Revalina s njalo trend. Namhlanje, amantombazana bachitha ixesha elininzi umgudu uzama ukusebenzisa izakhi eza kugxininisa zonke iingenelo, kodwa kwangaxeshanye kuhlala ezingabonakaliyo. Kodwa xa ulandela eminye imithetho ubuhle, unokukhangela okulungileyo ngaphandle kokusebenzisa nayiphi na imveliso izithambiso.
Sicebisa ukuba ukhangela ngokwakho iindlela 10 ezilula eziya kunceda ukuba ukujonga zendalo kunye olugqibeleleyo ngaphandle zokuthambisa.
Yenza amashiya wakho ubukeka
Ukuba ubuso bakho ngaphandle makeup, nasemashiyini kufuneka kuchazwe iya kuba liziko ingqalelo. imilo yabo iya kuxhomekeka ebusweni bakho. Ukuba iintshiyi ukukhanya kakhulu, uyakwazi ukubamba up ipeyinti okanye Ikofere. Xa ukhetha umbala, qiniseka iyahmbelana umthunzi ngeenwele zakho. Ukuba bazalwa kunye iintshiyi zamafu, zisebenza kubo ioli kukaCastor imihla kunye vitamin A. Kungekudala, uya kuqaphela inguqu emangalisayo amashiya wakho.
Gxininisa amehlo akho
Ukwenza look ezichazayo ngakumbi, kufuneka iyajikeleza imivumbo yakho, ngoku sebenzisa ijeli transparent kubo. Unako kwakhona ukuya phambili kwaye wenze eyelash.
Kwakhona qinisekisa ukuba, ukuba balahle nezangqa amnyama phantsi kwamehlo. Qala ngokutsha ekudleni kwakho. izangqa Dark zidla ziziphumo intswelo zentsimbi okanye iivithamini emzimbeni (apho izixa ezinkulu esibindini kunye nenyama ebomvu). Khetha cream amehlo kunye nefuthe ezingwevu okanye retinol. Oluma Cold ne zetyeleba okanye iti eluhlaza nalo iluncedo kakhulu.
Mhlophe amazinyo akho
Uncumo eliqaqambileyo uya kongeza amanqaku 100 ukuya nayiphi na imbonakalo, ngoko qiniseka akukho nto ekunqanda ungayi nomtsalane. Sebenzisa ezingwevu intlama, ingakumbi xa usela yekofu okanye iwayini. Kodwa khumbula, musa ukuba anenzondelelo kakhulu, ekubeni intlama kungaba nefuthe nzima kakhulu kwi emazinyweni. Ukuba une amazinyo unayo ithinti ngokwendalo ngwevu okanye omthubi, ungenza mhlophe yobungcali.
Khumbula imilebe
Nutrition, ukuxovwa kunye exfoliation ebalulekileyo ngokufanelekileyo nje kuphela ubuso bakho, kodwa ngenxa imilebe. balms Umlebe kungenziwa indawo yi-oyile yendalo. Kanye ngeveki, uhlikihla imilebe kunye ibhrashi yamazinyo okanye zakho. Ukuza kuthi ga ngoku, pre-yokunyakamisa kubo nkxu zibe iswekile.
Khathalela iinwele zakho
iinwele buthuntu kunye iinwele wena asiyihlaziyanga, sibe sibi imbonakalo yomntu kuphela xa ngaba akukho ukwenza-up. Khetha iinwele elula nemibala yemvelo njengoko iinketho iza kuba elwayo kunye inkangeleko yendalo. Rhoqo lungisa uhlulo iphela, sebenzisa iimveliso izithambiso ukukhusela nxamnye nobushushu kwaye ungayibaxi kunye styler. Ungasebenzisa ioli nemozulu, uya kongeza zikhanyise iinwele yakho ukunceda ekulweni ukoma kunye ehambayo. Yipule infusions nonwele izicatshulwa esintu, oko kuya kubanceda ukuba bajonge obukhanyayo.
Sebenzisa sunscreen
imitha yelanga yenye oonobangela imibimbi ngaphambi kwexesha, kwakunye nezinye "iibhonasi" yokwaluphala. Kusenokukhokelela ekubeni nomhlaza, ingakumbi ukuba une ulusu enobulungisa. Ngenxa yoko, ne SPF yeemveliso kufuneka kusetyenziswe kuphela ehlotyeni elunxwemeni, kodwa kuwo wonke unyaka.
Gxila isikhumba sakho
Cosmetologists bakholelwa ukuba akufunekanga ukuba uhlambe ubuso bakho ngaphezu kabini ngemini, kwaye ukwenza ngcono noba oku kuphela kuba ubusuku. Ngentsasa elandelayo, ungasebenzisa i ubisi ohlambululayo, into yokuzimanzisa okanye ice cube. Eyona nto ibalulekileyo, musa tipakani eluswini kakhulu, kuba iinkqubo ezinjalo kubenzakalisa naye. Kuyanceda kanye ngeveki ukwenza imaski ubuso (udongwe emhlophe, umzekelo). Ukuba ulusu lwakho ayikho-ethe kakhulu, ungenza amaxolo kakuhle, esebenzisa iintlobo ngeentlobo ogutyula zobuso.
Fumana ukulala ngokwaneleyo
ubuthongo ngendlela eyiyo (iiyure ezi-7-9) iyafuneka ukuze yesikhumba elungileyo, kwaye impilo jikelele. Ukuya kulala phambi 11 emva kwemini, emva ezinzulwini zobusuku kuba umzimba uqalisa ukuvelisa enye enkulu hormone "izithambiso" - melatonin.
Phinde odla ngayo
Kukho unxulumano ngqo phakathi karhulumente yesikhumba sethu kunye ukutya esikutyayo. Ezinamafutha iintlanzi zolwandle, iimbewu kunye namandongomane, amafutha ungomnye mveliso ibalulekileyo. Lo mthombo okunamafutha acid, novithamini E kunye carotene, ezo isixhobo ephambili ekulweni radicals simahla. Kwakhona, ekudleni kufuneka kuquka iimveliso zobisi, ngokuba isitshixo ukuze microflora esempilweni.
Fumana umbala wakho
Ukhetho oluchanekileyo lwe-umbala iimpahla ziya kuphucula yakho ibala, fihla amaphutha wenze look yakho ekhululekile ngakumbi. Ulusu ngaphandle sikhokelo ukhwele ikhangeleka paler, ngoko ke kubalulekile ukuba mandundu le meko, ngokukhetha shades kubanda kakhulu kwaye kumnyama. White - naye azikhethekanga kakuhle. Gxininisa imibala ecocekileyo eqaqambileyo: blue, nekarbhunkolo, Okuluhlaza, wepesika ezintle. Ngokusesikweni, kufuneka ukugqiba udidi umbala wakho kunye ukhethe impahla ngokungqinelana nemithetho yayo.