlayo.

Ukuba unomdla, indlela ukususa amanqaku luya phezu kwazo iincum ixesha elifutshane, ukuba azisongele kunye ukuxovwa kuya kufuneka ukuba ongeze umyalezo okhethekileyo. Iingcali badla yokuthanjiswa ncwadana kunye Taoist. Uhlobo lokuqala ayikhuthazwa ukuphumeza ngokwabo, khon 'ukuze esinokubangela ingozi, kuba esifubeni - enye yezona ndawo ebuthathaka omzimba yomfazi, ngoko ke kungcono ukuba bafune uncedo lobungcali. Kodwa massage Taoist ezilungele ukusetyenziswa ekhaya. iintshukumo Ukukhanya setyhula kufuneka ugcine isandla sakhe egxalabeni nakumgongxo phakathi kwazo iincum, kwaye ke kufuneka ukuba bebambene ngezandla amabele nganye kwaye cinezela kancinane xa kuphela.

Kakade ke, ukuze ugcine umzimba wakho kwimilo enkulu, kufuneka umthambo rhoqo. Kukho iseti olulandelenayo ezizodwa igalelo elolonga izihlunu kunye nokwandisa ulusu luthambe. Nkqu imisebenzi ukukhanya kusasa kuya kunceda ukuphelisa iingxaki ezinjengezo amanqaku luya phezu kwazo iincum ixesha elide.