Indlela ukwenza ikhaya lakho HIV ngakumbi?

Emva kohambo olude, sonke sifuna ukuya ekhaya, baphumle baze bachithe ixesha kunye nabantu ababathandayo. Ngoko ke, lo ikhaya kufuneka ibe linehlathi kwihlabathi isiphithiphithi kunye nentshukumo rhoqo, kukho uhlobo engcwele intsapho yakho. Le indawo ke eyophuma emva ntshikilelo yobomi bemihla ngemihla, kufuneka kusithuthuzela, uxolo kunye nokuphumla. Sichitha ixesha elininzi emakhayeni abo, ngoko ke bafanele ukuba bazive mkhulu, ukuba kuzo.

Ke ukuba anithanga uziva ukhululekile ekhayeni lakho kwaye awukwazi uphumle, iingcebiso zethu kuya kukunceda amandla ezintle indawo yakho yokuhlala. Nantsi indlela uyakwazi ukugcwalisa ikhaya lakho nge-HIV.

1. Iqhekeza uhlobo kwikhaya lakho

izityalo ezisendlwini ayincedi ukuba bakhululeke kwaye uzive ngakumbi HIV, kodwa kwakhona ukunika ezinye izibonelelo zempilo emangalisayo. Izifundo ezininzi zophando zibonise ukuba alwe ungcoliseko, ukuze uzikhusele allergies kunye umkhuhlane, kwaye kunceda ingqondo yakho kunye nokusebenza kwengqondo, singasathethi ke ukuba izityalo uya kongeza umbala kwi indawo yakho yokuhlala.

Ngoko ke akukho mfihlakalo ukuba indalo ngcono ukusebenza kakuhle-ntle yakho ngaphezu kumahlathi eziphathekayo, kodwa uninzi lwethu bakhetha ubomi ngaphambili. Ndifanele ityala jikelele kunye nesantya ukudla ubomi mihla? Kuyacaca. Kodwa ukuba asinako ukuphila kwindalo okanye aye kuyo xa sifuna, kutheni beze ubuncinane inxalenye encinane endlwini yakho?

2. indawo Free

Akuyi kuba nako nelokuphumla uzive amandla entle, xa indlu yakho - indawo apho kukho sigulo kunye chaos. Kufuneka kukuphelisa zonke izinto ezingeyomfuneko yaye ubumdaka, wenze kuso, yaye hayi kanye ngonyaka. Oku kuya kukunceda nje ukhulula isikhala ngaphakathi endlwini, kodwa ukuba balahle kwe clutter Uqhubeko engqondweni. Ekugqibeleni, imeko ikhaya ithetha lukhulu malunga abahlali balo. Ukuba uziva ediniwe kwaye uzive yayigcwele ngaphakathi, ngoko kunokwenzeka, iza kuboniswa ngaphandle.

Zama ukuchonga ubuncinane usuku evekini ukuba ukucoca, kwaye accustom kule abantwana kunye namanye amalungu osapho lwakho! Kakade ke, bambalwa abantu ungathanda ukufumana phandle, kodwa ungasoloko ubeke ezinye umculo eliphilileyo ngelixa esenza umsebenzi omdaka, okanye isithembiso wena nabanye umvuzo encinane umgudu.

3. Ixesha ngaphandle zobuchwepheshe

Siphila kwihlabathi evumela ukuba uhlale uhlobene ngeenxa kwewotshi. Kodwa izifundo ezininzi aye abonisa njani ngayo ichaphazela impilo yengqondo, emzimbeni nasengqondweni. Ezinye izifundo lubonise ukuba izixhobo ze-elektroniki luchaphazela umgangatho silele, ngoko qiniseka ukuba ukufumana ixesha Ukuqhawula kwihlabathi virtual kwaye ukusebenzisana nabantu bokwenene.

Isimanga, Pop kwemoto, ukuze sikwazi ukunxibelelana nabo abo sibathandayo, kodwa kule mihla abaninzi abavakalelwa zisuswe nabantu ababathandayo ngenxa ubuchwepheshe. ikhaya lakho kufuneka ibe indawo apho unako ukubuya emva ndixakekile, imini lixakekileyo kwaye zisebenzise ixesha ezamahala ukuthetha, behleka nokudlala, kunokuba kuyichitha kwidivayisi yeselula.

Ukuba unayo nayiphi na iingxaki kunye zokuqhawula ukusuka kwihlabathi izixhobo, zama yonke imihla emva kokuba umsebenzi ukubekela bucala ixesha xa akuyi ukusebenzisa mobile phone, tablet, okanye ikhompyutha yakho, uze unamathele kolo ishedyuli. ikhaya lakho liya kuba ngakumbi HIV, kwaye uya kuziva nomdlandla ngakumbi, bathathe ikhefu iteknoloji ubuncinane kanye ngemini.

4. Ivumba Kumnandi

Amakhandlela, isiqhumiso kunye diffusers zithandwa ngenxa yesizathu: uthando sonke xa indlu inuka kamnandi! Khawucinge ngale nto: uziva ngakumbi, wadlula enkunkumeni okanye elidlulileyo nevenkile kule mall, leyo ethengisa cookies kubhakwa? Sonke ungavuma ukuba scents kuba nefuthe elikhulu kwindlela ovuke yethu.

Aromatherapy nga kudanjiswe iingxaki ezahlukahlukeneyo zempilo, ukususela ixhala ukuphuthelwa kwintlungu kwamalunga. Ungafaka amakhandlela, isiqhumiso, sokukhuphela oyile okanye zijikeleze indlu yizalise scents elithozamisayo unokukunceda uphumle kamnandi.

5. Enkosi

Ukuhlala zokubonga zonke onazo, uya kukwazi ukugcina sengqondo esihle, nto leyo eya kwenza ikhaya lakho libe yindawo kakhulu entle. Ukuba unabantwana, bafundise badla besithi "enkosi" into wena nabanye abantu abadala benza kubo. Kweli hlabathi lethu zizele izilingo, abantu abaninzi badla ngokucinga ukuba azinayo le nto bafuna okanye ukuba azifumane ngokwaneleyo. Kodwa ukuba unayo uphahla phezu kwentloko yakho, ukutya okutsha kunye namanzi, iimpahla kunye nezalamane banithandayo nina, ngokwenene bazizityebi ngaphezu abantu abaninzi ehlabathini.

Kufuneka yonke intetho imihla ngezinto Siyawubulela, ukuba kunye nentsapho yam, nikholwe ndim, kuya kukwenza wonwabe. Kwakhona kuya kwandisa amandla inqanaba intsapho iphela kwaye zibe sisikhokelo ekucingeni ngakwicala ezintle. Hlala nombulelo zinto zincinane, naxa ubomi kubonakala unfair kuwe. Le yenye iincam zinamandla ukuba unako ukulandela uhlale HIV kwihlabathi ebonakala negative.

UPawulos

Njengoko ubona, akukho nto kunzima ukuzalisa ikhaya lakho nge-HIV, kubalulekile umgudu kancinane. Eyona nto ibalulekileyo kukuba uhlale HIV, kwaye ke ngoko qiniseka ukuba ikhaya lakho akuyi kuphambukela endaweni ungakhululekanga kunye lisibekele. Ukuba une iindlela zakho, ezakunceda ukufikelela isiphumo esifanayo, unako ngokukhuselekileyo ukuzisebenzisa. Sinikezela kuphela iingcinga, kodwa uyazi ukuba zeziphi aya kunenzela lona kunye nosapho lwakho.